Welcome to this week's Bitty Tiddy minisode with Transform2Balance founder and Tiddy Hall Podcast host, Trisha. This week's episode, as decided by the patrons, will discuss The Liking Gap. The liking gap describes the difference between how much we think people like us versus how much they actually like us.

Several studies have cited evidence that we tend to judge ourselves way harsher in social interactions leading to false impressions of our relationship to others. This liking gap is typically wider in the initial conversations or first impressions of meeting new people. Luckily, the gap does begin to close as we get to know each other better and reassure our relationship with continued social interactions. So, why does our brain default to such uncertainty about being well liked? Let's find out in this week's Bitty Tiddy minisode.

Check out the SHOW NOTES for more details!

WEEKLY SLICE OF WELLNESS

This week's slice of wellness requires no special tools or videos to watch. It is simply to understand that you are likeable - you are loveable - and worth knowing. Sweep away that negative space that is telling you otherwise and practice being authentic in order to connect with the people you are meant to be with.

PATRON SHOUTOUT:

.:. ALL PATRONS

No new patrons this week, but lots to celebrate! Thank you to the current patrons that enjoy perks like monthly customized astrology and wellness reports, loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more!

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Celebrate some exciting news? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

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Welcome to this week's Bitty Tiddy minisode with Transform2Balance founder and Tiddy Hall Podcast host, Trisha. This week's episode, as decided by the patrons, will serve as an introduction to Astrocartography, or location astrology. Astrocartography has been around since the 1970s when astrologer Jim Lewis pioneered the tool for relating our cosmic blueprint here on Earth. By tracing the planet's, luminary's, and astrological body's path from rise to set, several lines indicate a web of locations on the world map. Are you planning a vacation but not sure where to go? Looking for a fresh start in your career? Looking for love or adventure? Check the charts! Let's talk about some basic placements that can have you on your way to discovering locations of influence.

The SHOW NOTES are available on my Patreon with links to resources, free natal chart blueprints, and more!

This week's Slice of Wellness invites us to explore the areas in our astrological map that encourage positive feelings. Now put on your imaginary millionnaire cap and lets jet set wherever that feeling takes us! Calculate your Astrocartography map using the link in the show notes above and pick a place to research their culture, history, cusuine, music, art, and more!

PATRON SHOUTOUT:

.:. ALL PATRONS

No new patrons this week, but lots to celebrate! Thank you to the current patrons that enjoy perks like monthly customized astrology and wellness reports, loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more!

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Celebrate some exciting news? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

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Welcome to this week's Bitty Tiddy minisode with Transform2Balance founder and Tiddy Hall Podcast host, Trisha. This week's episode, as decided by the patrons, will cover the inner teenager, a piece of the inner child's psyche. The inner child represents our core needs and emotions. The inner teenager is the part of your personality responsible for acting on those needs and emotions. The inner teenager can be rebellious, secretive, conflicted, moody, and confused.

Listen with me this week about the ways we can activate the inner parent to validate our inner teen's feelings and then differentiate the truth from the lies we invented as a barrier for protection.

PATRON SHOUTOUT:

.:. Katie

Thank you to Katie and all other patrons that help support the growth of our virtual safe space! Patrons enjoy perks like monthly customized astrology and wellness reports, loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more!

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Celebrate some exciting news? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

FOLLOW ME:

CONTACT ME:

Welcome to this week's episode of Tiddy Hall Podcast! In this full-length episode, Transform2Balance founder and Tiddy Hall Podcast host Trisha talks about parenting styles from the perspective of the childless, the Mother Wound, and generational trauma. This month's special guest contributor is business owner of The Meta Hippo, licensed massage therapist, and energy healer, Mercedes Umpstead.  Did I mention she's my bestie?

Mercedes and I give a modern perspective about our views on parenting styles, generational trauma, and healing the inner child. Neither of us have children (just furry ones) but we do have experience on what it is like to be parented and cared for by secondary caregivers like teachers, coaches, and extended family members. For this week's slice of wellness, we have 7 questions to present to your caregiver to open a meaningful conversation. The full list of questions will be available on my Patreon (no subscription required).

PATRON SHOUTOUT:

.:. Dani

Welcome to the Tiddy City tier! I hope you enjoy perks like monthly customized astrology and wellness reports, loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more!

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Celebrate some exciting news? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

FOLLOW ME:

CONTACT ME:

Welcome to this week's Bitty Tiddy minisode with Transform2Balance founder and Tiddy Hall Podcast host, Trisha. This week's episode serves as a prequel for next week's full-length episode with guest contributer, entrepreneur, licensed massage therapist, and energy healer, Mercedes Umpstead. Did I mention she's my bestie? You absolutely do not want to miss that episode next week so be sure to follow the podcast and turn on your notifications!

In this prequel to the parenting episode, I am talking more in depth about the Mother Wound, a term used to express the generational or cultural trauma passed down from mother to child resulting in dysfunctional coping mechanisms. Find the weekly slice of wellness "Mother Wound" journaling prompts on my Patreon (no subscription necessary).

PATRON SHOUTOUT:

.:. ALL PATRONS

No new patrons this week, but lots to celebrate! Thank you to the current patrons that enjoy perks like monthly customized astrology and wellness reports, loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more!

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Celebrate some exciting news? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

FOLLOW ME:

CONTACT ME:

Welcome to this week's Bitty Tiddy minisode with Transform2Balance founder and Tiddy Hall Podcast host, Trisha. This week we are learning about the impact our interaction with nature has on physical, emotional, and social wellbeing.

There are many accessible routes to connect with nature that don't cost a penny. Step outside in your environment, whatever that may be, and connect with the living energies surrounding our everyday experiences. Get in tune with the universe and the relationship you have to all living things. Sometimes it only takes a breath of fresh air, grazing blades of grass, meeting the ground barefoot, or submerging your hands into the Earth. Find out more ways in the episode!

PATRON SHOUTOUT:

.:. ALL PATRONS

No new patrons this week, but lots to celebrate! Thank you to the current patrons that enjoy perks like monthly customized astrology and wellness reports, loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more!

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Some exciting news? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

FOLLOW ME:

CONTACT ME:

Welcome to this week's Bitty Tiddy minisode with Transform2Balance founder and Tiddy Hall Podcast host, Trisha. This week we are learning about the Solfeggio Frequencies and sound healing tools like binaural beats. Some have made claims that sound frequencies are capable of healing DNA or other types of mental and physiological responses. Is it true? Does it work? Let's look at what research has to say and you can decide for yourself!

PATRON SHOUTOUT:

.:. Justin

Welcome to the Tiddy City tier! Enjoy perks like monthly customized astrology and wellness reports, loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more. If you would like to join the community on Patreon visit ⁠https://www.patreon.com/transform2balance⁠

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

FOLLOW ME:

CONTACT ME:

Welcome to this week's episode of Tiddy Hall Podcast! In this full-length episode, Transform2Balance founder and Tiddy Hall Podcast host Trisha talks relationships, attachment styles, and bedroom tales with DJ, Musician, and media enthusiast, Justin "Juicebox" Johnson.

PATRON SHOUTOUT:

.:. Dee

Welcome to the Tiddy City tier! Enjoy perks like monthly customized astrology and wellness reports, loyalty merch, video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more. If you would like to join the community on Patreon visit ⁠https://www.patreon.com/transform2balance⁠

FOR LEGAL REASONS THIS IS A JOKE:

Want to share your wildest tale? Submit your anonymous story on my website for the chance your story is featured in the next Tiddy Hall episode.

FOLLOW ME:

CONTACT ME:

Welcome to this week's episode of Tiddy Hall Podcast! In this 'Bitty Tiddy' minisode Transform2Balance founder and Tiddy Hall Podcast host Trisha talks about the Erotic Blueprint Breakthrough method by Jaiya - a somatic sexologist with over 20 years experience, followed by this week's slice of wellness, 'Mirror Work' by motivational author Louise Hay.

PATRON SHOUTOUT:

.:. Emily

Welcome to the Bitty Tiddy Tier! Enjoy perks like video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more. If you would like to join the Patreon party visit ⁠https://www.patreon.com/transform2balance⁠

FOR LEGAL REASONS THIS IS A JOKE:

Want to submit your wildest tale? Go to ⁠https://forms.gle/gRXSDVBp3TsyYeLC8⁠ to submit your anonymous story and have the chance for your story to be featured in the next episode.

FOLLOW ME:

CONTACT ME:

Check out my website ⁠https://www.transform2balance.com⁠

Welcome to the first episode of Tiddy Hall Podcast! In this 'Bitty Tiddy' minisode Transform2Balance founder and Tiddy Hall Podcast host Trisha takes us on a full briefing of the origins from 2015 to what is now the online social community you know and love. Enjoy a slice of weekly wellness with a grounding guided meditation available at the end of the episode.

WE HAVE OUR FIRST PATRON SHOUTOUT:

.:. Mercedes

.:. Max

Welcome to the Bitty Tiddy Tier! Enjoy perks like video recordings of full length Tiddy Hall Podcast guest contributor episodes, early access to Bitty Tiddy weekly slices of wellness, voting power on Bitty Tiddy minisode topics, BTS content with audio & video bloopers, discounted merch, Astrology & Wellness DLC, and more. If you would like to join the Patreon party visit https://www.patreon.com/transform2balance

FOR LEGAL REASONS THIS IS A JOKE:

Want to submit your wildest tale? Go to https://forms.gle/gRXSDVBp3TsyYeLC8 to submit your anonymous story and have the chance for your story to be featured in the next episode.

FOLLOW ME:

CONTACT ME:

Check out my website https://www.transform2balance.com