Psalm 74:1-23 This Psalm is an example of how we are to trust Him even when what we see is darkness and evil thinks it has won. At this time is time to trust even more and to God to remind Him of His covenant with his chosen people. Pray at dark times and every time trust for His deliverance for He bought us long ago.

Psalm 73:1-28 It is better to walk side by side with Jesus than to look at other people and be jealous of others who may have everything working for them. Jesus is God and is the maker of all things so, he knows how to provide. Other people may be strong but if we walk with Christ we have a pure heart and are free of condemnation and can see Christ face to face. How joyous it's that to walk side by with Jesus the maker of our hearts. He is great provided. Let's look up to Him instead of others.

Psalm 72:1-20. This Psalm shows how David wanted God to rule his kingdom, his son's and the people God had given him to govern. We are ought pray for our leaders, for God's wisdom to govern them. David mention that our lives are 'precious'. So, does the Lord sees our lives as precious. He is a good eternal God that wants to provide to his children, to kings and those under them.

Psalm 71:1-22 Allow God to be your walled city, your fortress in this day, and all the days if your life. Trust him because he can give the command to save you. "His justice reaches to the skies" walk with him today and every day. He wants you to be in his bubble.

These pose has many benefits but the most amazing one is the fact that it calms the mind just as the Word of God does but the greatest part of this is that Word is alive and active it soothes the soul, gives life and guards your mind from attacks from the enemy. The Holy Spirit our Helper guard us from any attack. Psalm 70 reassure us that God can come quickly and intervene on our behalf. He fills our heart with gratitude and peace so we praise Him!

Psalm 69:4, 9-12,28 David in this Psalm was really upset at what people were doing to him for praising God. He wanted God to punish them for all the wrong they were doing to him by making fun of him, making up songs and joke about him. Let people do what's in their head but God is the one who can punish them. Let God be your Vindicator don't take action into your own hands.

Psalm 68:5,6,16, 35 The Lord wants to live in you. He wants to abide in us, so that we will be full of him and his goodness. He wants to be our force and motivation to live a better life everyday. I invite you to make Jesus the Lord of your life so he can move you with his amazing love and overwhelm you with his kindness.

Psalm 67:1-7. The rules the nations of this world and He wants to guide you too. Praise Him because he can bring good crops out of the may seen unfertile land or season of our lives. Praise Him because He gave His all for us.

Psalm 66:1-20. This Psalm encourages us to remember of the good times we have experience in our walk with God but also when we walk through dark moments and we make a promise for God to take us out of that dark time to full fill that promise for God can see us at our weakest and our pentacle moments. We may struggle now but later our hearts will be filled with laughter. Remember to bring your offering to God when your world turns flips to your benefit. Have a great Monday!

Psalm 60:11-12 "Help us fight the enemy. Human help is useless, but we can win with God's help. He will defeat our enemies." God is our Superman. He is the one we can call onto for help. This pose help us stretch our lower back, abdomen, shoulders, arm, chest and legs. Just lay down on your stomach and raise your arms and legs. Enjoy!