If you're breastfeeding then what you eat is incredibly important! After all, getting this right will give your baby a great start in life.

It is also really important when it comes time for them to start on solids. There is often a misconception that introducing your child to healthy food is expensive.

In this episode, I interviewed Lydia Nuttall, a food and lifestyle consultant who is passionate about all things food and nutrition.

Lydia has tons of great ideas on healthy nutrition for babies and she also shared some excellent tips for those who are concerned with the expense of eating well.