Time off from dance can feel incredibly uncertain and stressful. There are some ways to look at it that will in fact enhance your life and dance experience. Give this episode a listen to learn how! <a href="https://www.thewholedancer.com/cross-training-dance/" target="_blank" rel="noopener noreferer">Personal trainers for dancers.</a><a href="https://calendly.com/jess-spinner/complimentary-to-the-pointe-strategy-session" target="_blank" rel="noopener noreferer">Book a Coaching Consultation Call TODAY!</a><a href="https://forms.gle/1gHL4Sjo1w4Bepf5A" target="_blank" rel="noopener noreferer">Submit a topic for coverage on The Whole Dancer podcast.</a>

Time off from dance can feel incredibly uncertain and stressful. There are some ways to look at it that will in fact enhance your life and dance experience. Give this episode a listen to learn how! Personal trainers for dancers. Book a Coaching Consultation Call TODAY! Submit a topic for coverage on The Whole Dancer podcast.

Time off from dance can feel incredibly uncertain and stressful. There are some ways to look at it that will in fact enhance your life and dance experience. Give this episode a listen to learn how! <a href="https://www.thewholedancer.com/cross-training-dance/" rel="noopener noreferrer">Personal trainers for dancers.</a><a href="https://calendly.com/jess-spinner/complimentary-to-the-pointe-strategy-session" rel="noopener noreferrer">Book a Coaching Consultation Call TODAY!</a><a href="https://forms.gle/1gHL4Sjo1w4Bepf5A" rel="noopener noreferrer">Submit a topic for coverage on The Whole Dancer podcast.</a>

Time Off from Dance

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. 

As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit.

Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.

Education

Self-Improvement

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.

Share Time Off from Dance

Sign up to save your podcasts

Time Off from Dance

Time Off from Dance

More shows like The Whole Dancer helping you achieve a more balanced approach to food, your body, dance, and life

Ballet Help Desk

The Brainy Ballerina Podcast