Sometimes we feel like self-care is broken and to a certain extent, it is true. We constantly need to assess our self-care and ask if it is working for us. It is important to interrogate this to make sure that our self-care actually works for us. Let us unpack it.

 Fizzling does not take place between two people in a committed, loving relationship. It takes place between two people who are together under unclear terms. They can't properly break up, because they don't have anything to break. Instead, one person in the fling begins to fade out of the relationship as casually as he or she stumbled into it.

This may be a sticky one, but this is what we do. As a reality tv generation that has grown up on social media, we have been programmed to argue on the internet and involve ourselves in things. Hey, we are guilty of it too you know, but let’s talk about it. 

Knowing when to run for the hills is an important quality each one of us should possess. It is imperative to understand when a situation no longer serves you and as people that have had to walk away.

If you have been rocking with us for a hot minute you know that we may have nuked a bridge or two in our time.  But yeah time to navigate life after nuking a bridge... we are experts in this field, so take notes

From your favorite Podcast (Tings and Things) To your favorite photographer or that underground indie artist that is part of your morning playlist, how do you support your favorite creators and what does it look like in this space right now?

If you're slow to trust or have a hard time feeling comfortable with new people, taking a step back to unpack what trust issues *really* are and how they impact relationships can provide you with some serious aha moments about how your navigate relationships.

Life has a funny way of making us doubt ourselves. Whether it is our circumstances or just a series of unfortunate events that cause us to second guess ourselves. It is time we sit back and trust ourselves .

Listen there is know formula to this ting. However your boys are masters of improvisation and can throw a couple of things together on a whim. This is going to be the grocery list you need to get things rocking.

The past two years have been a movie for us all. Things have affected us all in different ways from the zoom life to staying in the house for weeks on end, masks and let’s not forget the hand sanitizer. With that being said we learned a lot.