Thyroid Refresh TV

In this episode, we speak with Heather Dane: medicine woman, author, health coach.

A former high-powered corporate executive who suffered massive burnout, Heather Dane took a radical career leap after spending many years investigating the cause of her myriad health problems. Now a highly sought-after Health Coach, Dane combines her accumulated business and health acumen to support thousands of people in healing naturally with lifestyle, nutrition and nutritional supplements.

Join us as we chat with Heather about the importance of self-care and the transformative effects it can have on all facets of our health, as well as the importance of trusting our intuition.

Welcome to Thyroid Refresh TV!

In this episode, we speak with Dr. Beth Westie, author of The Female Fat Solution and creator of the 12 Week Female Fat Solution Challenge.

Join us as we chat with Dr. Westie about all things female hormone! We dive into how our bodies have different nutritional needs at different points in the month, what in the world seed cycling is (spoiler alert: It is NOT a farming term!), and how to try and process carbs better.

Welcome to Thyroid Refresh TV!

In this episode, we speak with Marcella Friel, a mindful eating mentor who helps health-conscious women love and forgive themselves, their food, and their figure. Marcella is a trained whole-foods chef, body image mentor, longtime Buddhist teacher and author.

She is also a certified 'Tapping' instructor who, through her coaching practice, has helped countless people heal their relationship with food. Also known as Emotional Freedom Techniques (EFT), Tapping is an energy-healing practice in which pressure is self-applied to points on the head, face and body in tandem with vocalized, affirmational statements that, together, short circuit harmful thought patterns.

Welcome to Thyroid Refresh TV!

In this episode, we speak with Dr. Izabella Wentz, PharmD, FASCP. Izabella is a pioneering expert in lifestyle interventions for treating Hashimoto's Thyroiditis.

Expanding on her bestselling Hashimoto's Protocol, which has reached hundreds of thousands of sufferers, Hashimoto's Food Pharmacology, is a step-by-step guide for replacing medication with healthy habits and delicious food to help revitalize the immune system and features:

• Nutritious and tasty recipes for salads, smoothies, bone broths, dishes for the crockpot, Korean style bibimbap meals, and more.

Welcome to Thyroid Refresh TV!

In this episode, we speak with Dr. Eric Balcavage. Dr Eric Balcavage is the owner and founder of Rejuvagen, a functional and regenerative medicine clinic in Glen Mills, PA. He is nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation and chronic illness. He has been in private practice in Glen Mills, PA since 1996.

Welcome to Thyroid Refresh TV!

In this episode, we speak with Dr. Anna Cabeca. Dr. Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women's health. She is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine, and is the author of The Hormone Fix, a diet and holistic lifestyle program for menopausal women.

Welcome to Thyroid Refresh TV!

In this episode, we speak with the funny and vivacious Dr. Teralyn Sell about brain health, adrenal fatigue, and the thyroid, as well as how trauma in our past can have lasting effects well into our adulthood. Dr. Teralyn Sell has a Doctorate of Philosophy in Psychology, Master of Science in Counseling Psychology, as well as being a National Board Certified Counselor, Mental Health & Addiction Nutrition Coach, and Certified Transformational Nutrition Coach.

Welcome to Thyroid Refresh TV!

In this episode, we speak with Phoebe Lapine. Phoebe is a food writer, gluten-free chef, culinary instructor, recipe developer, thyroid advocate, and author of the memoir, The Wellness Project. After she was diagnosed with Hashimoto's in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and conflicting information. After experiencing mixed results from a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better.

In this episode, we speak with Jennifer Fugo, MS, CNS. Jennifer is a clinical nutritionist empowering women who've been failed by conventional medicine to beat chronic skin and gut challenges. Because she's overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans. We'll be talking to Jennifer about the link between the thyroid and skin issues, along with how gut health and digestion play into it all.  

Welcome to Thyroid Refresh TV!

In this episode we speak with Adrienne Klein, Certified Transformational Nutrition Coach. She is an autoimmune thyroid patient of 20 years who has been through the blood, sweat and tears that is autoimmune disease. After graduating as a CTNC, she started working with thyroid patients to help decrease symptoms that persist even with medication. We'll be talking to Adrienne about nutritional testing in general, but specifically the ins and outs of Hair Tissue Mineral Analysis, and why it could be helpful to thyroid patients seeking answers.