TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom

TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom

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TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom episodes

  • Ep 29 - Why it's right to write to right your life

    WHY ITโ€™S RIGHT TO WRITE TO RIGHT YOUR LIFE

    Host: Sandy Johnston

    Special Guest: Pastor Paulette

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr 6 min
  • Ep 28 - How to unleash your woman power on the other side of abuse

    HOW TO UNLEASH YOUR WOMAN POWER

    ON THE OTHER SIDE OF ABUSE

    Host: Sandy Johnston

    Special Guest: Narinder Kaur

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr 4 min
  • Ep 27 - Dealing with Bullying and Sexual Harassment in the Workplace

    TIPS FOR ADDRESSING BULLYING AND SEXUAL HARRASSMENT IN THE WORKPLACE

    Host: Sandy Johnston

    Special Guest: Ali Sugars

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    56 min
  • Ep 26 - Working through custody issues

    WORKING THROUGH CUSTODY ISSUES

    Host: Sandy Johnston

    Special Guest: Heidi Carlson

    Family Wizard App: For all of your co parenting communication on one platform click this link family wizard

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr 4 min
  • Ep 25 - What Happens When a Woman Takes Power?

    WHAT HAPPENSโ€ฆ WHEN A WOMAN TAKES POWER?

    Host: Sandy Johnston

    Special Guest: ARTEMSIA TRIO

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    ย 

    1 hr 13 min
  • Ep 24 - What to do when you feel Christmas fear instead of Christmas cheer!

    WHAT TO DO WHEN YOU FEEL CHRISTMAS FEAR

    INSTEAD OF CHRISTMAS CHEER

    Host: Sandy Johnston

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    51 min
  • Ep 23 - Itโ€™s time to end the stigma with relationship abuse!

    IT'S TIME TO END THE STIGMA WITH RELATIONSHIP ABUSE

    Host: Sandy Johnston

    Special Guest: Whytli Rogers

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    ย 

    1 hr 10 min
  • Ep 22 - Is Love Enough? Toxic Relationships - Worth Holding Onto? Or Time to Let Go?

    IT'S TIME TO END THE STIGMA WITH RELATIONSHIP ABUSE

    Host: Sandy Johnston

    Special Guest: Kelly Darling, co-author with her sister Sophie S Fort of the book Is Love Enough? Toxic Relationships โ€“ Worth Holding Onto? Or Time to Let Go?

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr 7 min
  • Ep 21 - A lone parent establishes a successful business with synergy

    A LONE PARENT ESTABLISHES A SUCCESSFUL BUSINESS

    WITH SYNERGY

    Host: Sandy Johnston

    Special Guest: Janis Isaman

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    54 min
  • Ep 20 - How to shine on the other side of an abusive relationship

    HOW TO SHINE ON THE OTHER SIDE OF AN ABUSIVE RELATIONSHIP

    Host: Sandy Johnston

    Special Guest: Magriet Potgieter

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    ย 

    55 min

About TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom

From the publisher's feed

Triumph After Trauma - Tiaras Tears and Triumphs supports women who are struggling with the pain, damage, and complexities caused by abusive relationships with a variety of services that enableโ€ฆ

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