London, Indian Food, Entrepreneurship. Upon learning about Asma Kahn, I knew that there would be a lot I'd love about her story. What I didn't expect was that through learning more about her, she would quickly become one my industry hero's and greatest inspirations. 

The moment Asma Khan starts speaking about her childhood in India, you're transported to a world of cricket games in the streets, wedding celebrations spanning entire months, and kitchens filled with the layered aromas of spices. But beneath this lies a powerful story of transformation that has earned her recognition as one of Time Magazine's 100 Most Influential People of 2024.

She shares about how being no one's favorite as a child fueled her to not just succeed, but invite others to use their stories as a catapult, in the same way. 

Her Michelin Guide-nominated restaurant defied every industry expectation with its all-female kitchen staffed by mothers and grandmothers without formal culinary training. Critics predicted failure, but what emerged was a celebration of authentic home cooking that attracts Hollywood A-listers while maintaining an unwavering commitment to social causes. 

Whether discussing her new cookbook "Monsoon," debunking myths about "authentic" Indian cuisine, or sharing wisdom about pushing through the darkest moments of entrepreneurship, Asma offers a masterclass in courage and conviction. Follow her journey on Instagram @asmakhanlondon and discover why her story resonates with anyone who has ever felt like they don't belong.

Buy a copy of her book here

Visit her restaurant here

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This episode is sponsored by Primally Pure 

Head over to Primallypure.com and use code GATHER at checkout for % off your next order of non toxic deodorant, skincare and more! 

I don't know friends, I know you're not supposed to have favorites- but there was something REALLY special about this conversation. Stop what you're doing and tune in, TRUST me. 

Mary Giuliani, a celebrated author and expert in NYC hospitality, shares her journey through the world of event planning and personal storytelling. From aspiring to be on SNL to hosting events for NYC ballet. To encouragement to those walking through infertility and conversation about gourmet mozzarella sticks, this is not a conversation you'll want to miss. 

Mary shares her story authentically and will make anyone listening feel deeply seen, inspired and a sense of belonging even through the screen. With a glimpse into life in NYC, and with a few new books to add to your reading list this year, I am ecstatic to bring you this conversation. 

Buy Mary's book Here! 

Learn more about her catering company here 

Transforming health into an approachable journey is more crucial than ever. Amy Upchurch of Pink Stork shares insights on simplifying wellness for women at all life stages, along with her personal story of overcoming health challenges.

• Amy's struggles with severe morning sickness during pregnancy
• The founding story of Pink Stork and its focus on women’s health
• Simplifying purchasing supplements
• Building community support for women through their customer support division
• Navigating the balance between business and motherhood
• Encouragement for mom's of children with special needs

Head on over to Pinkstork today and get 20% off your first purchase

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This Episode was sponsored by:

 N2 Water Looking to replenish the vitamins lost and hydrate for real? These packets are intentionally crafted for ease, and with crave worthy flavors! Nothing artificial, only 5 ingredients with open sourced minerals, you need to try them for yourself! Use code EARLYSIPS at checkout for 20% off your first order

I've lived in Connecticut most of my life and have always loved NYC but somehow I have never made my way to Coney Island. There is a certain familiarity it has always had to me from the movies, but truthfully, I've never heard stories of the real history it holds. Matthew Cutolo, chef at Gargiulos, talks to us about the Coney Island that once was, what it looks like today and the role his families restaurant has played in it all. 

From conversations on hosting guests like Leonardo DiCaprio, to the journey to launching their own jarred tomato sauce that you can purchase and use at home today. This conversation feels like you're listening to me sitting down talking with a long lost cousin...and you're invited. 

Whether the conversation of 'stinky cheese' and cannolis is new to you, or if you grew up surrounded by stories of old world Italian tradition, this is for you. 

Learn more about the Gargiulos here 

Follow Chef Matthew on socials @matthewcutolo

I have always considered myself to be culturally curious. Since I was younger there was always a draw to lean in and learn others stories. Identifying different traditions in the lives of those around me always struck me as an invitation to a whole new world, and deeper connection.  As we dive more into parenthood, I have been thinking a lot recently about how I can raise Wesley to be just as curious, and intentional with getting to know the stories of those at our table. 

A few years ago I heard Trillia Newbell speak at a Thinq Media Conference that we were attending, and I remember that she communicated with authority, invitation to action and that her words, though powerful, landed softly. When I was given the opportunity to host a conversation with her surrounding her new book, Celebrating Around The Table, the answer was an easy yes. 

Through this book and conversation Trillia will lead us through topics like: 

• How to raise culturally curious kids 
• What intentional living means as a family 
• Resources on reflecting on black history month for all ages 
• Recipes that celebrate her rich cultural background and how they are used to enhance her families cultural celebration 

Trillia and I laughed and reflected throughout this whole conversation, and we invite you to join us wherever you listen to podcasts. 

Buy your own copy of Trillia's book here

Follow Trillia @trillianewbell 

Purchase a copy of the book that Trillia references in the episode: 

The art of self forgetfulness

I don't know about you but in the course of my adult life, I have had some very defining moments that required me to question- "Should I stay, or is it time to walk away?"

Join us for an enriching conversation with Emily P Freeman, the insightful author of "The Next Right Thing" and her latest book, "How to Walk into a Room." Emily offers a treasure trove of wisdom on gracefully navigating these very transitions, tackling the pervasive issue of decision fatigue with her thoughtful guidance. Her perspective is a breath of fresh air for anyone feeling the weight of change, encouraging us to embrace who we become in the process of making life’s pivotal choices.

We explore Emily’s unique approach to discernment and transition, rooted in her love for storytelling and journaling. Her latest work challenges the traditional January-bound resolutions, urging us to extend our self-reflection throughout the year. Emily's ideas on goal setting are not just about achieving more, but about finding clarity and ease as we move forward in our personal and professional lives. She illuminates the shifting sands of generational attitudes towards careers, loyalty, and entrepreneurship, providing valuable insights into how these cultural shifts influence our identity and choices.

Our conversation wouldn't be complete without discussing the importance of emotional safe havens during times of change. Emily shares how recognizing those who genuinely hold space for us can make all the difference. We also touch on the empowerment drawn from connecting with our ancestry and the broader narratives of which we are a part. Tune in for a wealth of practical tools and inspiration to help navigate your own transitions, whether you're stepping into a new role or reimagining your path.

Follow Emily @EmilyPFreeman

Get a copy of her latest book here! 

Do you know anything about Whiskey? No? Good, me neither! Talk to me about red wine, I got you! Whiskey- I have a lot to learn! 

Ashley Frey brings her fascinating journey to our latest episode, sharing how she swapped casino marketing and legal services for the unique world of whiskey making at Frey Ranch Distillery. Together with her husband Colby, they've cultivated one of America's few true estate distilleries right in Fallon, Nevada. We explore how Ashley's role in branding and operations has been pivotal in transforming their family farm into a leading American whiskey producer, and how she juggles these responsibilities with life on the ranch.

Join us as we uncover the vibrant and ever-evolving landscape of craft distilleries across the United States. Discover the dynamic world of Frey Ranch, where creativity flows as freely as the whiskey. We look at how they blend barrels for Whole Foods and unravel the intricacies of U.S. liquor laws, illuminating the roles and passions that drive their distillery team.

Whether you're new to whiskey or a seasoned connoisseur, Ashley offers insights into the basics of bourbon and the art of whiskey branding. Hear about the thoughtful packaging choices that echo a rich 170-year farming legacy, as well as the strategic branding moves that set them apart. From the design of their distinctive whiskey bottle to their commitment to sustainability, every detail is a nod to tradition meeting modernity. We even suggest a travel itinerary that pairs a visit to Frey Ranch with the stunning vistas of Lake Tahoe, inviting you to experience the heritage and innovation of Frey Ranch firsthand.

Get a bottle for yourself through their website and use code Makingroomfreeship for free shipping off your first order *limited to one purchase per email address*

Tori Hope Petersen is the bestselling author of her memoir “Fostered,” and her new book, “Breaking the Patterns that Break You.” 

She is a sought-out national speaker and Bible teacher, encouraging women, moms, and youth coming from hard places.

Tori is a leading advocate in foster care, who has advocated to congress, and helped countless organizations serving vulnerable people raise funds by telling her powerful story from stages. 

At home, she is a mom and wife who enjoys cooking with her children. With a value for hospitality, the family makes extra food to be able to open their doors and feed whoever might stop by.

Through this conversation we will talk through: 

• Tori's background in the foster care system and its impact on her life 
• How to reframe the way we approach feeling left out of social settings and the concept of intentional solitude  
• What it means to love like you've been hurt
• Tori's upcoming conference, Loved Already
• Celebrate the upcoming release of “Breaking the Patterns that Break You.”

This conversation will open your eyes, touch your heart, and move you towards change. You won't want to miss it!

Follow her on instagram
Buy her new book
Purchase the book she lists as her latest favorite thing! 

A few weeks ago, I posted a quick post- "Whatever you do, please don't cancel your plans."

This messaging about the temptation to cancel plans and wait until we feel totally 'on' to participate in community resonated with many of you. I knew I was not alone.

So, I took the conversation to the show to talk about my own tendency to easily cancel, and how saying yes even when I want to just stay home changed the way I see the purpose of community. Through this episode we'll touch on:

• Exploring the tendency to cancel plans when feeling vulnerable
• The significance of showing up as you are, all of it!
• How staying home is actually not the safer option
• The truth about loneliness in our lives, and the empowering truth on the other side 

This year can come with a new story for you, for us. For friendship, for community, for our hearts and families. Tune in to this episode, I bet there's something in here that may be just what you need to hear. 
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Participate in our listener poll for 15 minutes by sending us a quick message @gatherintentionalliving or email [email protected] open to the first 10 of you to reach out! So excited to chat!

Looking to take one of our food styling workshops referenced in this workshop? Find them here! 

This episode invites listeners into the heartwarming story of Daniel Mancini, co-founder of Mama Mancini's, as he shares his inspiring journey of transforming his grandmother's recipes into a national food brand. Through his narrative, we explore the themes of family, quality ingredients, and the power of food to foster community and connection.

• Daniel reflects on his bond with his grandmother and the influence of Italian culture on his life 
• The transition from the garment industry to food entrepreneurship 
• Importance of quality ingredients in creating authentic flavors 
• Building genuine relationships as a key to business success 
• The significance of "slow food" in a fast-paced world 
• A wide variety of products reflecting traditional Italian recipes 
• Encouragement to cherish family memories through shared meals

Tune in for a conversation that nourishes the soul as much as it does the palate.

Find Mama Mancini's on QVC, Costco or wherever you shop! 
Follow them on social @mamamancinis