#160 - In this episode of First Time Mum's Chat, I'm re-visiting the area of baby/toddler sleep and I'm thrilled to be chatting with mum of 3, Occupational Therapist, certified Family and Infant Sleep Specialist and podcast host, Heather Boyd.

Heather's baptism of fire with sleep challenges came with her eldest son, who had sleep challenges when he was a baby. Heather has worked with babies throughout her entire career as an occupational therapist, but she knew nothing about the sleep area and needed to work out how to support her son.

During our chat you'll hear Heather talk about her journey and how she helps tired parents support their baby's sleep without sleep training using a holistic approach.

Check out the show notes here at https://www.mybabymassage.net/podcast/160. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.