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We are living in a new age. Now, more than ever people know more about their mental and emotional health. We're becoming an informed public, but we're not quite taking that knowledge far enough...

As we become more informed on the realities (and long-term effects) of trauma, we have to face a lot of hard truths. Specifically, our trauma has deep links to our genes and history as human beings. 

If the human brain hasn't changed in 10,000 years, it means our physiological reactions to trauma are also little changed. Acknowledging this takes us on a supercharged journey into the heart of truth and a future of mental and emotional freedom. 

Ready to see the past for what it is? Ready to use your trauma-informed knowledge to change the future? Join me as we uncover the truth in this episode. 

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