Whether you are a cyclists or a triathlete, you probably have the need...the need...for speed. The time trial isn't called "The Race of Truth" for nothin'. It's simple. Fastest time from A to B. But as simple as it sounds, there are a lot of factors that play into how fast you will travel along the route.

So today, we nerd out on all things time trail. Well not all things...we'd be here all day. But MOST things time trial! So with that, grab your goofy looking helmet, dawn your skin suit, shine up your disc wheel, and join us for another episode of Coaches on Couches!

Shout Outs

CJ Neff - Walmart Triathlon - 1st Relay Team and New FTP!

Greg Rohde - All time best 10 and 60 min power

Ride2Rosemary Crew - Putting in massive miles