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Have you ever wished for more hours in the day while watching your to-do list grow endlessly? You're not alone, and the solution might surprise you.
The real issue isn't a lack of time—it's how we're managing the hours we already have. This revelation forms the foundation of my illuminating conversation with Kali Brigham, a time management expert whose journey began in the high-pressure environment of TV news production, where every second counted and deadlines weren't negotiable.
Kali introduces us to the concept of priority management rather than time management. Through practical strategies like conducting a time audit, we discover how most of us consistently underestimate, overestimate, or fail to estimate how long tasks actually take. This simple awareness can transform how we approach our schedules.
What struck me most was Kali's refreshing perspective that effective time management isn't about restriction—it's about freedom. "Time blocking is like an offensive line protecting the quarterback," she explains. "It's protecting your priorities, it's protecting your values." Rather than filling every minute with productivity, true time mastery means creating intentional space for what matters most. Each strategy is designed not to make you busier, but to help your schedule better reflect your values.
Whether you're feeling overwhelmed by commitments or struggling to make time for relationships and hospitality, this conversation offers hope that small changes can lead to significant shifts in how you experience time. Ready to transform your relationship with your schedule? Listen now, and discover how to make room for what truly matters.
Learn more about Kali on her website here
This episode was sponsored by our friends at:
N-2 Water! Looking for a way to hydrate with all the complete nutrients you need? Wanting to improve your hydration and health with ease and flavors you'll love? We LOVE N-2 and know that you will to! Head on over to their website and use code EARLYSIPS to save at checkout!
Support the show
By Kayty Helgerson5
7373 ratings
Have you ever wished for more hours in the day while watching your to-do list grow endlessly? You're not alone, and the solution might surprise you.
The real issue isn't a lack of time—it's how we're managing the hours we already have. This revelation forms the foundation of my illuminating conversation with Kali Brigham, a time management expert whose journey began in the high-pressure environment of TV news production, where every second counted and deadlines weren't negotiable.
Kali introduces us to the concept of priority management rather than time management. Through practical strategies like conducting a time audit, we discover how most of us consistently underestimate, overestimate, or fail to estimate how long tasks actually take. This simple awareness can transform how we approach our schedules.
What struck me most was Kali's refreshing perspective that effective time management isn't about restriction—it's about freedom. "Time blocking is like an offensive line protecting the quarterback," she explains. "It's protecting your priorities, it's protecting your values." Rather than filling every minute with productivity, true time mastery means creating intentional space for what matters most. Each strategy is designed not to make you busier, but to help your schedule better reflect your values.
Whether you're feeling overwhelmed by commitments or struggling to make time for relationships and hospitality, this conversation offers hope that small changes can lead to significant shifts in how you experience time. Ready to transform your relationship with your schedule? Listen now, and discover how to make room for what truly matters.
Learn more about Kali on her website here
This episode was sponsored by our friends at:
N-2 Water! Looking for a way to hydrate with all the complete nutrients you need? Wanting to improve your hydration and health with ease and flavors you'll love? We LOVE N-2 and know that you will to! Head on over to their website and use code EARLYSIPS to save at checkout!
Support the show

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