Time to Bloom with Andie Colleen

By Andie Colleen

Time to Bloom is a podcast dedicated to helping high achieving and hard working women bring a sense of purpose, satisfaction, & fulfillment back into their life so they can bloom into the versi

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4.9

2727 ratings

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FAQs about Time to Bloom with Andie Colleen:

How many episodes does Time to Bloom with Andie Colleen have?

The podcast currently has 143 episodes available.

Time to Bloom with Andie Colleen episodes:

February 27, 2024The Real Problem With Shame and Guilt
Learn More and Join Art of Healing Self Sabotage

In this episode we talk about the sneakiest cockblocks in our growth journey: shame and guilt. Many of us experience these emotions with little to no understanding of how to process and release them, as well as no idea on how they are holding us back. In this episode we cover ALL of that and more.

Here's what we talk about...
What are shame and guilt
How do shame and guilt make self sabotage worse
Examples of how shame and guilt show up and hurt your success
The problem with isolation and healing
A tip to heal from shame and guilt faster
FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
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22min
February 20, 2024How NOT to achieve your goals this year
Learn More and Join Art of Healing Self Sabotage
Join Stopping Your Sabotage - a free interactive masterclass

This is the time of the year where we start to lose the New Year's motivation and momentum and start to enter into a space of complacency when it comes to our goals. In this episode, we talk about why this happens and how to intentionally change the energy and motivation so we can end the year in the way we originally intended to.

Here's what we talk about...
The yearly motivation cycle that crushes all our goals and how it works
Why this time of year that determines the success of our 2024 goals
How self sabotage plays a major role in our success
How being hyperlogical can sabotage your success
How healing can change your success
And more...
FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
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40min
February 13, 2024 Success Principles: Want vs. Value
If you've found yourself stuck when it comes to your 2024 goals, starting to lack hope or question if things ever will change, and not sure where to turn next to finally let all the success you've been craving breakthrough, this is the episode for you!

In this episode we talk about a success principle that is required if you ever want to see real difference or change in your life: the difference between wanting vs. valuing.

FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
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13min
February 06, 2024The Fear of Being Seen 101
Join Safe & Seen

If you ever found yourself feeling blocked or limited from succeeding in the way you thought you would, this is the episode for you.

In this episode we unpack what the fear of being seen is, how it directly relates to your success, the different components of healing it, and more.

Here's what we cover:
What is the fear of being seen?
Why healing the fear of being seen is so impactful
The different components of the fear of being seen
How to heal the fear of being seen
And more...
FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
...more
18min
January 30, 20245 Tips to Help You Shift Your Energy Quickly
Join Safe & Seen

We all know what it feels like to be stuck in a rut and not know what to do to shake things up and get out, which is why today's episode includes 5 tips to help you start doing that today. If the new year's willpower and motivation is already gone, or you're feeling unclear on where to go next, this is the episode for you.

What we talk about...
What I mean by an "energetic rut"
How to move through stagnant energy quickly
Little and big tips to help you make these moves today
And more
FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
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24min
January 29, 2024 What's Next?
In today's episode I share some updates on some of my own healing work, realizations I've had, and updates for my coaching schedule for this year. This is for you to tune into if you've been wanting to work together or are just curious what's been going on BTS.

Join Safe & Seen
Book a Safe & Seen Consult Call

FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
...more
20min
January 23, 2024Is it too late to change?
Healing Your Fear of Being Seen Free Training
Join Safe & Seen
Book a Safe & Seen Consult Call

In today's episode we examine the topic of is it too late to change? So whether you've been doubting your ability to stop sabotaging, worrying if it's too late to find your purpose and connect to who you are, or if it's too late to build your business to the heights you want to take it... this is the episode for you!

Here's what we cover:
Where these thoughts come from
How overthinking shows up and hurts us
The problem with questions where we never reach a decision point
The way our biology effects this
The role of the limbic system and neocortex
Tips to navigate fear
And more...
FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
...more
52min
January 16, 2024 How to Get to Know Yourself
Healing Your Fear of Being Seen Free Training
Join Safe & Seen
Book a Safe & Seen Consult Call

Today's episode is a GOOD one for anyone who feels disconnected from themself or stuck when it comes to certain results in their life, business, or career. We go in depth on why this is and how the fear of being seen holds you back from taking action in the way you want to be taking it.

Here's what we cover...
👀 why it’s important to know yourself
👀 the two things you NEED in order to know yourself deeper
👀 the most common blocks that prevent you from knowing yourself
👀 and more
FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
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53min
January 09, 2024What actually is the fear of success and how do you heal it?
Join See Yourself the Workshop
Get the Healing Your Fear of Being Seen Free Training

In today's episode we deconstruct what the fear of success actually is and where it comes from so that you can start to let all the results you've been working towards, finally come in.

If you are struggling to break through to the next level of your life, feel like you're resisting success, and aren't sure what to do to finally allow yourself to LIVE the reality you've been craving, this episode is for you!

Here's what we cover...
What is the fear of success
Where does it come from
Success association categories
How the fear of being seen plays a MAJOR role
How to finally heal and let in success
And more...
FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
...more
30min
January 02, 2024Success Principles: Making Decisions Quickly
Join the Free Training on Healing Your Fear of Being Seen
Register for See Yourself on January 10th

In today's episode we break down a success principle that you've probably heard time and time again, but this time we do so in a new light.

If you are prone to overthinking, overanalyzing, indecision and more then this episode is one you are going to want to listen to because we share where that's coming from and what you need to start doing differently to put an end to it and let your success flood in.

What we'll cover...
Ego vs. intuition in decision making
The down side of slow decisions
Three decision making stories that changed my life
How to start moving quicker in decisions in your own life
And more...
FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
...more
33min

FAQs about Time to Bloom with Andie Colleen:

How many episodes does Time to Bloom with Andie Colleen have?

The podcast currently has 143 episodes available.