Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Guest Coach Nick Kuller - @nkuller

Athletic Aesthetics - @_athleticaesthetics_

Guest Kelcie Binnion - @kelciedee

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Guest Coach Nick Kuller - @nkuller

Athletic Aesthetics - @_athleticaesthetics_

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Guest Coach Nick Kuller - @nkuller

Athletic Aesthetics - @_athleticaesthetics_

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Guest Coach Nick Kuller - @nkuller

Athletic Aesthetics - @_athleticaesthetics_

Intent is one of the most powerful tools we possess. It is the difference between a lifetime sentence and no jail time. 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Guest Coach Nick Kuller - @nkuller

Athletic Aesthetics - @_athleticaesthetics_

"Train insane or remain the same" is a quote that has been circulating around for years now. When taken out of context, one can assume that this means pushing yourself to absolute failure in everything you do. For long term results and sustainability, this approach is flawed. Our new coach Nick and I talk about this topic thoroughly. 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Guest Coach Nick Kuller - @nkuller

Athletic Aesthetics - @_athleticaesthetics_

Ketogenic diets have been trending over the last couple of years. A lot of people participate in them without fully understanding how the body responds to this approach. This episode is geared towards educating you on the history of Keto, the science behind it, and the long term effects. 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Athletic Aesthetics - @_athleticaesthetics_

This episode talks about myths surrounding resistance training. You have probably heard several of these myths and possibly believe them. Our goal today is to provide value and science to help you achieve your goals. 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Athletic Aesthetics - @_athleticaesthetics_

So often we see our clients struggle with comparing themselves to the end result they want to achieve. This quick episode is about why you shouldn't do this and how to set yourself up for success. 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Athletic Aesthetics - @_athleticaesthetics_

Kelly talks about dining on the go today as this is a reoccurring theme she sees people struggle with. 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Athletic Aesthetics - @_athleticaesthetics_