TK in the AM:

What are you doing to live your best life? Eat well, do well, live well.
#AffirmationFriday

In #NewsYouCanUse:
Nipsey Hussle’s alleged killer to be represented by the prosecutor from the OJ trial.
Lori Lightfoot, first openly gay black woman to become mayor in Chicago, called out. She’s not a friend by reputation.
Coroner’s research reveal that Hart family crashed vehicle deliberately.
Prince Harry wants to ban Fortnite because of the addictions he claims it causes.
Teenager sold his X-Box in order to buy his mom a car.

Following #ChatroomCheckIn, we get through some affirmations going to pick up the energy out here. We also enter the new Twilight Zone and give it the two thumbs up it deserve. And finally end the show shouting up the work we’re all putting in. Keep at it.
#AffirmationFriday


@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear



RUNDOWN
0:00 #Intro: Friday shows; Slow Mo;
2:45 #SONG: ODB - Brooklyn Zoo
7:15 #NewsYouCanUse: OJ Prosecutor represents Nipsey’s killer; Lori Lightfoot isn’t an ally; The Hart family coroner report;
20:00 #Discussion: Filicide
#NewsYouCanUse: Prince Harry wants to ban Fortnite; Boy buys mom car with his X-Box
44:00 #SONG: @phontigallo - Beverly Hills ft. Devin Morrison
47:30 #ChatroomCheckIn: Friday affirmations; TK science
52:00 #BondfireReview: The Twilight Zone
63:07 #SONG: Marvin Gaye - I’m Gonna Give You Respect
#Outro: last affirmations

Let’s just get the bad things out of the way. Wednesday is to carry you to Friday, so let’s air things out so you’re ready for affirmations.
#AirOutWednesday

We start out the show today on some food with TK’s ghetto (hot water powered) microwave. Conscious is fasting again and talking about knowing yourself. TK is also having some strange, Stephen King book dreams while she’s pet sitting.

In #NewsYouCanUse:
A suspect in Nipsey Hussle’s murder has been caught.
School district in Georgia to implement arming the teachers.
Chicago elects the first Black gay woman as mayor of the city.
The prices of avocados could soar due to the border tensions from 45’s policy.

Following #ChatroomCheckIn we take the show down a spicy road. It wouldn’t be Wednesday without your grievances, from job nonsense, to a waitress that’s facetiming, and even some real fires. Come thru, it’ll be good for you.
#AirOutWednesday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear



RUNDOWN
0:00 #SONG: The Pendletons - You Do You (feat. Howard Johnson)
3:58 #Intro: TK’s old friend; Conscious is fasting; Strange dreams; The Ghetto Microwave
14:00 #SONG: Teddy Riley, Tammy Lucas - Is It Good To You
20:25 #NewsYouCanUse:The Nipsey Hussle Suspect
23:30 #Discussion: Conspiracies as grief
37:15 #NewsYouCanUse: Teachers in GA to be armed; First black woman elected as mayor; Avocados get expensive
60:30 #SONG: Andreya Triana - All or Nothing (Edit) Sonny Fodera, Danny Howard
65:40 #ChatroomCheckIn
67:53 #AirOutWednesday: Jobs, teens and FB, and a facetiming waitress
76:05 #SONG: Lucky Daye (@iAmLuckyDaye) - Roll Some Mo
81:21 #AirOutWednesday: Advice; Plant fires
#Outro

Rest In Power Nipsey Hussle.
Pick up his cross.

RUNDOWN
0:00 #SONG: Kool And The Gang - Fresh
4:42 #Intro: IG live, Conscious is done with people
9:45 #SONG: Nipsey Hussle - Dedication (feat. Kendrick Lamar)
13:15 #NewsYouCanUse: RIP Nipsey Hussle;
30:27 #CLIP: Nipsey Hussle
35:20 #MotivationMonday: the efficient grind
36:17 #NewsYouCanUse: Body cam footage revealed; islamophobia prayer; Joe Biden
59:09 #SONG: Boosie - Ball
61:45 #ChatroomCheckIn
65:32 #Us Review ⅘
84:00 #SONG Bury A Friend

If you’re tired by Friday, then we don’t know what to tell you. We’re here to affirm it today and carry it through the weekend.
#AffirmationFriday

We start out the show with some mild air out energy after Conscious got a terrible burrito from a cashless place. TK talks about healing and investing her social capital in a way that matters for herself. Also, on an early affirmation, we affirm good music for everyone.

In #NewsYouCanUse:
Facebook is making plans to ban any white supremacist and white nationalist content after seeing the link with hate crimes.
Ben Carson’s HUD charges Facebook for discriminatory ads.
Judge in Kings County in Brooklyn rules against city, forcing the government to return seized property to their Black and Latino owners.
State of Illinois proposes bills to withhold tax credits for any production company who works with Jussie Smollett.

Following #ChatroomCheckIn, we take things straight to an affirmational tone by discussing the ways we can be more hopeful. Just remember, take the advice and then do the work. Feel good and go forth and do some good while you’re at it.
#AffirmationFriday


@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear

RUNDOWN
0:00 #SONG: .SIDEWINDER - @CautiosClayton
3:10 #Intro: Affirming good music; The cashless burrito; Healing and social capital;
19:18 #SONG: Hustle - Pink
23:51 #NewsYouCanUse: Facebook to ban Nazis; Ben Carson charges Facebook for discrimination; Kings County forces city to return property; The state of Illinois is mad at Jussie Smollett;
57:22 #SONG: Built That Way - Emotional Oranges
60:34 #ChatroomCheckIn
63:15 #Affirmations
69:35 #Discussion: How to be more hopeful
#Outro:

Who got an air out? Pop your necks, loosen up, it’s time to tell the world why you’re mad as hell.
#AirOutWednesday

We start out the show by being with the shits. Conscious talks about the relationship between the art and the patreon. TK airs out her immune system for still being sick.

In #NewsYouCanUse:
Betsy Devos grilled by congress for defunding the Special Olympics.
2020 Candidate, Kamala Harris proposes plan to increase teacher’s salary based on increasing inheritance taxes.
Duke University charged for faking research in order to get millions in grants.
Krispy Kreme owners donate money after learning of their Nazi ancestry.
Jussie Smollett has been released, all charges dropped, record expunged.

Finally, after a long turnt up talk, we finish off the show with #ChatroomCheckIn and some air outs. We can only go as far as the show, don’t forget to keep the flame going.

#AirOutWednesday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear

RUNDOWN
00:00 #SONG: Really Wit it - @WorldsLyrik
3:50 #Intro: The Art and the Patreon; Early airouts;
13:51 #SONG: My Line - Oweleo Lysette
17:25 #NewsYouCanUse: Betsy Devos proposes defunding Special Olympics; Kamala Harris to pay teachers; Duke University fraudulent research; Krispi Kreme owning family pays reparations;
39:31 #SONG: Swing · Camp Lo
42:55 #NewsYouCanUse: Jussie Smollett got off; Cardi B’s Misdeeds;
51:40 #DISCUSSION:Cardi’s past and crime
82:20 #SONG: Mangos - April Fools Child
#ChatroomCheckIn: AirOut Wednesday

It’s clearly spring time, it’s clearly time to just go out and do the things you must. If you’ve been asking for a good day, why not make it today?
#MotivationMonday

We start off the show with some Billy Joel in Long Island. Conscious tells us the story about the people he’s met; taking free coloring pencils from the street with a guy names Sneaks, from a guy referred to as Heroin Dude.

In #NewsYouCanUse:
Dr. Dre deleted a post about Lori Loughlin after fans call him out for being a USC donator himself.
Felicity Huffman hires the crisis PR firm that worked for the Trayvon Martin case.
The Muller Report has been turned in to the DOJ, no 45-Russian collusion has been found, but he is not off the hook.
Amid the need for shipping, the cardboard industry is opening up factories again.
New reports show that human interaction is decreasing due to the rise of technology.

TK and Conscious sit down and have a discussion on technology. Is human interaction going away? Are we stuck in a Black Mirror episode? Maybe, there’s a silver lining. Tune in and listen...using your computer or smartphone....

Finally, during #ChatroomCheckIn, we take the show into motivations and end on nothing but power. Have a salad today (on you) and remember to love yourself.

#MotivationMonday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear




RUNDOWN
0:00 #SONG: Billy Joel - Movin' Out (Anthony's Song)
3:45 #Intro: Billy Joel; Conscous and Sneaks;
16:21 #SONG: Mariah Carey - A No No (Remix) ft. Stefflon Don
20:50 #NewsYouCanUse: Dr. Dre donated to USC; Felicity Huffman hires the Trayvon Martin PR team; The Muller Report
35:25 #SONG: .@LeoColtrane - dash diablo
38:45 #NewsYouCanUse: The cardboard comeback; Human contact is a luxury;
42:00 #Discussion: Are we separated by technology?
71:04 #SONG: .@GavinTurek - Elevator
74:14 #ChatroomCheckIn: Monday Motivations
86:28 #SONG: Lion Babe - Western Babe
#Outro

Today we are are joined by the hosts of The Hangover Takeover Show (@THTpodcastshow), Juju (@jujuthemod) and Standby Gypsy (@Standbygypsy). It’s the two hosts meet the other two host. You don’t wanna miss this.
#AffirmationFriday

We start out the show with a throwback to the spiciness of episode 969. Conscious talks about the things in his dreams, and sitting yourself down to think. And the guest of The Hangover Takeover are here to take the show.

In #NewsYouCanUse:
Dapper Dan is
Gucci releases new sneakers that are meant to look used.
Cardi B trade marks her catchphrase “Okurrr.”
Teachers in Indiana were shot with pellets during active shooter simulation.
New York Black Politicians are blocking marijuana legalization until there’s ethical care for the community.

Following #ChatroomCheckIn, we go into everyone’s affirmations before sitting down with Juju and Gypsy. Together we talk about the human side of creating, being a female-male duo, and the things we have learned over the years. This is a talk so good, we had to give you some OT.

Check out The Hangover Takeover Show with Standby Gypsy and Juju the Model

@THTpodcastshow with @jujuthemodel and @standbygypsy
https://www.youtube.com/watch?v=kDd8HFWhJe8
https://www.facebook.com/thehangovertakeover/
https://soundcloud.com/thehangovertakeover

#AffirmationFriday


@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear

RUNDOWN
0:00 #SONG: .@TameImpala - Patience
5:11 #Intro: Throwback to spicy (Ep 969); Gypsy is in the building!; Conscious dreams; Sitting yourself down; Juju is in the building!
7:00 #Guest: The Hangover Takeover Show
23:02 #SONG: .@JamilaWoods - EARTHA
26:49 #NewsYouCanUse: Dapper Dan and Gucci; Gucci’s old sneakers; Cardi’s trademarked catchphrase;
40:35 #CLIP: Pepsi is Okurrr Ad
43:54 #NewsYouCanUse: Indiana school shooter simulation; Black politicians block weed legalization;
68:49 #SONG: @KariFaux - MEDICATED
73:00 #ChatroomCheckIn: Affirmation Friday
78:39 #GUEST: The Female-Male Duo in podcasting; the journey; working
#Outro: Last Affirmations

Don’t let the stress bring you down. If it wears you down, air it out. Come thru and say it loud.
#AirOutWednesday

We start out spicy today. TK and Conscious have a Michael Jackson debate now that Leaving Neverland has become a topic. TK is getting used to the full-time work grind. Conscious is learning.

In #NewsYouCanUse
Fox News to hire former DNC member, Donna Brazile.
Wendy Williams is back with revelation that she’s been at a sober house for cocaine.
Rapper Daniel Caesar goes on drunk Instagram rant, stating that Black people are too sensitive.
Jess Hilarious gets aired out by the internet over bigot behaviour on a plane.
Kodak Black makes problematic comments towards Young MA and non-fem presenting lesbians.

Following #ChatroomCheckIn, we finish off the show with spicy air outs. Friendly TK in the AM reminder: We got to hold our own accountable for their nonsense, look for the leaders you want, and if you’re going on someone’s podcast, do your research.

#AirOutWednesday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear






RUNDOWN
0:00 #SONG: Michael Jackson - Man In the Mirror
5:37 #Intro: MJ dead and complicated; figuring out the job;
15:44 #SONG: C-Murder - Down for My (feat. Snoop Dogg & Magic)
20:00 #NewsYouCanUse: Fox News hires Donna Brazile; Wendy Williams is back (and sober); Daniel Caesar goes on IG drunk rant; Jess Hilarious and the Bigot IG post;
64:39 #SONG: Xzibit - What U See Is What You Get
70:40 #ChatroomCheckIn
75:00 #NewsYouCanUse: Vegan YouTuber caught eating fish

We all need a friend to walk us through things sometimes, but that friend might not have it together. That’s why it’s called support. Get it together by sticking together.
#MotivationMonday

TK is back from her new position! She lets usd know how she’s adding to her best life. Plus a double TKinTheAM Review of Turn Up Charlie on Netflix, and Shrill on Hulu.

In #NewsYouCanUse:
Yale Dean to rescind applications that were bribed into the school.
Greta Thunber, activist teenager, inspires many student to protest for climate change control.
8-year-old refugee boy from Nigeria becomes chess champion in New York.
Students of ethnic backgrounds unite and do a school lock-in to protest the failure of administration to address racial problems.
Mass shooter in New Zealand struck two Mosques in hate inspired crime.
Australian boy who egged racist politician gets thousands of dollars in support for his protest.

Following #ChatroomCheckIn, we go straight into how we can neutralize hate in this crazy world. And then, in the spirit of Monday, we finish off with motivations from our listeners. You know it's going to be a good week when everyone is part of the conversation.
#MotivationMonday


@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear




RUNDOWN
0:00 #SONG: Shafiq Husayn - On Our Way Home feat. Fatima & Jimetta Rose
5:03 #Intro: Shade on twitter; TK’s new job
19:51 #SONG: E-40 - Melt
23:15 #BondfireReview: Turn Up Charlie; Shrill
39:35 #SONG: Dinosaur - Angie Stone
43:30 #NewsYouCanUse: Yale rescinds cheating applications;
58:51 #SONG: Missio - I See You
62:31 #ChatroomCheckIn
66:15 #NewsYouCanUse: The Christchurch shootings; Eggboy
76:00 #Discussion: 10 ways to fight hate
#Outro: Motivations

We’re joined today by a member of the Bondfire Radio family, Remick Bernice (@RemickBenice) from The First Hand Bids Itself Podcast.#AirOutWednesday

TK is still out, so Gemz is on the mic again. We start, talking about TED talks before introducing our guest, Remick. Together we dive into early air outs. Conscious is tired of “Hacks.”

In #NewsYouCanUse
Lamb of God Singer organized counter protest against the Westboro Baptist Church, managing to drown them out
On the 30th birthday of the World Wide Web, its founder has expressed great disappointment on his creation.
FBI investigation reveals that affluent parents have been behind one of the biggest college bribery scams.
The NY Giants trade Odell Beckham Jr into the Cleveland Browns

Following #ChatroomCheckIn and the spirit of Air Out Wednesday, we sit down with Remick to talk about his path in the standup world. Together we sit down and talk about the craft of comedy in the internet era. It’s just like anything else, you get better by working at it.

Check out The First Hand Bids Itself Podcast on bondfireradio.com Wednesdays from 1-3PM.
#AirOutWednesday


@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear



RUNDOWN
0:00 #SONG: Sent From Heaven - Rahsaan Patterson
4:15 #Intro: Gemz and Cons; TED talks
#GUEST: Remick Benice is in the building; Haiti
19:07 #SONG: Queen - Another Bites the Dust
22:84 #AirOutWednesday: Conscious is tired of hacks;
#NewsYouCanUse: Lamb of God drowns the Westboro Baptist Church; the founder of the internet is disappointed; allegedly abusive priest shot;
51:11 #SONG: My Way - Ivy Sole
54:30 #CLIP: TK’s Air Out
58:50 #NewsYouCanUse: The College Cheating Scandal
70:10 #ChatroomCheckIn: Air Out Wednesday
71:27 #SONG: From The Start · Wiz Khalifa · Curren$y
73:50 Remick airs out the New York Football Giants and a brief chat about comedy.