Time May Change Me

Amanda Kuron is back with a real-life example of taking a chance and it working not at all as she planned, but better.

Our collective thoughts - Stay open - hold hope, hold curious, be-friend uncertainty, and lean into the agency you do have in life (hint, it's plenty)

Plus, we get to the body feels and how to identify what physical sensations certain emotions show themselves as.

Fun quotes and ideas you'll encounter - "Sunday-scaries", the cost of just sticking it out, energy conservation can mean different work not less sometimes, "something being 'common' is not the same as it being 'normal'".

Find Amanda:

Things we mention:

The Book of Joy - Dali Lama XIV, Desmond Tutu, Douglas Abrams (around min. 13)

Hormone intelligence - Aviva Romm, MD (around min 18 - 21)

candles that smell like flowering daphne and sweet basil. No link but I vote to go to your local maker's markets/women's markets, etc...

Amanda Kuron and I had an excellent talk about the windy way life drops you into one job or another, the way it feels when you actually like what you do, and how you can get there.

She's an excellent coach who focuses on women and their careers, and she's a beast at supporting those in the helping professions (think social work, nursing, non-profit, etc.) transitioning into the corporate work force. Since we nerd out on that together, we also dive into what coaching really does when you break it down.

Since she was just so fun to talk to we went way over our time limit and decided to break it into two episodes. Enjoy part on of this two part-er, and check out Amanda here:

https://www.amandarosecoaching.com/

https://www.linkedin.com/in/amandakuron/

Noelle Janka coaches, advocates, writes and lives a fulfilling life with chronic pain - through her work, she helps others do the same. We talk about managing body struggles with work needs, figuring out how to find sustainable work in an unsustainable system, and she shares her awesome wisdom about life with us.

She also shares an exercise from her new book - Rebel Healing: Transforming Ourselves and the Systems That Make Us Sick (soon to be realized as an audiobook at the time of this posting) which is well worth the read.

You can find the book here: Rebel Healing: Transforming Ourselves and the Systems That Make Us Sick is available now wherever books are sold online. 

You can find her in all these places

Paula Schmidt is back again! Give part one a listen if you haven't already, and join us as Paula offers insight into her character development for the incredible crew of Evening's Kingdom. We explore the importance of our time, and of boundaries for our selves within our work lives and our friendships. Find Paula on instagram @eveningskingdom and listen to Evenings Kingdom on Spotify or on Apple podcast where you can leave a review.

Be a part of Time May Change Me! Like the podcast? Please help keep it going by sharing with friends and sending some financial support by venmo-ing me @Katherine-Forier. Visit StabilityinMotionFYF for more.

Paula Schmidt, author and reader of the audio adventure tale Evening's Kingdom discusses her journey, and how she comes up with the one she shares with us all in her work. We talk about finding each other in the rain, meditating, and what it is to find yourself. Our conversation was long and glorious, so it's a two part episode, check back next week for the second half. Find Paula on instagram @eveningskingdom and listen to Evenings Kingdom on Spotify or on Apple podcast where you can leave a review.

Be a part of Time May Change Me! Like the podcast? Please help keep it going by sharing with friends and sending some financial support by venmo-ing me @Katherine-Forier. Visit StabilityinMotionFYF for more.

Paula Schmidt, author and reader of the audio adventure tale Evening's Kingdom discusses her journey, and how she comes up with the one she shares with us all in her work. We talk about finding each other in the rain, meditating, and what it is to find yourself. Our conversation was long and glorious, so it's a two part episode, check back next week for the second half. Find Paula on instagram @eveningskingdom and listen to Evenings Kingdom on Spotify or on Apple podcast where you can leave a review. 

Be a part of Time May Change Me! Like the podcast? Please help keep it going by sharing with friends and sending some financial support by venmo-ing me @Katherine-Forier. Visit StabilityinMotionFYF for more.

Lyndsey Medina is a personal trainer here in Denver with a perspective on working with the body that I resonate with deeply. She explains her reasons behind calling herself a F.I.T. Coach, shares some insights on personal growth, and goes back and forth with me as we explore the journey of coming into the body. To work with her or find out more about her nourishing perspectives on fitness and life, go to her instagram at Lyndsey Medina - F.I.T. Coach.

Bri Leue - an "artist type" (she writes, draws, works with cloth to make beautiful things" shares insights that define what this whole TMCM project is all about. We talk about the creative process, living in your body when its in chronic pain, and the mysteries of living with hypermobility. You can check out even more of her wise words at @bleueskies. 

Yamila's work and home life are packed with activism and personal development. She shares her insights on staying healthy through it all, and having a strong relationship with your body, even when their is pain. She shares little insights of her life in Western Massachusetts on her instagram, @yamijig and some political insights on twitter at the same handle.

Sam Bav joins in me in person for an extended episode. Join us as we catch a glimpse of her journey through her self as an artist, a human finding how and where she fits in the world, and generally, how to be a person. You can see her incredible creations on Instagram @artemismoonrises, and contact her if you'd like to commission a mural.