Tiny Awakenings Podcast

Tiny Awakenings Podcast

By Reagan WilliamsSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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Tiny Awakenings Podcast episodes

  • Ep.12 Behind DACIAÉ's Music & Process (feat. DACIAÉ)
    In this episode, I speak with R&B singer/songwriter DACIAÉ (dah-see-ayy) about her process, her music, and the challenges she has faced.  Listen in to find out what it takes to make music, her words of encouragement to any creative and what separates a good artist from a GREAT one.

    Listen to the full version of DACIAÉ's songs: 
    On Apple Music or Spotify

     Follow her on Instagram @iamdaciayy or TikTok @daciayyy_ 

    Please if you enjoyed the show, rate and comment on whatever platform you use to get your podcasts! 

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    54 min
  • Ep.11 Music Behind The Resume, Hip Hop Flops & more (feat. Jailan Williams)
    I warned y'all, I'm such a giggler! In this episode, I talk with Jailan Williams about his new beat tape The Resume. Later in our conversation, we talk the Migos, Roddy Rich, Nicki Minaj and more!

    Listen to The Resume and follow Jailan Williams (instabio.cc) 

    Check out JusMusic Podcast:
    Listen to JusMusic Podcast
    Follow on Instagram @jusmusicpodcast
    Follow on Facebook (20+) Facebook 



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    44 min
  • For the LOVE of Self & Solitude
    "Loneliness is the poverty of self; solitude is the richness of self." ~ May Sarton 

    There's no better pleasure than the love for ones own company, humor, creativity, taste, opinions, integrity, so on and so forth. This is not a declaration of unconditional or total love... I have far to climb but the inner workings of me, baby I like that. haha I hope you've enjoyed this Tiny Awakening... maybe just for the opportunity to reflect on your own experiences of loneliness, joy, mistrust and trust in self... by your self. 


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    13 min
  • Ep.10 The Professional Imposter: Code Switching & Imposter Syndrome (feat. Jesseca Crawford)
    In this episode Jesseca and I walk through our experiences with code switching, imposter syndrome, our longing for financial freedom and more! 

    To check out The Imposter Test head over to my Ep.8 Young, Insecure & Ambitious: Navigating Imposter Syndrome (feat Kelsey Dixon). But Finish this episode first!!! 


    Follow the podcast @tiny.awakenings & DM me topics you wanna hear. 

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    1 hr 9 min
  • Cuddle Puddles, Silent Retreats, Group Naps & More
    Did I forget to mention there are professional coddlers... if you are in Charlotte, NC feel free to use this link - https://www.cuddlecomfort.com/professional-cuddlers/charlotte

    Social Media Accounts Mentioned in this episode:
    Nap Ministry - IG @napministry or their website
    Sky Cave Retreats - IG @skycaveretreats
    Tiny Awakenings -  IG @tiny.awakenings
    Travel TikTok - @reaganalys
    Cuddle Sanctuary - IG @cuddlesantuary (as seen on The Bachelor)

    More Cuddle Puddle Resources:
    Hold Me AVL & Asheville Cuddle Collective 

    • Platonic Group Cuddle Events - http://holdmeavl.com/asheville-snuggle-party/ 
    • Evening of Sensual Snuggles - http://holdmeavl.com/an-evening-of-sensual-snuggles/ 
    • 1:1 Cuddle Therapist - http://holdmeavl.com/therapist/
    Cuddle Party Event (around the U.S.) - https://cuddleparty.com/events/


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    17 min
  • Ep.9 Rest is Resistance: Accepting Our Being (feat. Nikita Burks-Hale)

    This episode is PEACE, it is resistance! Listen in as Nikita Burks-Hale, host of Headphones and Crayons, and I talk the 7 forms of rest, our right to rest and "being over doing".

    Book Recommendation:
    Rest is Resistance: A Manifesto by Tricia Hersey
    ~  "... when you slowly begin to believe and understand your inherent worth, rest becomes possible in many ways." 
    ~ "Release the shame you feel when resting. It does not belong to you." 

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    48 min
  • The White Man on My Shoulder

    In this episode, I share my thoughts on the burdens of white supremacy on the black psyche a.k.a the white man that whispers when we speak of limitations, excuse oppressive systems, glorify capitalism & deny ourselves rest.

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    12 min
  • Minding MY Business

    In this episode I reflect on what it really means to mind my own business… to put me first in every area of my life. Getting down to the business of MY why? 

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    18 min
  • Ep.8 Young, Insecure & Ambitious: Navigating Imposter Syndrome (feat. Kelsey Dixon)

    In this episode, I am joined by Kelsey Dixon, a woman navigating her career, life and becoming. Listen in as we talk about imposter syndrome, salary negotiation, "relationship before task" and much more!

    Clance IP Scale:
    Click here to take The Impostor Test was developed to help individuals determine whether or not they have IP characteristics and, if so, to what extent they are suffering.

    Book Recommendation:
    The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic by Phil Roberts

    Professional Personality Tests (mentioned during this episode):
    The Birkman Method /Assessment - measures personality characteristics that influence behaviors, motivations, and perceptions. This assessment focuses on helping companies build more effective teams, develop talent, and do better work.
          
    Intercultural Development Inventory (IDI) - is a widely used and effective cross-culturally valid assessment for building cultural competence. This assessment seeks to facilitate personal growth and insight, as well as collective change, in ways that improve people's intercultural capacity and their efforts at bridging cultural differences.  (reach out to me on LinkedIn if you'd like to take this assessment) 

    The Clifton StrengthsFinder Assessment - Explain the ways you most naturally think, feel and behave. Research shows that people who know and use their Clifton Strengths are:  
    - more engaged at work 
    - more productive in their role 
    - happier and healthier 


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    44 min

About Tiny Awakenings Podcast

From the publisher's feed

Welcome to Tiny Awakenings! This podcast was created to share the many small growth points or 'aha moments' my guests and I have had to become more authentically close to our highest selves. This…