Tism Talks

hello voyagers, welcome back to voyage of curiosity and a special welcome to EPISODE 10!! i can't believe we are already at the end of season 1, it's been an absolutely incredible experience for me and i'm so thankful for everyone that has joined and taken a listen along the way as we made our voyage into the unknown. today's episode is all to do with depression and my personal experiences with mental health over my teenage years. however, i would like to point out i am no expert in mental health or psychology etc, please remember anything said is purely my opinion and based on experience; check with a professional if you feel like you're experiencing problems regarding your mental health. 

trigger warnings needed: talks of depression, suicide, suicidal thoughts, death

useful links: 

- nhs website: https://www.nhs.uk/mental-health/conditions/clinical-depression/symptoms/

- mind website: https://www.mind.org.uk/

hotlines:

UK: Samaritans - 116 123 

SMS: text SHOUT to 85258

LIST OF SUICIDE CRISIS LINES: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

please always reach out, you are not alone.

thank you for listening, i hope you enjoyed today's episode and make sure you check out my brand new podcast, Tunes That Changed Me, also available here on spotify! stay curious :)

brand new podcast, tunes that changed me: https://open.spotify.com/show/0yvNtW9mcDbdPmQBKUOWrI?si=rkwHIZvPTsKHbeTk1nQgVA&dl_branch=1

instagram + twitter: @vocpodcastt , turn on post notifs and send me a dm with ideas and recommendations for future episodes!

hashtag:  #vocpodcastt , send questions and live reactions (i love seeing what people think)

and follow this page for more episodes!

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Send in a voice message: https://anchor.fm/howsthatpod/message

hello and welcome back to episode 9 of voyage of curiosity! it's pretty crazy that you've listened to almost 10 hours of my voice now, wow. in today's episode, i discuss everything to do with the power of music and how it shapes us as individuals, how it positively impacts my mental health and also what my listeners think. as always, i am open to any suggestions for the topic of the final episode of season 1, please never hesitate to dm me on instagram/twitter or drop me a tweet using the #vocpodcast. thank you for listening to this episode, your support means the world to me, and i'm so excited to share all the exciting things coming with you very soon. stay curious! 

instagram + twitter: @vocpodcastt , turn on post notifications and send me a dm with ideas and recommendations for future episodes!

hashtag: #vocpodcast , send questions and live reactions (i love seeing what people think)

and follow this page for more episodes!

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Send in a voice message: https://anchor.fm/howsthatpod/message

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Send in a voice message: https://anchor.fm/howsthatpod/message

hey, and welcome back to the sixth episode of voyage of curiosity (6, that's crazy!) today we are discussing everything to do with learning languages and why you should consider picking up a new language at some point, if you haven't already. this episode runs through the benefits of learning a language, including better cognitive skills, improved memory and strengthened multi-tasking, my personal experiences with learning several languages at once, and why i think you should "go for it" if you have considered picking up a language class! i hope you enjoy this episode, and stay tuned for the final 4 episodes of this season. stay curious!

instagram: vocpodcastt

send me a dm with ideas and recommendations for future episodes!

twitter hashtag: #vocpodcast , send questions and live reaction tweets :) 

and follow this page for more episodes! 

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Send in a voice message: https://anchor.fm/howsthatpod/message

hello, nice to see you, welcome or welcome back to another episode of voyage of curiosity! today we are going to be discussing the world of korean pop, or kpop as it is commonly known, my experience with this genre of music and how i managed to leave this part of my life behind for good. i am not bashing or criticising any aspect of kpop nor am i saying you should not explore this genre of music, i am purely here to share my stories of this phase of my life and how it made me the person i am today. i talk about eating disorder behaviour and toxic diet culture during 30:00 - 31:40 and 32:00 - 33:30 so please bear this in mind if this is a triggering topic for you. i hope you enjoy this episode, and find this length of the episode more enjoyable to listen to; let me know if you prefer the shorter or longer episodes over on my instagram! stay curious :) 

instagram: vocpodcastt

send me a dm with ideas and recommendations for future episodes!

and follow this page for more podcasts!! 

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Send in a voice message: https://anchor.fm/howsthatpod/message

hello, and welcome back to the third episode of voyage of curiosity! i hope you are keeping okay, and staying safe during these times. today, i’m discussing the concept of change and everything to do with adaption and modification. for some of us, change can be a good thing but it can also be a challenging thing when it significantly affects our lives. in this episode, i break down the scientific explanations behind the psychology of change, and why we as humans struggle to cope with change, but how can we "change" this? join me on a voyage to find out! stay curious :) 

instagram: vocpodcastt

send me a dm with ideas and recommendations for future episodes! 

and follow this page for more episodes! 

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Send in a voice message: https://anchor.fm/howsthatpod/message

TRIGGER WARNING // topics like eating disorders, ED behaviour, diet culture, body image, suicidal thoughts and suicide are discussed in this podcast. please skip 19:00 - 21:40 and 31:03 - 32:54 if any of these topics are triggering to you. 

hi everyone, welcome back to the second episode of our voyage! today, i talk about all things influencers, from why some influencers have lost a platform to those who have thrived during quarantine, and address dramas and scandals that have taken place in the last year. this is the first "official" pod because the last one was a quick intro episode, but i'm here to present you with an in-depth, talkative length episode all about social media and content creators. i hope you enjoy, make sure you follow the podcast page on here and on instagram!  

instagram: vocpodcastt 

send me a dm with ideas and recommendations for future episodes! 

and follow this page for more podcasts :) 

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Send in a voice message: https://anchor.fm/howsthatpod/message

hello, and welcome to the first official episode of voyage of curiosity! today, i am introducing this podcast with a mini 'get to know me' type episode, answering some intimate and personal questions that delve a little deeper than your ordinary q&a style questions. i answer questions such as "what's one mystery you'd love to know the answer to?" and "what made you want to start this podcast?" so if you're ever curious about anything, come and join me; we can go on this voyage together! 

(also, sorry the sound on this isn't perfect, i'm still getting used to everything)

instagram: vocpodcastt

send me a dm with ideas and recommendations for future episodes!

and follow this page for more podcasts :)

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Send in a voice message: https://anchor.fm/howsthatpod/message