Many believe that Christianity and science are at odds, that one undermines the other, and that people have to choose only one. But the truth is, science and faith don’t just coexist—they complement each other in profound ways. 

Science, in its quest for understanding the natural world, often leads us to a greater appreciation for the Creator. The beauty and precision of the universe—its fine-tuned physics—point not away from God, but directly to Him. God can be worshipped not only in the church, but also in the laboratory, as both realms reveal His order and majesty.

Throughout history, even figures like Galileo believed that truth found in science supports truth found in scripture. After all, all truth is God’s truth. Whether scientific or religious, truth lives in harmony.

How, then, do science and faith coexist?

In our humanity, we grasp only a limited piece of the truth, but God’s perspective encompasses all. How do we integrate the two realms in our own understanding? 

In this episode, I’m joined by Dr. Joseph Vukov, a writer, speaker, and Associate Professor of Philosophy at Loyola University Chicago, who explores the intersection of ethics, science, and religion. He’ll share how science can enrich our faith, not diminish it, and how we can love God and science at the same time.

Things You’ll Learn In This Episode 

-God’s POV vs. the human perspective 

As humans in a fallen world, our understanding of the Universe is limited. Is that why so many people struggle to see the harmony between science and religion? 

-Faith isn’t sub-rational, it’s supra-rational 

Some people think the realm of faith exists underneath the realm ruled by science. How does faith go beyond reason and intellect? 

-The deliberate Godly design behind the science of our Universe

The Universe’s design isn’t a case against God’s presence, but rather a strong sign of it. What does the fine-tuning argument reveal about the order of creation?

Guest Bio

Dr. Joseph Vukov is a writer, speaker, and Associate Professor of Philosophy at Loyola University Chicago. He is also the Associate Director of the Hank Center for the Catholic Intellectual Heritage. Dr. Vukov’s research explores questions at the intersection of ethics and the cognitive sciences, and at the intersection of science and religion. Visit https://www.josephvukov.com/ for more information. 

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 25 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

Disclaimer 

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you! 

In the journey of following Christ, it's important to realize that we're engaged in a spiritual battle, not just for our souls but also for our bodies. Taking responsibility for our health isn't merely a personal choice—it’s an act of spiritual resistance against the forces of evil. 

Toxins, chemicals, junk food, and substances are not just physical threats—they are strategies of spiritual warfare designed to weaken the body of Christ. When we align our physical health with our spiritual health, we stand in resistance to these attacks and become stronger vessels for God’s work. The value of taking care of our bodies isn’t just backed by science, it’s also in scripture. 

Overcoming struggles with self-control, whether they are addictions or unhealthy habits, isn’t just a matter of willpower - it’s a matter of warfare. The more we take care of our health, the better we will be at resisting the devil and overcoming his schemes. How do we align our physical health with our spiritual well being? 

Why does the enemy want us unhealthy and physically compromised? In this episode, I’m joined by speaker, radio host, director of White Horse Media and author of 30+ books including “The End Times Health War”, Pastor Steve Wohlberg. He shares how being healthy helps us have victory over the enemy.  

Things You’ll Learn In This Episode 

-Why the enemy wants us unhealthy 

The Devil is always coming up with schemes to manipulate us. How does this play out in our physical health? 

-Don’t die before your time 

Many people think that we can’t do anything to influence how long we’ll live. What does The Word say about premature death?

-The antidote for addictions 

From devices to substances and food, every addiction has a spiritual component. Why do we need the empowerment of the Holy Spirit to overcome them?

Guest Bio

Pastor Steve Wohlberg is a speaker, radio host, director of White Horse Media and author of 30+ books including “The End Times Health War”. A Jewish Christian from Los Angeles, Mr. Wohlberg has earned a B.A. degree in Theology from La Sierra College (Riverside, CA) and his Masters of Divinity degree from Andrews Seminary (Berrien Springs, MI). A prolific writer and speaker, he has written 40+ books on a variety of Bible topics, has been a guest on over 500 radio and television shows, has been featured in three History Channel documentaries (Secrets of the Seven Seals; Strange Rituals: the Apocalypse; Armageddon Battle Plan), one National Geographic International documentary (Animal Apocalypse), and has spoken by special invitation inside the Pentagon and U.S. Senate. To learn more visit https://www.whitehorsemedia.com/. To get a free copy of The End Times Health War”, call 800-78-BIBLE. 

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

For most people, what we do for work and what we’re passionate about are two completely separate things. Our passions are things we put on the back burner until after work.

The result? We end up with careers that don’t light us up or fill our bucket, and ultimately we end up with a lack of purpose. What if we could overlay our passions with our occupations to create a more fulfilling life?

Science has proven that people who follow their passions and have purpose-driven lives are happier and healthier. Passion is the vehicle to our purpose, and purpose is the unique way we can do good in the world. We all have things we’re passionate about, but sometimes they get lost in our busy schedules. How do we rediscover what lights us up and use it to do good?

In this episode, I’m joined by entrepreneur, co-founder of Village Impact and author of Passion to Purpose, Amy McLaren. She shares how she followed her passion and built businesses and organizations that are changing lives all over the world. 

Things You’ll Learn In This Episode

-Creative ways to give back 

Some people think the only way to make a difference is with money. How can we do good in the world without a single dollar?

-Passion is the vehicle to purpose

How did Amy go from her career to following her passion and finding her true purpose?

-Passion increases commitment 

Does having a passion for something make it easier for us to handle the challenges that come with it?

-Make time to dream 

As busy adults with responsibilities, it’s so easy to lose touch with our passions. How do we rediscover them? 

Guest Bio

Amy McLaren is a charity founder, CEO and author of Passion to Purpose. Amy co-founded her charity Village Impact with her husband. Village Impact provides education and creates awareness for entrepreneurship by building schools in Kenya. To date Village Impact has built 13 schools, bringing education to over 4,000+ students on a daily basis. In her book, Amy McLaren shows how big ideas can change the world. Through learning about Amy’s inspirational journey and world travels, readers will be encouraged to think beyond themselves and make a difference. Amy offers stories, principles, and tools for readers to grow their vision, start their own nonprofit, contribute to a cause they’re passionate about, or accomplish a project with lasting impact. Amy is also the Founder of LadyStrength - a growing brand for driven, entrepreneurial women who inspire to make a difference with their business and beyond. LadyStrength runs yearly retreats, events and has a free online group full of discussion about growing a business while raising a family. Visit https://amymclaren.com/ and buy the book here. 

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

We’ve all heard the phrase, “Sleep is for the weak,” and in today’s fast-paced world, it might seem like a badge of honor to function on minimal sleep. You may also have heard people say, "If I can get by on 6 hours or less of sleep, I must be tough." Or you’ve said, "I can catch up on sleep over the weekend."

These are just a few of the sleep myths that continue to circulate in our fast-paced society, myths that can drown out the truth and prevent us from getting the rest we truly need. 

But what if these widely-held beliefs are dangerous myths that are costing us our health? The science of sleep tells us that sleep is not just rest – it’s a biological necessity and a key pillar of our overall well-being.

What are the biggest misconceptions about sleep health? 

In this episode, I’ll break down the most common sleep misconceptions, and reveal the truth behind them. Let’s dig into the science and set the record straight.

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

In the journey to improving our health, diet and exercise are considered the paramount activities that lead to transformation. While focusing on those two areas is important, we also need to prioritize spiritual growth. 

In order to experience physical transformation, we have to transform spiritually and mentally first.

That’s why I developed a program with 6 pillars, and took a more holistic approach that tends to your entire being. Everyone wants to be healthier, but implementing lasting change is easier said than done. 

When we bring God into the process, and stop striving in our own power, it gets easier. God is able to give us strength when it gets hard, and that spiritual aspect actually cascades into all the other aspects of improving ourselves. 

How do you set yourself up for lasting success when it comes to health? How do you build solid habits that can withstand disruptions in your routine? 

In this episode, I’m joined by one of my clients, Harsha Jayatunge. He shares his experience in the TLC 6 Pillar program, lessons he learned and what he’s done to implement long term change and transformation. 

Things You’ll Learn In This Episode 

-The piece that ties it all together 

Committing to lifestyle changes can be challenging if we don’t bring God into the process. We can’t do it on our own strength. How does the spiritual aspect of the 6 pillars make it easier for us to achieve our health goals?

-How to make good habits stick

How do we bake our habits in so that when our lives or routines are disrupted, it’s easier to get back on the wagon? 

-Setting yourself up for lasting success

Attaining better health isn’t just about taking the right medications and eating the right types/amounts of food. Why does mindset play such a huge role in the process?

Guest Bio

Harsha Jayatunge is the Executive Head of Financial Markets Solutions, Corporate & Investment Banking Group, Treasury Sales at Abu Dhabi Commercial Bank. He has 25 years Financial Markets and Global Markets experience in the Middle East and North Africa both in Corporate and Financial Institution segments. Connect with him on LinkedIn. 

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

If you have asthma, you can’t exercise. If you don’t take your asthma medication regularly, your lungs will be damaged forever. If you don’t take your asthma medication regularly, you are at risk for having permanent lung scarring and dependence on asthma medications lifelong.

These are 3 commonly held beliefs about living with asthma and managing its effects, but here’s the truth: 2 of them are totally incorrect.

In this episode—part 2 of my Science vs. Fiction series—I’m breaking down the facts about asthma and clearing up some widespread misconceptions that may be holding you back from living a full and healthy life.

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

The exploitation of vulnerable people isn’t something Christ was ever neutral about - He was clear that those who cause them to stumble deserves harsh judgment.

In our modern society, children and victims of human traffickings are those vulnerable people we should all work to protect.

As the Body of Christ, we’re called to hold to that same standard as Jesus - to shine a light in dark places and to help set captives of human trafficking free. We all have the ability to bring hope into this dire situation, and especially in this advent season, one of the ways we can honor God and love his people is to do our part to make a dent in this global crisis.

There are so many reason to be hopeful about what the Church is doing - from helping to rescue victims to helping survivors find hope, health, faith and healing. We have the ability to change the lives of millions of people across the globe.

In the second part of our special webinar on human trafficking, we hear from more organizations who are on the front lines of helping the vulnerable, and why the Church plays such a huge role in this.

Things You’ll Learn In This Episode 

From victims to survivors and thrivers 

One of the most important aspects of helping the exploited is setting them up for a hope-filled future. What are some of the things the organizations here are doing to help people thrive? 

The 3 Cs of orphan care

Human trafficking and caring for orhpans actually share many challenges. What are organizations doing to help vulnerable and often exploited children? 

God’s heart for the vulnerable 

How can Christians get involved in the fight against human trafficking? What resources can we contribute to?

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

Human trafficking is one of the greatest challenges facing our world today, with millions of men, women, and children affected globally. The trauma it inflicts not only devastates individual lives but entire communities as well.

Yet, even in the midst of such darkness, there is hope—hope that the Church can bring through the light and love of Jesus. During this Advent season, we are reminded of the Church’s calling to step into the hardest battles, offering healing, restoration, and freedom. Ministries around the world are rising to this challenge, working to prevent human trafficking and help survivors rebuild their lives.

Just as the Body of Christ has many parts, there are many ways we can join in this mission. From providing economic empowerment to delivering mental health services, the Church is equipping itself to be a powerful force in combating this evil. Together, we can be the hands and feet of Jesus, offering hope where it’s needed most.

In this special episode, I’m joined by leaders of organizations making a difference in the fight against human trafficking. We’ll discuss their initiatives, the impact they’re having, and how the Church can continue to be a beacon of hope during this Advent season.

Things You’ll Learn In This Episode 

-A vision aligned through Scripture 

The church plays a huge role in impacting the lives of vulnerable people. How are organizations like ACT Bombay and The Sahara Foundation answering God’s call?

-How to reduce the vulnerability to human trafficking

There are many things that lead people into the snare of human trafficking. What steps can we take to prevent them? 

-How to help survivors thrive 

Human trafficking survivors struggle with after effects long after being set free from bondage. Why is trauma-focused cognitive behavioral therapy so impactful?

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

​​

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit drdeepa-tlc.org to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

When it comes to health, some of the most common issues are also the most misunderstood. Very often, the popular ideas people believe are actually more myth than fact - more fiction than science.

For example, the belief that a condition like urticaria is caused by food or environmental factors, when it actually isn’t. Or the belief that intense exercise is the only kind of exercise with real benefits, and finally, the confusion between food intolerance and food allergies.

There are many misconceptions that drown out the truth and hold you back from health.

How do we separate science from fiction in these areas? In this episode I share 3 common health misconception, and reveal the truth about them.

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit drdeepa-tlc.org to subscribe for free.

Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there’s a powerful course for everyone. Browse all the courses now to start your journey.

​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.

Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

The world can be a noisy, confusing place that robs us of peace and our relationship with God. 

His Word is one of the most powerful ways we can combat this and stay on the right path. The Bible itself tells us how powerful The Word is - it’s a sharp weapon that can cut through the lies of the enemy and the challenges life throws at us. 

If you struggle to consistently read The Word, you’re not alone. Luckily there are a few simple steps you can take to make it a habit. In this episode, I talk about the power of God’s Word and how we can make it a prominent part of our lives.

About Your Host

Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.

Resources

Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa’s 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌

Work with Me

Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we’ll see if this exclusive program aligns with your needs! 

Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit drdeepa-tlc.org to subscribe for free.

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