In this week’s episode it’s just me… another Tiffy Talk! Taking this episode to catch up with YOU. I discuss my 8 week challenge, and address some of the questions many of you have asked! Food, exercise plan, you name it. I call this my 8 week challenge, because it can be just that… a challenge. Throughout my challenge, business, and personal life, I have learned that consistency, boundaries, and determination is KEY.

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