Tips and Tales with Tawnie the Neuro Mermaid

Tips and Tales with Tawnie the Neuro Mermaid

By Tawnie the Neuro mermaidAlternative HealthHealth & Fitness
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Tips and Tales with Tawnie the Neuro Mermaid episodes

  • Surviving & Thriving with Maddi & Tawnie with special Guest Chloe

    chat with us as we catch up on our lives and recovery


    topics discussed:

    -Maddi and Chloe tell us about Chloes trip to the USA for the first time and seeing New York
    -traveling with a wheelchair, and with mobility aids
    - brunch with the Bali crew... have you signed up yet?
    -misdiagnosed more common in women advocating for scans and follow ups 
    - would you go to a festival with us?




    https://www.instagram.com/maddistrokeofluck?igsh=MzRlODBiNWFlZA==


    Tawnie ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠


    special guest Chloe https://www.instagram.com/stickwithchloe?igsh=MzRlODBiNWFlZA==

    22 min
  • Health Update

    Follow along as I heal loudly from 2 brain aneurysm & surgeries plus life & running an international online business, please ask any questions or suggest topics 🧜🏼‍♀️
    Topics discussed on todays under 10 with Tawnie the Neuro Mermaid:
    🌊Meeting Leslie for the first time in person since years of online friendship and working together virtually

    🌊multiple sources of income from your phone


    9 min
  • Two Stroke Survivors talks with Tracey & Tawnie Emotional Regulation

    Emotional Regulation is the ability to exert control over your emotional state.

    It involves behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible signs of sadness or fear, or focusing on reasons to feel happy or calm.

    At the end of the day it's a process that takes work, and if you want to learn the most effective ways to control such try these strategies... meditation/ identify triggers/ name the emotion/ journal / talk through the emotions/ notice when you may need a break / and be okay with the fact that you're not quite okay.


    connect with us on IG: 

    Tracey: ⁠⁠https://www.instagram.com/bodytracefit?igsh=YzVkODRmOTdmMw==⁠⁠

    ⁠https://www.instagram.com/strokerecoverystrategist?igsh=YzVkODRmOTdmMw==⁠

    Tawnie: ⁠https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr⁠


    26 min
  • Two Stroke Survivor Talks with Tracey & Tawnie: Patience as a Stroke Survivor

    Learning to have patience as a stroke survivor is a task indeed, but one that is very important as our actions expel out on our loved ones, caretakers

    and the unknown.


    So being mindful to sit back in thought before reacting can help us to make sure our actions don't affect others negatively or harm ourselves.


    side note having Tracey in my life we balance and remind each other of how far we've come but to also slow our roll.


    connect with us on IG:

    Tracey: ⁠https://www.instagram.com/bodytracefit?igsh=YzVkODRmOTdmMw==⁠

    https://www.instagram.com/strokerecoverystrategist?igsh=YzVkODRmOTdmMw==

    Tawnie: https://www.instagram.com/tawnietheneuromermaid?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr


    17 min
  • Meet Amanda 12/1/23 three years post stroke
    Meet my friend Amanda S.IG@amanda_nicole236
    From brief PT student to an acquired brain injury survivor, working on recovering from a stroke she experienced in her early 20s and rewiring her brain
    Going back to school and helping me and others heal that part of our paths
    #youngstrokesurvivor #braininjury #braininjurysurvivor #strokesurvivor #taaf #survivors #healedpeoplehealpeople
    24 min
  • Practice and progress over perfection
    Follow along as I heal loudly from 2 brain aneurysm & surgeries plus life & running an international online business, please ask any questions or suggest topics 🧜🏼‍♀️
    Topics discussed on todays under 10 with Tawnie the Neuro Mermaid:
    🌊taking messy action
    🌊speaking up
    🌊sharing your story
    🌊the time I went with other empire leaders to Eric Worree
    8 min
  • Oct 1st new month- crafting & community plus Halloween looks
    Follow along as I heal loudly from 2 brain aneurysm & surgeries plus life & running an international online business, please ask any questions or suggest topics 🧜🏼‍♀️
    Topics discussed on todays under 10 with Tawnie the Neuro Mermaid:
    🌊survivor live with Maddi & Joe. 🌊how we met each other & recovery from a hemorrhagic stroke. 🌊last weeks walk off 14 stories with Joe 🌊depression and how I'm combating it this fall.
    6 min
  • Knitting with Angela for spina bifida
    Special interview with: Angela Birmingham
    @KnittingByAngela (Instagram)
    Facebook knittingbyangela Etsy shop livestream auctions
    Www.Etsy.com/shop/KnittingByAngela
    Sale on the Etsy shop 20% off with code BOSSLEE20 in honor of Jessie Lee
    Until September 30th at midnight est
    Camp victory
    https://www.campvictory.org/
    Follow along as I heal loudly from 2 brain aneurysm & surgeries plus life & running an international online business, please ask any questions or suggest topics 🧜🏼‍♀️
    17 min
  • Brain surgery to repelling down a building in a mermaid tail
    Follow along as I heal loudly from 2 brain aneurysm & surgeries plus life & running an international online business, please ask any questions or suggest topics 🧜🏼‍♀️
    Topics discussed on todays under 10 with Tawnie the Neuro Mermaid:
    I summarize from my first brain aneurysm rupturing 5/5/2016 surgery 5/12/16 up to my most recent brain surgery 6/12/23 and how I'm going to make a dream come true this weekend.
    8 min

About Tips and Tales with Tawnie the Neuro Mermaid

From the publisher's feed

The Neuro Mermaid Podcast dives into neuroplasticity, holistic healing, and biohacking with bold conversations on cannabis, microdosing, mindset, and advocacy. Hosted by Tawnie, a neurodivergent brain surgery survivor and international businesswoman, each episode blends science, soul, and real talk to help you retrain your brain, regulate your nervous system, and turn storms into treasures.