(Aired 4/5/23) Host Camille Sanzone tells us about the Native American Dreamcatchers, and says we each can BE a Dreamcatcher for ourselves and others, and others can
be Dreamcatchers for us. Very interesting stuff. She suggests or, rather, warns us that if we are not dream “catchers,” we can become Mierda (Shite) "Magnets," pulling negative experiences to ourselves on a regular basis. May we all be DREAMCATCHERS!

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 3/8/23) Host Camille Sanzone talks about International Women’s Day, and asks us to acknowledge the many contributions made by women throughout history, in the sciences and the arts, especially those who received no or only belated recognition.

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 2/8/23) Host Camille Sanzone tells us that although she counsels us to TIE A KNOT & HANG ON, she knows it ain’t always EASY. In this episode, she encourages us to take comfort in believing in GOOD OUTCOMES and having GOOD EXPECTATIONS. She also talked about Valentine’s Day.

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 1/18/23) Host Camille Sanzone talks to us about THE IMPOSTER SYNDRONE. She says it’s likely you have it, as most of us do. We don’t feel we’re worthy enough, good enough, or that we deserve all the good things we have in our lives. We think “If they only knew the real me.” Listen in & find out the causes of THE IMPOSTER SYNDROME; discover some of the things we can do to combat it. (Go to AMAZON.com to buy Camille’s book:
AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED!)

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 1/11/23) Host Camille Sanzone talks about the positive benefits of "LOOKING ON THE BRIGHT SIDE," but also provides a cautionary
perspective to help us avoid spiraling into a depression if, after expecting good things to happen, they don’t. Check out her book on Amazon: AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON. HELP HAS ARRIVED!

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(01/04/23) Host Camille Sanzone filled this 50-minute hour with well wishes that will carry you through 2023 and BEYOND! Feeling low? This will lift you up. Life good? This will make it even better. 2023 has such good things in store for you!

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 12/28/22) Host Camille Sanzone eschews NEW YEAR’S RESOLUTIONS,
and, instead, encourages us to set an intention for being a better person in 2023. She offers concrete suggestions, and if we are open to change, they will help us on our journey to EVOLVE into the best version of ourselves. Listen and take notes. HAPPY NEW YEAR!

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 12/14/22) Host Camille Sanzone tells us “sadness is not the same thing as unhappiness,” that a good cry can be healing, and shows us how we can drop our unrealistic expectations and enjoy the holiday. The choice, as she always reminds us, is ours. Listen to this holiday pick-me-up...and hear Johnny Sanzone sing “Dominick, the Italian Christmas Donkey” too!

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 10/19/22) Host Camille Sanzone encourages us to have a better life by knowing our core values and choosing to live by them. Do you know your core values? Do you present yourself to the world as who you truly are? Socrates said: “An unexamined life is not worth living,” and Camille says being more self aware is a choice we can all make. Discover ever better ways of being in the world with Camille Sanzone, author of AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED!

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 10/12/22) Host Camille Sanzone explains what a MORAL COMPASS is, the importance of having one, and the practice of
using it in all our actions, reactions, interactions and spoken word.
She also talks about THE BUTTERFLY EFFECT and how everything we do matters.

Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.

Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.