Tips and Tales with Tawnie the Neuro Mermaid

Allison's Story Feb 18, 2024

Join us every Sunday 8pm est/ 7cst/ 5pst

connect with us:

Maddi:
https://www.instagram.com/maddistrokeofluck?igsh=MjM0N2Q2NDBjYg==

Tawnie:

https://www.instagram.com/tawnietheneuromermaid/

Three stroke survivors are chatting about their experiences and progress in recovery. They discuss various aspects of their lives post-stroke, including their daily routines, physical therapy, challenges with vision and mobility, and strategies for coping and healing. One survivor shares her journey of initially being in a wheelchair but gradually progressing to walking and doing yoga, while another discusses her experiences with hyperbaric oxygen therapy and other treatments. They offer support and encouragement to each other, emphasizing the importance of sharing their stories to inspire hope and resilience in others facing similar challenge

want to see the interview check the replay here https://www.instagram.com/reel/C3gsGi2MSh9/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Feb 15, 2024 Two Young Stroke Survivors having an organic conversation LIVE so you can ask questions or drop it on the replay and we can respond next week 
***Every Thursday 11am pst/ 1cst/2est 
connect with us on IG: 
Tracey: ⁠⁠https://www.instagram.com/bodytracefit?igsh=YzVkODRmOTdmMw==⁠⁠
⁠https://www.instagram.com/strokerecoverystrategist?igsh=YzVkODRmOTdmMw==⁠
Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠

here's the behind the scenes: https://youtu.be/XfUEhH5oetk

In this insightful podcast episode, two stroke survivors, Tracey and Tawnie, engage in a candid conversation about the importance of patience and understanding in the journey of recovery, not only for themselves but also for their caretakers and loved ones.

Tracey and Tawnie highlight the often-overlooked aspect of caregiving in the stroke community, emphasizing that caretakers are also survivors in their own right, navigating the challenges of supporting their loved ones through the recovery process.

Throughout the episode, Tracey and Tawnie share personal anecdotes and experiences, touching on topics such as frustration, communication barriers, and the importance of patience with oneself and others. They discuss the need for stroke survivors to adjust to their new reality, grappling with physical limitations and cognitive challenges while also learning to accept help and support from others.

The conversation delves into the complexities of communication post-stroke, with both Tracey and Tawnie emphasizing the need for patience and understanding from both survivors and caretakers. They acknowledge the frustration that can arise from aphasia and other communication difficulties but emphasize the progress that comes with time and practice.

One particularly poignant moment comes when Tawnie shares her journey of discovering the joy of mermaid swimming as a form of therapy and physical rehabilitation. Despite initial challenges and setbacks, Tawnie finds solace and empowerment in embracing this new hobby, highlighting the importance of finding joy and purpose in the recovery journey.

Ultimately, Tracey and Tawnie offer words of encouragement and support to listeners, urging them to embrace patience and perseverance in their own recovery journeys. They emphasize the importance of seeking out support from the stroke community and finding new outlets for expression and growth.

This podcast episode serves as a testament to the resilience and determination of stroke survivors and their caretakers, highlighting the transformative power of patience, understanding, and support in the journey toward healing and recovery.

Feb 8th 2024 Two Young Stroke Survivors having an organic conversation LIVE so you can ask questions or drop it on the replay and we can respond next week 
***Every Thursday 11am pst/ 1cst/2est 

replay: https://www.instagram.com/reel/C3GTctBuUho/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

connect with us on IG: 
Tracey: ⁠⁠https://www.instagram.com/bodytracefit?igsh=YzVkODRmOTdmMw==⁠⁠
⁠https://www.instagram.com/strokerecoverystrategist?igsh=YzVkODRmOTdmMw==⁠
Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠

In this heartfelt podcast conversation, two stroke survivors, Tracey and Tawnie, share their journey of resilience, optimism, and hope. Despite facing the daunting challenge of stroke recovery, they embrace a positive mindset and a belief in better days ahead.

Tracey, with her big optimism and faith, emphasizes the importance of looking forward, even in the face of uncertainty. She recounts her determination to defy statistics and embrace the opportunity to get better, no matter the odds. Tawnie echoes this sentiment, emphasizing the power of mindset in the healing process.

They discuss the importance of being mindful and focusing on the small victories each day, acknowledging that recovery is a journey filled with ups and downs. Tawnie shares her realization that progress may not always be linear, but every step forward, no matter how small, is a victory worth celebrating.

Both survivors highlight the significance of community support and the role it plays in their recovery journey. They encourage listeners to surround themselves with positivity and to offer support and encouragement to those facing similar challenges.

Throughout the conversation, Tracey and Tawnie emphasize the resilience of the human spirit and the ability to find joy and purpose even in the midst of adversity. They remind listeners that every breath is a blessing and that better days are always within reach, as long as one maintains a positive outlook and continues to strive for improvement.

In closing, they urge everyone to spread kindness, offer support, and to always wear a smile, as even the smallest gesture of positivity can make a world of difference in someone's day.

or watch the behind the scenes on my Youtube https://youtu.be/hAAydzdtSzA

Join us every SUNDAY 8pm est/ 5pst if you would like to be interviewed

connect with us on IG

Maddi: ⁠https://www.instagram.com/maddistrokeofluck?igsh=MjM0N2Q2NDBjYg==⁠

Tawnie: ⁠⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠⁠

Todays SPECIAL GUEST 2/4/24

Mel

https://www.instagram.com/mel19.84?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

or watch the replay on IG https://www.instagram.com/reel/C28pweSsvX7/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

an interview with a guest named Mel, who shares her personal journey as a stroke survivor. The conversation touches on various aspects of Mel's experience, including the initial symptoms, misdiagnosis, advocacy for oneself, family support, and the challenges of recovery.

Mel emphasizes the importance of staying positive, advocating for one's health, and seeking support from survivor groups. The chat concludes with a reminder to listeners about the significance of advocating for their health and seeking medical attention if they notice any unusual symptoms.

JaN 28, 2O24

Maddie and Tawnie, discuss various aspects of their recent experiences and plans. The conversation begins with a mention of an "amazing weekend" and a request for the other person's whereabouts.

It quickly transitions to discussions about seeing friends, attending a Broadway show, meeting fellow survivor Vinnie, and planning a trip to Bali with a community. The conversation also touches on the challenges of navigating and finding each other in busy places.

Later in the conversation, the focus shifts to Maddi's new device, the Houston Bionics Exo rehab, which is used for arm exercises and rehabilitation. They discuss the affordability of the device and encourage others to explore it. The conversation further delves into the importance of sharing information and resources within the survivor community, including the benefits of meditation, different meditation apps, and their personal preferences for meditation sounds.

Towards the end, the conversation wraps up with a mention of Tawnies podcast and YouTube endeavors, as well as an invitation for survivors to share their stories on their platforms. They express their passion for providing information and resources to the survivor community. The conversation ends with a reminder to follow both Maddie and Tawnie for their upcoming live sessions.

connect with us on IG

Maddi: https://www.instagram.com/maddistrokeofluck?igsh=MjM0N2Q2NDBjYg==

Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠

Mel, who shares her personal journey as a stroke survivor. The conversation touches on various aspects of Mel's experience, including the initial symptoms, misdiagnosis, advocacy for oneself, family support, and the challenges of recovery. Mel emphasizes the importance of staying positive, advocating for one's health, and seeking support from survivor groups. The chat concludes with a reminder to listeners about the significance of advocating for their health and seeking medical attention if they notice any unusual symptoms.

February 1st 2024

catch the replay of the live on IG https://www.instagram.com/reel/C20SGjQuHGg/?igsh=MjM0N2Q2NDBjYg==

As a survivor we’ve been through so much trauma, are mind can easily shift us back to those daunting days! The only bad thing about that is if you “stay there”, it’s a beautiful thing to remember BUT even better as a since of gratitude!!
So some may say, but how do I get myself out of that pain… “SHIFT YOUR FOCUS”
Take a sec to remember the day of the (stroke) tragedy and now look at where you are today… BREATHING, ALIVE, the ability to THINK, REACT and make the hours/days (time) ahead BETTER!
You may not be where you want, but you surely are not where you were!

The conversation you provided is a powerful dialogue between two stroke survivors, Tracey and Tawnie, discussing their experiences and the importance of shifting focus, gratitude, and finding joy in life after surviving a stroke.

They emphasize the significance of being alive, the challenges they've overcome, and their roles as advocates for other survivors.

Tracey shares her perspective on embracing faith, gratitude, and the joy she finds in her fitness routines, while

Tawnie reflects on the support within the survivor community and the importance of rewriting statistics.

The conversation touches on the mental and physical aspects of recovery, emphasizing the need to appreciate life and find positivity despite the challenges.

Two Young Stroke Survivors having an organic conversation LIVE so you can ask questions or drop it on the replay and we can respond next week 
***Every Thursday 11am pst/ 1cst/2est 
connect with us on IG: 
Tracey: ⁠⁠https://www.instagram.com/bodytracefit?igsh=YzVkODRmOTdmMw==⁠⁠
⁠https://www.instagram.com/strokerecoverystrategist?igsh=YzVkODRmOTdmMw==⁠
Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠

What a blessing it is to be alive today, to be a voice and to speak up

I AM HAPPY TO STAND AS AN ADVOCATE FOR STROKE SURVIVORS

"YOU LOOK FINE" Is so undermining to the core of what is happening!

That's a surface level issue and the whole time we may be in full torment underneath it all.

Think before you speak, and if you truly care, ASK!!

Want to rewatch the live: https://www.instagram.com/tv/C1sMFqMu8q0/?igsh=MjM0N2Q2NDBjYg==

connect with us on IG: 
Tracey: ⁠⁠https://www.instagram.com/bodytracefit?igsh=YzVkODRmOTdmMw==⁠⁠
⁠https://www.instagram.com/strokerecoverystrategist?igsh=YzVkODRmOTdmMw==⁠
Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠

Two Young Stroke Survivors having an organic conversation LIVE so you can ask questions or drop it on the replay and we can respond next week

***Every Thursday 11am pst/ 1cst/2est connect with us on IG:

Tracey: ⁠⁠https://www.instagram.com/bodytracefit?igsh=YzVkODRmOTdmMw==⁠⁠
⁠https://www.instagram.com/strokerecoverystrategist?igsh=YzVkODRmOTdmMw==⁠
Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠

want to watch the replay of the LIVE

https://www.instagram.com/tv/C2iQO0OPKxJ/?utm_source=ig_web_copy_link&igsh=MjM0N2Q2NDBjYg==

then here is us later together:

https://www.instagram.com/tv/C2iuxQGPUTR/?utm_source=ig_web_copy_link&igsh=MjM0N2Q2NDBjYg==

⁠In this enlightening podcast episode, two young stroke survivors, Tawnie and Tracey, engage in a candid conversation about their experiences, challenges, and triumphs in the aftermath of a life-altering event. The episode opens with the duo going live on their weekly platform, encouraging viewers to ask questions and share their thoughts.As the conversation unfolds, Tracey shares a powerful revelation – it's the 25th month anniversary of her stroke. The significance of being in the same location where the stroke occurred five years ago adds a profound layer to the discussion. Tracey reflects on the miracle of her survival and the blessing of being able to celebrate this milestone.The dialogue takes an unexpected turn as the hosts delve into the complex emotions surrounding the anniversaries of life-changing events.

Tawnie chimes in with her own reflections, emphasizing the importance of recognizing and respecting each individual's unique journey.

Tracey shares her experiences of people not understanding the depth of her struggles due to the lack of visible disabilities.

The conversation shifts to the challenges of returning to normalcy after a stroke, addressing the disparities between external appearances and internal battles.

Tawnie recounts her struggles with returning to work and the frustration of being told she looks fine despite enduring invisible struggles. The hosts emphasize the need to acknowledge that everyone's pain is unique, and no one should feel compelled to prove the extent of their challenges.

A key theme emerges as Tracey and Tawnie discuss the desire to break down stereotypes associated with stroke survivors. They express the need for a broader understanding of the diverse range of experiences within the stroke survivor community. The hosts encourage empathy, open dialogue, and a shift away from preconceived notions.

As the episode concludes, the hosts set the stage for future discussions, promising to explore topics such as the misunderstood aspects of recovery and the challenge of being seen beyond the surface.

Listeners are left with a poignant reminder that every survivor's journey is distinctive, and empathy plays a crucial role in fostering a supportive community.

This podcast episode serves as a powerful testament to the resilience, strength, and unique narratives of young stroke survivors, offering a window into their unseen struggles and the importance of fostering understanding and compassion.

want more behind the scenes https://youtu.be/OkA0pigpn5w

As 2 hemorrhagic stroke survivors go live every Sunday to catch up on our recovery, share a safe supportive space to ask and answer questions and talk about things that come up along a healing journey from surviving to thriving.

If you want to connect or be on and episode or live please message us or connect

Maddi:

https://www.instagram.com/maddistrokeofluck?igsh=MjM0N2Q2NDBjYg==

Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠

Hawai'i state House candidate for S.Maui (Kula Kai)
TerezAmato.org
https://www.instagram.com/terezamatopersonalpage?igsh=MjM0N2Q2NDBjYg==

In this inspiring episode of Survivor Sunday, hosts Maddie and Tawnie the NeuroMermaid excitedly welcome a fellow stroke survivor, Terez, to share her remarkable journey of recovery and resilience. 
Terez delves into the details of her stroke experience, recounting the day it happened and the challenges she faced during recovery. The hosts and Terez discuss various aspects of her journey, including the initial signs, the support from her partner Joe, and the unexpected role of music in her healing process.
Terez reveals that her stroke was hemorrhagic and caused by hypertension, emphasizing the importance of managing health conditions. The conversation takes an emotional turn as Terez narrates her time in a medically induced coma, highlighting the critical role Joe played in supporting her through music and therapeutic interventions.
Despite the initial uncertainties about her ability to speak or walk again, Terez shares her triumphant story of overcoming odds. The hosts applaud her courage and determination, praising her decision to run for office two years after her stroke.
The episode also explores Terez's activism and her commitment to advocating for accessibility. Terez and Joe shed light on the challenges faced by the disabled community, including issues with accessibility in public spaces.
The hosts wrap up the episode by discussing Terez's advice for those on the recovery journey. Terez encourages survivors to embrace resilience, be patient with themselves, and harness their inner stubbornness to defy expectations.
Throughout the episode, the hosts and Terez engage in a heartfelt conversation, offering insights, sharing experiences, and creating a supportive space for survivors and listeners alike. The episode closes with a sense of empowerment, leaving the audience inspired by Terez's story of strength and advocacy.

January 18, 2024 Two Young Stroke Survivors having an organic conversation LIVE so you can ask questions or drop it on the replay and we can respond next week

***Every Thursday 11am pst/ 1cst/2est

connect with us on IG: 
Tracey: ⁠⁠https://www.instagram.com/bodytracefit?igsh=YzVkODRmOTdmMw==⁠⁠
⁠https://www.instagram.com/strokerecoverystrategist?igsh=YzVkODRmOTdmMw==⁠
Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠

In this motivational and insightful episode, two stroke survivor wellness coaches, Tracey and Tawnie, candidly share their personal journeys of recovery. As they navigate through the nuances of life post-stroke, they discuss the challenges they face and the strategies they employ to overcome them.

We touch on various aspects of our recovery, from physical workouts to mental health, addressing the frustration and loneliness often experienced by stroke survivors. They emphasize the importance of adapting to new realities and finding joy in the process of recovery.

Tawnie shares her experience with a recent second brain surgery, highlighting the misconceptions about appearance versus functionality. Both hosts encourage a mindset of continuous improvement, challenging the notion that recovery has a predefined timeline.

The conversation explores the impact of gratitude, mindfulness, and affirmations on their daily lives. They stress the significance of acknowledging progress, no matter how small, and provide valuable insights into coping mechanisms for anxiety and depression.

The hosts candidly share moments of vulnerability, such as the fear of judgment in public spaces or the internal pressure to meet previous fitness benchmarks. Tracey and Tawnie assure listeners that setbacks are a natural part of the journey, and self-compassion is key.

As they conclude, the hosts express their commitment to providing a platform where stroke survivors can connect, share experiences, and find support.

The episode wraps up with a reminder that everyone's recovery journey is unique, and the hosts encourage listeners to embrace their own paths with self-love and resilience.

Join Tracey and Tawnie on their empowering podcast journey, where they redefine what it means to live and love life after stroke.

want to watch the replay of both of us  ⁠https://www.instagram.com/tv/C1-NKjaOmlE/?igsh=MjM0N2Q2NDBjYg==⁠

or catch behind the scenes with Me Tawnie https://youtu.be/bANqdEoipc8