Daylight Saving Time — a simple clock adjustment with far-reaching consequences. As countries debate whether to keep, ditch, or make DST permanent, the economic and health implications of this time-shifting practice are coming under increasing scrutiny.

In this episode of Down to Business English, Skip Montreux and Samantha Vega explore the origins, impact, and ongoing debate surrounding Daylight Saving Time (DST). From its wartime beginnings to modern economic studies, they examine how DST affects everything from energy consumption to productivity, retail sales, and even public health. Along the way, they discuss what different countries around the world are doing — or not doing — with their clocks.

Their conversation is a great learning resource if you want to build your English listening comprehension skills and expand your business vocabulary. Key points of their discussion include:

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