Show Notes

Retired Lieutenant Colonel Oakland McCulloch has over 40 years of leadership experience to include 23 years as a combat arms officer in the US Army. He is an author and an accomplished speaker. 

Quote:   Taking care of people is true leadership, not flowcharts or money - Lieutenant Colonel (Ret) Oakland McCulloch

Knowledge Nuggets and Take-Aways:

• Great leadership handed down from generation to generation develops great nations (organizations)
• A lead should lead by ‘walking around’ - Not ideally from behind the desk.
• Oak is not afraid to show his vulnerabilities and weaknesses, he believes it’s what you do after you make a mistake
• Be willing to care about people you don’t know. Work to build communities 
• Stop thinking and do it! - Take Action 
• A life well lived is helping people close that gap from where they are to where they want to get to
• The way you communicate is a direct reflection of yourself
• Never turn down the chance to get your own cup of coffee

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/oaklandmcculoch/  

Recommended Resources: 

Visit Your Leadership Legacy

Pick Up Oaks Book: Your Leadership Legacy

Oakland’s Linked IN

Oakland’s Facebook

Oakland’s Instagram

Oakland’s Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Author, educator, and parent, Barbara Ann Mojica provides tools to inspire, entertain and educate youth.  History is the key to solving today’s problems.  Tired of being bombarded by social media noise? Accept the challenge. Be a truth-teller. 

Using the whimsical Little Miss History character to narrate her book series, she makes learning history a fun-filled adventure. Barbara firmly believes, "If you don't know your history, you don't know what you're talking about."

Quote:  Everything has a history, we are born in the middle of a story - Barbara Ann Mojica

Knowledge Nuggets and Take-Aways:

• Barbara had a love of education from the get go - it made her curious the most about history!
• Remember to live everyday to learn something new to learn to live a better life!
• When it comes to people wanting to erase history, Barbara reminds us that we do not learn by erasing anything - everything is a process of learning   
• Barbara wants us to be more bold, let curiosity shine and act more!
• Barbara’s husband created a character to help narrate her series and he came up with Little Miss History

Here is a link to this episode on our website:   https://timetoshinetoday.com/podcast/barbaramojica/

Recommended Resources: 

Visit Little Miss History

Barbara’s YouTube 

Barbara’s Linked IN

Barbara’s Instagram

Little Miss History Facebook

Barbara’s Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Christine Rose is an internationally bestselling author, speaker and coach, Forbes Coaches Council Member, Certified Value Builder Advisor, Certified Core Values Coach, and Certified Psychological Safety Coach featured on Forbes, Public Interest Radio, and National Business Radio. She coaches CEOs to grow leadership, effective teams, and high value companies.

Quote:: Let your advanced worrying become your advanced thinking and planning - Christine T. Rose 

Knowledge Nuggets and Take-Aways:

• A great coach have more than answers - they connect with the right questions
• Christine loves to do deep dives with her clients, peels back coaching sessions like an onion to see what’s beyond ‘that’
• Ask your coach what your ROI going to be, then ask them to prove and justify the ROI
• Christine loves to truly and authentically connect with her clients by creating a safe space a cozy cocoon
• Take 100% responsibility for the future you want to create for yourself 

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/christinerose/ 

Recommended Resources: 

Visit Christine’s Coaching Site

Pick Up Christine’s Book: Life Beyond ME TOO

Christine’s Linked IN

Christine’s YouTube

Christine’s Instagram

Christine’s Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Dara is an attorney, business advisor, business owner and podcast host.  She has a passion for creating, helping, protecting, and growing companies. She is a litigator and transactional lawyer who became an attorney to help people and whose love of helping business owners drew her to business law.

Quote:: Work consistently to build your confidence and self-assurance while appreciating all your skills and gifts - Dara Rosenbaum

Knowledge Nuggets and Take-Aways:

• Making clients feel comfortable is NOT a checklist, really listen, learn and understand their business, feelings and plans
• A good consultant or coach will ask their client what it looks like if all there challenges were put into place
• A smaller size law firm leads to agility and more personal attention to clients which will help them have confidence in the relationship
• Having compassion is a strength, keeping emotions in check and focus on what needs to get done

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dararosenbaum/  

Recommended Resources: 

Rosenbaum & Taylor Website and Contact Info

Dara’s Linked IN

Dara’s Facebook

Dara’s Instagram

Rosenbaum and Taylor’s Youtube Channel

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Mike Malatesta is an entrepreneur who has helped start, grow, and sell two amazingly successful waste management companies. One sold for mid-8 figures and the other sold for low-9 figures. Mike also created and hosts the "How'd it Happen Podcast" [200+ Episodes] where I explore stories, lessons, and wins with some of the most fascinating and successful people in the world. My new book, "Owner Shift - How Getting Selfish Got Me Unstuck"is a philosophical memoir that reveals the secret to why so many entrepreneurs get stuck and how they can SHIFT to get free once again.

Quote::  I don’t do this work to make a living, I do it to make a difference - Mike Malatesta

Knowledge Nuggets and Take-Aways:

• Knowing your ‘Why’ is critical
• Sometimes you have to SHIFT to the direction towards service and prosperity
• A great coach will ask questions and listen intently with all their senses
• Mike likes to work with their clients on a personal level to Level that part of their life UP and then works to tackle their work life
• We know what we want, we just don’t know how to talk ourselves into it. That’s where a great coach comes in!
• Mike is not all about legacy, would rather be remembered for being kind
• A life well lived is one where you live with options, not obligations 

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mikemalatesta/  

Recommended Resources: 

Visit Mike’s Coaching Website

Pick Up Mike’s Book: Owner Shift

Mike’s Linked IN

Mikes Facebook

Mike’s Twitter

Mike’s Instagram

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

For over 10-years Anna has used her NeuroLeadership CoachingTM process to show high-achieving professionals, athletes, and organizations how to use the power of the mind to upgrade their response to stress and master every area of their life. People relate to Anna due to her infectious energy and common-sense approach.

Quote:: Have compassion for yourself, see yourself from above. All the good and not so good, love yourself! - Anna O’Connor  

Knowledge Nuggets and Take-Aways:

• A great coach loves connection, will want their client to know they are not alone, they are vulnerable and listens with all their senses
• When starting to work with a coach ask them what the protocol they use to ‘make it stick’
• Your brain will adapt to situations once it knows you are okay
• You have everything you need right inside of you, it’s going to be okay
• Anna’s definition of a life well lived is one where she can have the freedom to live, love and share! 

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/annaoconnor/

Recommended Resources: 

Visit Anna’s Site

Anna’s Linked IN

Anna’s Twitter

Anna’s Facebook

Anna’s Instagram 

Anna’s Link Tree

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Kim Sorrelle is an entrepreneur, director of a non-profit organization, breast cancer survivor, author, mother, grandmother, and a lover of all people. While working in Haiti, she dedicated a full year to figure out the true meaning of love. A daunting, sometimes scary, sometimes funny task that she writes about in her book, "Love Is."

Quote::  Days can be long, but years go by really fast. Enjoy the moment. Slow Down - Kim Sorrelle

Knowledge Nuggets and Take-Aways:

• Love is something you are, not an emotion or word you throw around
• If you can be ‘love’ you will be as close to God as humanly possible
• You don’t have to like people to love them - appreciate the truth of what love is. Stop putting labels on people
• Humans put  numbers on love - there is no such thing as a one way street when it comes to loving

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/kimsorrelle/

Recommended Resources: 

Visit Kim’s Website

Pick up Kim’s Book: Love Is

Kim’s Linked IN

Kim’s Facebook

Kim’s Instagram

Kim’s YouTube

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Mandy Capehart is an author, speaker, and certified grief and life coach in the Pacific Northwest. She is the founder of The Restorative Grief Project, an online community of grievers and grief supporters looking for movement while they heal. Her own experience with grief left her searching for resources while offering empathetic, long-term support without minimizing the pain of the moment. When she found nothing, she created it for herself and for you.

Quote::  Make your circle small when grieving, the bigger the circle may cause unintentional harm - Mandy Capehart

Knowledge Nuggets and Take-Aways:

• Grief is NOT limited to loss of life
• Work to identify your core values especially when grieving
• We heal best in community, each others nervous systems regulate one another
• We are whole individuals, mind, body and spirit
• Mandy lives an intentional life, she is vulnerable and open to growth, correction and having fun!

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/mandycapehart/

Recommended Resources: 

Visit Mandy’s Site

Pick Up Mandy’s Book: Restorative Grief

Mandy’s Linked IN

Mandy’s Instagram

Mandy’s Facebook

Mandy’s Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Show Notes

Odette is a Certified Life & Relationship Coach who helps successful high achieving women learn to become more successful in their relationships. 

Her clients learn to deepen connection, improve communication & have more intimacy with their partner by re-igniting the spark with themselves. They also learn to identify and stop self-sabotaging behaviors.

Using a combination of coaching and mental fitness training,  she helps clients cultivate self-awareness, set goals that are in alignment with their values, and take steps that lead to a life filled with meaning and purpose. 

Odette is dedicated to empowering my clients to live to their highest potential & become the best version of themselves. 

She believes that each person is an expert in their own life and just needs a little guidance to find their own answers within. 

Quote::  You will constantly be tested in life, what doesn’t break you makes you - Odette Coronel

Knowledge Nuggets and Take-Aways:

• When working with a relationship coach, ask them how you can love yourself more
• Have appreciation for your partner, form habits and behavior to Level UP each other!
• Safety and trust are paramount in a healthy relation and to keep it going strong
• Don’t worry about what people think about you, your purpose is to be happy
• A great coach will provide a safe space of trust, no bias or judgements. They will be present and curious
• Your purpose in life is to be happy regardless of your circumstance

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/odettecoronel/

Recommended Resources: 

Odette’s Coaching Site

Odette’s Create an Awesome Life Journal

Odette’s Linked IN

Odette’s  Facebook

Odette’s Instagram

Odette’s YouTube Channel

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Ariel Scherzer is a South Florida based Real Estate Advisor. Living a life of service is paramount to Ariel serving the needs of arguably the biggest investment her clients make to that point in their life.  She is a fur-mama to her awesome pup Luna and a Jiu Jitsu blue belt. 

Quote::  I strive daily to live a fulfilling life where I do not live to work - Ariel Scherzer

Knowledge Nuggets and Take-Aways:

• Know your return on time and energy - Monitor your ‘bandwidth’
• Your WHY must excite you!
• Continuously work on yourself to be a person of service. Don’t be afraid to try new things
• Win your morning, find your highest ‘energy time’ 
• Practice delayed gratification, it’s not about the destination, but the journey.

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/arielscherzer/

Recommended Resources: 

Ariel’s Instagram

Ariel’s Linked IN

Ariel’s Facebook

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen