Tips for the Transition | The Career Roadmap

Welcome to today’s show, where we explore the depths of effective leadership with our guest, Ivona Hirschi. Ivona’s impressive career spans over 12 years in senior and leadership roles across international companies, from startups to multinational corporations. She’s an authority in leadership training, employee engagement, and organizational culture, and she actively contributes to the management community ‘LeadLink,’ supporting over 1600 leaders weekly.

Today, we’re diving into a thoughtful conversation about the intersection of self-understanding and leadership. Ivona, with her organizational development and sociology background, brings unique insights into this often-overlooked aspect of leadership.

We’ll talk about …

… how self-understanding aligns with traditional leadership that focuses on serving others.

… personal stories of growth and how it positively impacts leadership abilities.

… understanding how focusing on personal development contributes to becoming a more effective leader.

… strategies for balancing your own needs with those of the team.

… cultivating emotional intelligence and building resilience in the workplace.

Whether you’re a budding leader or a seasoned executive, this episode is a treasure trove of wisdom on how self-awareness and personal growth can significantly enhance your leadership skills. Ivona’s expertise offers a fresh perspective on balancing personal development with professional responsibilities.

Tune in for this insightful conversation with Ivona Hirschi and transform how you perceive and practice leadership.

CONNECT WITH IVONA HIRSCHI
Leadership & Communication Trainer

Website: ivonahirschi.com

LinkedIn: linkedin.com/in/ivona-hirschi-05301270

Ivona’ Gift: A Coaching Guide for Team Leaders
ivonahirschi.gumroad.com/l/coachingguide


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

Connect on LinkedIn: linkedin.com/in/mariatomaskeegan/

Visit my website for courses & training: transitionandthrivewithmaria.com

Welcome to another enlightening episode of our show, where we meet at the intersection of nature and Leadership with our distinguished guest, Rosie Tomkins. With over three decades of experience, Rosie stands at the forefront of integrating natural wisdom into personal and professional development. Her latest book, “Let Nature Be Your Compass,” explores the profound impact of reconnecting with nature on our lives and careers.

We’ll talk about…

...Natural Intelligence, Nature-Inspired Leadership, and how individuals and teams can incorporate nature’s principles into their leadership style.

...Unlocking potential, sharing a glimpse into Rosie’s experiences with clients, including elite sports teams and major corporations like Pfizer. We’ll see how she helps them unleash their true potential through her unique approach.

...How certain animals provide their assistance in leadership development and team building.

...The role our intuition plays in Leadership and decision-making.

...And how a deeper connection with nature can enhance a sense of purpose in individuals and teams.

You’ll also get a sneak peek into “Let Nature Be Your Compass,” Rosie’s latest book, revealing its potential benefits for personal transformation.

Whether you’re a leader in the corporate world, part of a dynamic team, or someone seeking personal growth, Rosie’s insights provide a unique perspective on harnessing natural intelligence for success. Her approach, detailed in her book “N-stinctive: The Power of Natural Intelligence,” offers actionable strategies for peak performance in challenging environments.

Be sure to eavesdrop on this captivating conversation and discover the power of natural wisdom in shaping your leadership journey and personal growth.

CONNECT WITH ROSIE TOMKINS
Natural Intelligence Expert | Award-winning Author | Leadership Coach

Website: n-stinctive.com

LinkedIn: linkedin.com/in/rosietomkins

Facebook:facebook.com/nstinctive1


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

Connect on LinkedIn: linkedin.com/in/mariatomaskeegan/

Visit my website for courses & training: transitionandthrivewithmaria.com

Join us in this enlightening episode as we “Speak from the Heart” with Betty Rhoades, a seasoned public servant, licensed attorney, and champion for impactful leadership and communication. With her rich background in law, government, and non-profit sectors, Betty brings a wealth of knowledge on how public speaking is intricately tied to everyday life, leadership, and career development.

Betty Rhoades has nearly two decades of experience in public service, working with esteemed organizations like the Department of Veterans Affairs, the National Association of Home Builders, and the U.S. House of Representatives Office of Diversity and Inclusion.

Known for her dynamic and effective communication style, Betty has been instrumental in policy change and has led teams to secure significant funding for various initiatives. Her work empowers individuals to influence positive change through confident and authentic communication.

Fun facts: Betty is a Certified Sommelier, and frequently draws parallels between wine appreciation and career success. She is also a member of the National Speakers Association.

In this episode, we’ll redefine public speaking, explore overcoming public speaking anxiety, and how we use it in everyday leadership. Betty will share her thoughts on the importance of authenticity in public speaking and leadership and how public speaking influences career progression and a solid executive presence.

Tune in to this episode for a deep dive into the art of public speaking with the remarkable Betty Rhoades, and discover how you can harness this skill to become an impactful leader in your field.

CONNECT WITH BETTY RHOADES
Founder & CEO | She Speaks, LLC

Website: shespeakscoaching.com

LinkedIn: linkedin.com/in/bettyrhoadesspeaks

Instagram:instagram.com/bettyrhoadesspeaks


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

Connect on LinkedIn: linkedin.com/in/mariatomaskeegan

Visit my website for courses & training: transitionandthrivewithmaria.com

Welcome to our latest episode, where we dive into the dynamic world of negotiation with my guest, Christine McKay, a renowned Business Negotiation Strategist and CEO of Venn Negotiation. With an illustrious career spanning over 25 years, Christine has carved a niche in the art of negotiation, handling complex business relationships, and successfully negotiating with almost half of the Fortune 500 companies. Her total negotiation deals amount to an astonishing $100 billion!

In this episode, Christine shares her wealth of knowledge from her experiences at esteemed institutions like Rensselaer Polytechnic Institute and Harvard University and her pivotal roles at Deloitte Consulting and Venn Negotiation. As an Amazon bestselling author of “Why Not Ask?: A Conversation about Getting More,” Christine brings a unique perspective to the table, emphasizing that negotiation skills are vital in business and various aspects of life.

We’ll talk about …

Defining Negotiation: Christine elaborates on her interpretation of negotiation and its significance in both professional and personal spheres.

Overcoming Obstacles: Insights into common hurdles that hinder people from becoming effective negotiators and how to overcome them.

Gaining Leverage: Strategies to find and use leverage, even when it seems nonexistent.

Handling Difficult People: Practical advice on dealing with challenging personalities in negotiations.

Knowing When to Walk Away: Christine shares her wisdom on identifying the right moment to step back from a negotiation.

Whether you’re a business owner, a professional in the corporate world, or someone navigating life’s myriad challenges, this episode offers invaluable guidance on harnessing the power of negotiation. Christine’s insights are particularly relevant for those undergoing career transitions, personal upheavals, or facing complex decisions.

Remember to subscribe and share this episode with colleagues, friends, and anyone who could benefit from mastering the art of negotiation. Stay tuned for more enlightening conversations on our show!

CONNECT WITH CHRISTINE McKAY
Global Negotiation Strategist, Speaker, Author

Website: VennNegotiation.com

LinkedIn: linkedin.com/in/christinemckay

Christine’s Book: Why Not Ask? A Conversation About Getting More
amazon.com/Why-Not-Ask-Conversation-Getting-ebook/dp/B09DBZH6Y3


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

Visit my website for courses & training: transitionandthrivewithmaria.com

Your LinkedIn profile is your digital handshake to the world. So, how can you leverage it and enhance your LinkedIn presence for maximum impact?

Welcome to another empowering episode where we dive into the world of LinkedIn optimization with none other than Erica Rooney, a celebrated Keynote Speaker, Executive Coach, and the vibrant podcast host on “From Now to Next.” With her decade of HR prowess, Erica specializes in catapulting executive women through the glass ceiling with her transformative framework.

Erica brings a wealth of knowledge, empowering you to use LinkedIn as a platform and a ladder to your next career milestone.

She’ll pull back the curtain on …

Why LinkedIn Matters: Unpack the power of LinkedIn, detailing how it can be a game-changer in your career search. #GetHired

The Art of Personal Branding: Discover why your personal brand is your career currency and how to craft a presence that speaks volumes. #PersonalBranding

Content Conundrums Solved: Struggling with what to post? Get actionable tips to find your voice and share content that resonates. #ContentCreation

Balancing Personal and Professional: Learn to strike the perfect balance in your LinkedIn posts to remain professional yet personable. #ProfessionalNetworking

Standing Out in the Crowd: Make your LinkedIn profile seen and remembered. #LinkedInStrategy

Strategic Connections: Find out who you should connect with to expand your professional network and why it matters. #NetworkingTips

It’s a jam-packed episode, and you’ll want to take notes!

CONNECT WITH ERICA ANDERSON ROONEY
Keynote Speaker, Executive Coach & Consultant

LinkedIn: linkedin.com/in/ericarooney

Instagram:instagram.com/ericaandersonrooney

Erica’s Gift: 5x5 LinkedIn Strategy | Stop wondering what to post on LinkedIn and focus on a STRATEGY! ericaandersonrooney.myflodesk.com


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

Connect on LinkedIn: linkedin.com/in/mariatomaskeegan

Visit my website for courses & training: transitionandthrivewithmaria.com

Do you ever wonder why your to-do list keeps getting longer? And do you ask yourself, “Why didn’t I do what I wanted to do?” Or “What’s stopping me from getting things done?” It might not be mere procrastination. Something deeper might be going on when it happens frequently, or it’s a challenge to make a decision or set a goal.

Psychologists have identified various drivers of procrastination, from low self-confidence to anxiety, a lack of structure, and, simply, an inability to motivate yourself to complete unpleasant tasks. Research has also shown that procrastination is closely linked to rumination or becoming fixated on negative thoughts. My guest takes it even further.

Rozlyn Warren joins us to pull back the curtain to understand what might be at the root of procrastination.

Roz is a four-time best-selling author and intuitive wealth and abundance coach who founded Sacred Life Mastery. She guides business visionaries and thought leaders to achieve sustainable success, breaking beyond perceived limitations without stress and overwhelm. Procrastination is one of the barriers Roz helps others overcome.

CONNECT WITH ROZLYN WARREN
Intuitive Wealth & Abundance Coach

Website: sacredlifemastery.art

Instagram:instagram.com/SacredLifeMastery

YouTube: youtube.com/@sacredlifemastery

Roz’s Gift: Freedom Formula Assessment | Discover in ten minutes or less if the #1 reason business income stalls keeps you from the success you deserve—and what to do about it. sacredlifemastery.art/assessment


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4

Visit my website for courses & training:
transitionandthrivewithmaria.com

Are you constantly grappling with self-doubt? Wondering if you have what it takes, questioning your worth, and fearing failure? You’re not alone.

In this transformative episode, join me and JJ DiGeronimo, a seasoned expert in conquering self-doubt, as she shares valuable insights and strategies for reclaiming your confidence and unleashing your full potential.

You see, the biggest roadblock many of us face while aligning with our life’s work is that pesky feeling of self-doubt. Thoughts like “Am I cut out for this?” or “Will I ever be good enough?” pop up. Believe me, I’ve been there, and so have many women I’ve worked with.

JJ DiGeronimo, a celebrated author, and former tech industry leader, understands the profound impact of self-doubt. Through her personal journey and extensive research, she has curated a powerful arsenal of techniques to combat self-doubt. In her acclaimed book “Seeking: 74 Key Findings to Raise Your Energy, Side-Step Your Self-Doubts, and Align with Your Life’s Work,” she delves deep into the intricate web of self-doubt and provides a comprehensive roadmap to overcome its shackles.

Her wisdom has graced women’s leadership circles and big-name companies like Amazon, IBM, and Microsoft. And if you’re into reading platforms like Forbes or Thrive Global, you might’ve come across her featured pieces! Her other gems include the award-winning books “Accelerate Your Impact,” and “The Working Woman’s GPS.” And if you love tuning into podcasts, check out her hit show – “Together WE Seek.”

CONNECT WITH JJ DiGERONIMO
Award-Winning Author for Women in Business

Website:
jjdigeronimo.com

JJ’s Latest Book: Seeking
amazon.com/author/jjdigeronimo

JJ’s Gift: The Power of No
jjdigeronimo.com/powerofno

JJ’s Gift: 10 Lessons I Gained From My Mindfulness Practice
jjdigeronimo.com/MindfulnessforWomen



CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4

Visit my website for courses & training:
transitionandthrivewithmaria.com

Ever felt like there's this magical sweet spot in life where everything just clicks? Like there’s this zone where your passion, purpose, and a dash of genius blend into a cocktail of sheer awesomeness? Amidst the 9-to-5 hustle and balancing our many roles, that "genius zone" often feels like that trendy rooftop bar we keep hearing about but can never quite find the entrance to.

Now, imagine if someone handed you the exclusive key to that spot. Meet Ruth Klein. Not only has she found her genius zone, but she's also become the go-to guide for others trying to find theirs. Ruth isn’t just any guide; she’s the branding maestro behind Expert Celebrity Branding™ and the genius pen behind seven bestsellers. She's all about empowering us corporate warriors and entrepreneurial spirits to unlock our fullest potential.

If the name sounds familiar, yes, this is Ruth’s encore on our show (yay!). With her background blending the nitty-gritty of business with the soulfulness of clinical and spiritual psychology, Ruth gets it. She understands the grind, the ambition, the dream. More so, she knows how health, healing, and consciousness play into this big picture.

So, whether you're that professional individual contributor or a corporate executive trying to carve your niche or the artist sketching out your next project — this chat with Ruth might just be the map to your genius zone. Dive in with us, as we explore how to harness our inner brilliance and truly shine. 

CONNECT WITH RUTH KLEIN
Brand Visibility Strategist & Book Coach

Website: ruthklein.com

Instagram: instagram.com/ruth.klein

Ruth’s Gift: 5-Step Guide to Increase Productivity & Income
ruthklein.com/success-guide


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4

Visit my website for courses & training:
transitionandthrivewithmaria.com

It’s no secret that professional women have struggled for decades to meet the challenges of the corporate world. We’ve met barriers—jumped over them, glided around them, and sometimes have been stuck behind them. It got me wondering if this will ever change. I’m happy to say some brilliant women are working on it.

Join me in my conversation with Valerie Sutton, a remarkable leader in workforce development and the Chief of Workforce Navigation and Transformation at Exponential Changemakers. Valerie’s mission is to empower professional women early in their careers, helping them navigate the ever-evolving workplace, break down barriers, and propel their careers forward.

Valerie shares her extraordinary career trajectory, from completely pivoting her profession to becoming a true trailblazer. She’s even taken the bold step of developing a parallel career and eventually becoming an entrepreneur. As a LinkedIn Learning Instructor and a renowned workforce development expert, she has lent her expertise to four prestigious U.S. universities and consulted with numerous others, assisting them in making data-informed decisions to advance their students’ careers.

Valerie faced a persistent challenge throughout her journey: being a woman in a male-dominated professional world. Despite working tirelessly and achieving impressive results, she was dishearteningly informed on three pivotal occasions that her success was attributed to her appearance. The underlying message? She met specific societal standards — she is white, maintains an “acceptable” weight, is in her child-bearing years, dresses appropriately, has no apparent disabilities and identifies as cisgender.

Today, we’ll delve deep into Valerie’s experiences and shed light on professional women’s often-overlooked struggles and triumphs. Discover how Valerie Sutton and Exponential Changemakers work tirelessly to redefine the landscape for professional women and ensure their careers are booming and devoid of discrimination. Join us.

CONNECT WITH VALERIE SUTTON
Chief of Workforce Navigation & Transformation

Website: exponentialchangemakers.com

 LinkedIn: linkedin.com/in/valeriesutton 

Join the Exponential Changemakers Community:
exponentialchangemakers.com/test-home/join_our_community/memberships-at-a-glance


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4

Visit my website for courses & training:
transitionandthrivewithmaria.com

When someone inspires me because of who she is and what she does, I’m eager to have her as a guest on my show. And after she appears once and our conversation isn’t over, I invite her back. So it is with great pleasure and eager anticipation that I bring you Linda Rossetti.

Linda is a former CEO, a profoundly experienced Fortune 500 executive, a Board Director, and an expert on transitions in organizations and our lives. She has dedicated the last decade to elevating our understanding of transitions and empowering individuals to respond differently at the crossroads of their lives.

She has written two books, “Dancing with Disruption” and “Women & Transition,” which delve into emotional and practical aspects of life and career transitions.

The stories in her books have validated my perspective on the effects of change and the phases of transitions. I can’t tell you how many times I’ve said aloud while reading her books, “I have felt that same thing,” and “It’s comforting to know I’m not alone.”

Her passion lies in fostering new conversations that delve into how we respond to and navigate transitions in our careers and lives. With her expertise, Linda creates a space where transitions become empowering and enlightening journeys.

CONNECT WITH LINDA ROSSETTI
Executive Director, The Transition Institute

Website: lindarossetti.com/resources

LinkedIn: linkedin.com/in/lindarossetti

Linda’s Book: Dancing With Disruption


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4

Visit my website for courses & training:
transitionandthrivewithmaria.com