A sister episode! Suzanne joins me, her younger sister, on the show this episode to share about finding stability and enjoyment through work, taking risks with your job, and traveling even when it seems hard to pull it off.

Paul Le works as a Biology teacher at Red Rocks Community College in Lakewood CO, and his life in and out of the class is as full and colorful as the world he studies. He shares his insights on what it's like moving to a knew place, growing up not quite fitting in, and how he's come to know his body through different lenses over time. I speak from him experience when I say his classes are exceptional, he makes studying the intricacies of life on this planet engaging and accessible. Join Paul Le and I as we celebrate the diversity in our lives. 

I interview Sarah Henry, and we get to know a smart and caring person who helps with one of the most necessary things in our lives - SLEEP.

Fiona went to massage therapy school with me, and I'm delighted to have her share her thoughts on the body, our senses, and the gift of creativity. Not only is she an intuitive and highly skilled massage therapist, she's also an artist. Find her fun and funky work @inthereart and buy your self a piece on her etsy and if you are near Boulder, CO get a massage with Fiona Riley at the Boulder Elements Massage.

Erin Bligh shares her cheesy story with us, and her cheesy humor (which matches the host's, so be prepared!). She dives into the difficult but rewarding path of doing what she loved - owning and operating a goat creamery - and learning to know when to let go. Visit Dancing Goats Dairy to get a taste of what she does, and follow her on instagram @erin.bligh to see her encaustic art.

Josh Simeone is a long time friend, the cohost of my other podcast Re-Sourced, and an amazingly kind soul. Listen to him share the winding tale of coming to appreciate what his body means to him, his sense of self, and how he went from studying history in Massachusetts to being a therapist for children with severe autism in California. 

I'm Kate Forier, a massage therapist in Denver CO and the host of Time May Change Me. I figured it was only fair to interview myself with the TMCM questions since I'll be asking everyone else to share. In this episode you get to know my journey of moving across the country and back again, pursuing one career then another and then another still, and finally landing on who and where I am now. 

If you want to check out my work more, you check out my massage book page at Stability In Motion.