When you're a busy mum and often time poor, making and maintaining friendships can be a daunting task. This becomes an even greater challenge when you are living away from family and friends. You've got to start over again from scratch, finding new friends, new schools and community.

Mum of 2, connection mentor and coach and host of the Connected Mom Life podcast, Emily Siegel has experienced these challenges firsthand after moving interstate on a number of occasions. This included a move shortly after she gave birth to her first child.

Over the years Emily has learned how to make friendships in new communities and she has a thriving community and is on a mission to help mums create more real life friendships.

During our chat, you'll hear Emily talk about the 5 types of connections that every mum needs in their circle of friends and much more.