<p>New year, new you? Before you make any resolutions for 2019, listen to nutritionist Dr. Laura Thomas, whose advice on our diet could change the way we eat.</p>

New year, new you? Before you make any resolutions for 2019, listen to nutritionist Dr. Laura Thomas, whose advice on our diet could change the way we eat.

Time to ditch the diet?

<p>Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.
Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!</p>

Health & Fitness

Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence. Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!

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Time to ditch the diet?

Time to ditch the diet?

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