Show Notes:

Welcome to Episode 149 -  Coach Chris is the host of the Personal Branding Playbook and a baller podcast expert. He is the creator of the Podcast to Profit System.  Coach Chris is relatable, friendly and a total Go-Giver.  This was such a fun interview.  Break out your notebooks!  Remember Our Troops! Enjoy!

Quote:  Every day take some time to listen to what your passion is telling you and put that into action -  Coach Christopher Hines

Knowledge Nuggets and Take-Aways:

• If you are serious about branding yourself then having a podcast is key
• Make sure you show notes are on point
• Money is a byproduct of living your passion 
• Take good care of both your mind and body.  Stay fit and read!

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chrishines/ 

Recommended Resources: 

www.TheCoachChris.com 

Coach Chris’s Linked IN

Coach Chris’s Youtube Channel

Coach Chris’s Facebook Page

Coach Chris’s Instagram

Coach Chris’s Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 148 -  Stacy is the ‘push’ for Semper Savage.  An all organic no fillers salad dressings and marinades!  It’s just amazing.  Stacy drops phenomenal Knowledge Nuggets on how to thrive in business while being married to your business partner! Remember Our Troops! Enjoy!

Quote:  For relationships (either personal or professional) to work you must have patience, forgiveness and a good sense of humor - Stacy Currie

Knowledge Nuggets and Take-Aways:

• While in business always always always build your connections NEVER stop networking
• Semper Savage does not have any fillers (not cut or diluted) all natural
• Once thing Stacy knows for sure is that she does not know a lot and is always learning and can rely on the people in her life to guide her
• A life well lived is working hard, playing hard and loving a lot!

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/stacycurrie/ 

Recommended Resources: 

Semper Savage - LISTEN FOR MY FREE GIVE-AWAY!

John’s Linked IN

Semper Savage Youtube Channel

Semper Savage Instagram

Semper Savage Facebook Page

Semper Savage Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 147 -  John Currie joins TTST to share his journey from being a US Marine pilot and taking that discipline to start Semper Savage.  A true healthy salad dressing. Remember Our Troops! Enjoy!

Quote:  Slow down and be thoughtful - John Currie

Knowledge Nuggets and Take-Aways:

• A great entrepreneur must have drive.  Be a stubborn S.O.B.
• When you engage with others, shut up, listen and learn, come away a litte wiser
• John is a living legacy that serves others, especially Veterans
• Make you bed in the morning, no matter what

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sempersavage/ 

Recommended Resources: 

Semper Savage - LISTEN FOR MY FREE GIVE-AWAY!

John’s Linked IN

Semper Savage Youtube Channel

Semper Savage Instagram

Semper Savage Facebook Page

Semper Savage Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 146 -  I am soooo excited to bring you this episode interview with my good friend Berta Medina.  A true Go-Giver that went through a bulk of her life as a ‘submissive latin woman’ who did not let barriers stop her and Leveled UP.  Now she helps coaches help their clients. Remember Our Troops! Enjoy!

Quote:  Do it scared - Berta Medina

Knowledge Nuggets and Take-Aways:

• Have an end date for every goal and be ready to Level UP into another endeavor!
• A great wants to serve, is curious and has a heart for bringing out the best in others
• You can’t pour from an empty cup
• When you first meet with your coach ask them ‘If you were my coach, what would you ask me right now’
• It’s okay to dream REALLY big, no matter the situation you are in now

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bertamedina/ 

Recommended Resources: 

www.BertaMedina.com 

Berta’s Linked IN

Dreamers Succeed Facebook Page

Dreamers Succeed Instagram

Dreamers Succeed Youtube Channel

Dreamers Succeed Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 145 - My friend Tanya came from a family lineage of addicts.  She found that giving service to others helped her Level UP and find her purpose. The founder of the Best Version of Me academy Tanya helps others find their own purpose. Remember Our Troops! Enjoy!

Quote:  When you help others, you create an innate fulfillment within your own heart - Tanya Oliver

Knowledge Nuggets and Take-Aways:

• Focus on today, build happiness and joy for yourself
• Be intentional deliberate and purposeful with what you do and say
• A great coach will understand that trust is of the highest value
• You have to be willing die with your old thoughts and patterns for a rebirth and step into your best self

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tanyaoliver/ 

Recommended Resources: 

BVOM ACADEMY

Tanya’s Linked IN

Tanya’s Youtube

Tanya’s Instagram 

Tanya’s Facebook

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 144 - The last time I had Alex on my show he dropped serious Knowledge Nuggets that helped all of you listeners REALLY Level UP!  Now this is Alex Sanfilippo 2.0!  Alex discusses how he ‘burned his ships’ and making his passion for introducing hosts to guests a reality!   Remember Our Troops! Enjoy!

Quote:  In five years I see Podmatch the industry standard for how hosts and guests connect in the podcasting space - Alex Sanfilippo

Knowledge Nuggets and Take-Aways:

• Podmatch was born from Alex finding a need and offer a solution for that need
• True meaningful work: if we can spend more than 20% of our time on the thing that gives us 80% of our results
• Also meaningful work takes discipline to start, focus to make progress and consistency to complete.      

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/podmatch/ 

Recommended Resources: 

www.Podmatch.com

Podmatch Linked IN

Podmatch Facebook Page

Podmatch Instagram

Podmatch Twitter

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 143 - Luke is a bit of a different flavor than who I bring on for interviews. But what he is doing to keep Leveling UP his community is just amazing.  Luke truly adapted and overcame during Covid while providing people a good time within a great community! Remember Our Troops! Enjoy!

Quote:  I know for sure there is good in everybody - be kind daily during your interactions with people - Luke Wade

Knowledge Nuggets and Take-Aways:

• Expand horizontally - Not just vertically
• Surround with good people to help Level you UP!
• Live free with no encumbrances 
• Read and educate yourself daily to progress and Level UP! 

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lukewade/ 

Recommended Resources: 

www.thecommunitycreator.com 

Luke’s Linked IN

Luke’s Instagram

KC Crew Twitter 

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 142 - Todd Cohen has been inspiring and motivating people for over 12 years. Teaching them to sell themselves to achieve goals and incredible success.  I’m stoke to bring you this episode as Todd and I resonate as survivors and Go-Givers. Remember Our Troops! Enjoy!

Quote: Sales is your ability to make a connection and not make it about you.  Get rid of the verbal diarrhea - Todd Cohen. 

Knowledge Nuggets and Take-Aways:

• A great coach is good at connecting, empathizing and has an attitude of giving
• You have got to be able to see through things past what it means to you
• Patience is profitable
• When asking for a sale don’t take things personally - Rejection is not personal
• Ask your coach how they discovered their passion

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/toddcohen/ 

Recommended Resources: 

www.ToddCohe.com 

Todd’s Linked IN

Todd’s Twitter

Todd’s Instagram

Todd’s Youtube Channel

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 141 - This is an interview I am so glad happened!  Rob Sanderson is the co-founder of SWEL = Surf Waves Enjoy Life.  Rob is the epitome of a Go-Giver in the sense that even after almost 2 decades of serving as a police officer Rob takes his time to help other first responders and heroes to slow down and Level UP through surfing!  I’m confident you will LOVE this episode!  Remember Our Troops! Enjoy!

Quote: It is critical that we as a society reinvest in our nation's heroes. So they can prolong their careers - Rob Sanderson

Knowledge Nuggets and Take-Aways:

• Hypervigilance people are constantly on alert. 
• When under duress check your ego and don’t focus on the small things that really do not matter
• It is critical that we as a society reinvest in our nation's heroes. So they can prolong their careers
• Surfing as ‘therapy’ keeps you present in the moment and helps you decompress and lets the hypervigilance feeling subside
• I want to serve others with service and intent

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/robsanderson/ 

Recommended Resources: 

www.TheSwel.org 

The SWEL Mission Facebook Page

The SWEL Mission Instagram

Rob’s Linked IN

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 140 - Big Lee Agbohlah is a highly sought after trainer and fitness consultant.  We are blessed he stopped by TTST to share his story and to relay his passion to helping others to the listeners. Remember Our Troops! Enjoy!

Quote:  It only take 3% of your time during your week to reach your physical goals - Lee Agbohlah

Knowledge Nuggets and Take-Aways:

• You can prevent taking medication by Leveling UP your lifestyle.
• A great trainer has empathy and patience in spades
• When you start working with a personal trainer ask them what is expected of you
• As yourself what your goals are going to do for you

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leeagbohlah/ 

Recommended Resources: 

www.ltaperformance365.com 

Lee’s Facebook

Lee’s Instagram

Lee’s Twitter

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square