hello voyagers, welcome back to voyage of curiosity and a special welcome to EPISODE 10!! i can't believe we are already at the end of season 1, it's been an absolutely incredible experience for me and i'm so thankful for everyone that has joined and taken a listen along the way as we made our voyage into the unknown. today's episode is all to do with depression and my personal experiences with mental health over my teenage years. however, i would like to point out i am no expert in mental health or psychology etc, please remember anything said is purely my opinion and based on experience; check with a professional if you feel like you're experiencing problems regarding your mental health.
trigger warnings needed: talks of depression, suicide, suicidal thoughts, death
useful links:
- nhs website: https://www.nhs.uk/mental-health/conditions/clinical-depression/symptoms/
- mind website: https://www.mind.org.uk/
hotlines:
UK: Samaritans - 116 123
SMS: text SHOUT to 85258
LIST OF SUICIDE CRISIS LINES: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
please always reach out, you are not alone.
thank you for listening, i hope you enjoyed today's episode and make sure you check out my brand new podcast, Tunes That Changed Me, also available here on spotify! stay curious :)
brand new podcast, tunes that changed me: https://open.spotify.com/show/0yvNtW9mcDbdPmQBKUOWrI?si=rkwHIZvPTsKHbeTk1nQgVA&dl_branch=1
instagram + twitter: @vocpodcastt , turn on post notifs and send me a dm with ideas and recommendations for future episodes!
hashtag: #vocpodcastt , send questions and live reactions (i love seeing what people think)
and follow this page for more episodes!
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