Timeless Mindset

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In this episode, Harry and I chat with former AFL player and current mental health performance coach Brayden Ainsworth. He's a young man with lots of personal experiences and has a great outlook and perspective on life. His vulnerability paved the way for a very insightful chat. Can't wait for more episodes with Brayden.

I know you'll love this one,

Thanks for listening,

Brookomode xx

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In this episode, Australian para-athlete Reese Prior comes on and talks us through her journey. She gives great insight into her mindset with cerebral palsy particularly with her inspiring athletics career so far. She is such a dedicated and positive person, she has great perspective and this chat will definitely give you something to take away.

Thanks for listening <3

Brookomode x

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In this episode, Harry and I continue last week's discussion by delving into internal versus external ways of living, power of expectations, journalling, routine and gratefulness.

Please give us some feedback below <3

Thanks for listening,

Brookomode x

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In this EP, we discuss so many important things surrounding mindset, motivation, purpose, pleasure, pain and everything in between. I can't wait for you all to listen and I am excited for another episode with this inspiring mate of mine.

Thanks Harry. Check his clothing brand out on socials as well - Blues and Greens co.

See you all on the next one xx

Brookomode x

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In the second episode of the JET series, we explore what we wish we had been told as a child. From not needing to be liked by everyone, balancing being a 'man' versus expressing our emotions as well as being able to stick in the present moment. Some great conversations flow from these answers. Can't wait to hear your feedback <3

JET xxx

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In this special new series, 3 young men are tackling mental health front on with vulnerable conversations. In this first edition, the prompt card was "Somebody who doesn't know they've impacted my life is.." . The conversation follows from each answer from the boys. Let us know the feedback on this first episode xx

Thanks,

JET x

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In this hugely powerful episode, we mainly discuss Tom's iron-man training with a huge emphasis on mindset. We discuss his footy and leadership as well as the powerful mental health benefits when he lost weight. Plus much more including discipline, vulnerability cards and self-development!

P.s excuse the phone ringing towards the end 3x. Need to turn off bluetooth!

Thanks legends,

XX

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In episode I'm joined by physio and football player Tom Hooper. He is an outstanding bloke and very passionate in his work for helping others. We discuss his footy experiences, mindset and injuries, as well as the meaningful and joyful physio work he does. Plus much more.

Thanks for listening,

Brookomode xx

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.