Tings and Things

Restlessness is something that we have both struggled with significantly. It manifests itself in a number of different ways. Not saying we are over it, it’s kinda something we actively work through every day but hey, let’s talk about it.

Toxicity is a real thing and it's something we all do, whether consciously or unconsciously. Quite often, it’s our little, harmful routines that break our success, not the lack of good ones. We wanted to unpack some things that we used to do and some that we are still working on and hopefully it will help you make some positive changes in your life. 

Energy is a real thing, and when people don’t match your energy it is very noticeable. Minimizing your dreams and e, being dismissive or even flippant comments. “Killing a vibe” can present itself in many shapes and forms and we will discuss all of that in this episode. 

This is the third installment of our annual Drinkcember episode. This is our favorite time of the year. The sun is out and shenanigans are in full swing. What is Drinkcember and how do we navigate it? Buckle up and grab an adult beverage.

There’s so much value in being single that people often overlook when we should be embracing and appreciating it instead. You have the freedom to learn, grow, and explore, without any of the guilt associated with taking time for self-care.

As people strive for any improvement in their lives—whether it's more income, a better relationship, a promotion, a bigger business, or a better body—the most important battles they will face are against themselves. People invite problems into their lives through poor choices, apathy, indecision, arrogance, anxiety, selfishness, and other traits they would rather not discuss but must be addressed.

Attraction is a weird one and we all have our “type” whether consciously or unconsciously. All of these things are subjective depending on taste and preference but we want to have a deeper conversation of what we consider attractive.150

Friends are integral to our lives. They're often the family we choose and with us for mundane moments and transformative milestones. Whether you've connected during childhood, at work, or through common interest, great friendships help us live longer (seven years longer, on average), make us happier, and support our best selves. At least, they should.

People do stupid things in their 20’s. God knows we did. But despite what people say, some people do change. We have made our fair share of mistakes in life and with that being said, we have been able to turn things around and learn a couple of things along the way.  

When you understand your “why” (or your purpose) that you’ll be more capable of pursuing the things that give you fulfillment. It will serve as your point of reference for all your actions and decisions from this moment on, allowing you to measure your progress and know when you have met your goals.