TK in the AM:

TK is out on her first day on the job, so we got Gemz getting on the mic with Conscious. It’s Monday, and a day to look at things with a fresh perspective.
#MotivationMonday

We start out the show with writers as Conscious talks about a James Joyce documentary. We also talk about the moments when someone or life itself gives you an ultimatum, leading Gemz to share his story about drinking. This leaves us with an important question: What was the moment that got you to clean up the dumb things in your life?

In #NewsYouCanUse:
Parents in Florida urge Igloo for safety recall after their child gets locked in a cooler.
Community in Australia mourns the community 80-year-old crocodile, Bismarck who was mysteriously shot.
Woman climbed over zoo fence to get into jaguar reserve in order to take a selfie.
Cook Islands are planning rename themselves in order to reflect their polynesian culture.
A girl in New Jersey finds kidnapped man locked in a trunk.
Many go to the streets to protest Russia’s bill for stricter internet control

Following #ChatroomCheckIn, we take the show on a motivational path as we discuss the traits of courage. It’s always a day to challenge yourself. Don’t wait for anger to push you to courage. Take the step. Only you can take it.
#MotivationMonday

Following #ChatroomCheckIn, we go over our listener’s affirmations before heading on our discussion. Letting go and accepting the future is an opportunity for growth. Embrace a new chapter, take your actions, and be your better self. Change is a chance to prosper.
#AffirmationFriday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear

RUNDOWN
0:00 #SONG: Gonna Love Me - Teyana Taylor
3:06 #Intro: Cons and Gemz; writers; the ultimatums of life; quitting drinking
19:00 #SONG: Western World · LION BABE feat. Raekwon
23:29 #NewsYouCanUse: Kid trapped in cooler; 80 year old crocodile shot; woman climbs fence into Jaguar reserve
42:27 #CLIP: Daniel Tosh
43:39 #SONG: When Am I Gonna Lose You - Local Natives
49:40 #NewsYouCanUse: Cook Islands to change their names; Girl discovers kidnapped man
61:42 #SONG: Chance the Rapper ft. Saba - Angels
65:35 #ChatroomCheckIn
68:30 #NewsYouCanUse: Russia’s internet hold
72:30 #MotivationMonday: Courage
81:10 #SONG: Lo/Hi - The Black Keys
#Outro: Courage

Happy International Women’s Day to all the women out there. Encourage and support every woman in your life and stand by them. The world only gets better if everything is good for everyone. #AffirmationFriday

TK starts off the show reflecting on the way we as a society treat children. Maybe it’s time figured out another way to deal with them besides violence?

In #NewsYouCanUse:
PA judge sentenced to 28 years in prison after bribery charges for incarcerating children in juvenile centers.
Jay-Z and Roc Nation helped to drop the case against the 11-year-old who refused to say the pledge.
Track records reveal that 45 and Ivanka have donated to Kamala Harris and her campaign in the past.
Scotland’s sex workers are pushing for better decriminalization and better working conditions.
The NBA 2K E-Sports League is drafting its first woman.

Following #ChatroomCheckIn, we go over our listener’s affirmations before heading on our discussion. Letting go and accepting the future is an opportunity for growth. Embrace a new chapter, take your actions, and be your better self. Change is a chance to prosper.
#AffirmationFriday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear



RUNDOWN
0:00 #SONG: My Bad - Khalid
2:59 #Intro: TK and the fish sandwich, How we treat kids, comedy and storytelling
15:09 #SONG: Boasty (feat. Idris Elba) · Wiley · Stefflon Don · Sean Paul · Idris Elba
20:42 #NewsYouCanUse: Judge bribed to incarcerate children; Jay-Z defends child who refused the pledge;
31:33 #SONG: I Got It Made - Special Ed
35:30 #NewsYouCanUse: 45 once donated to Kamala Harris,Sex work protection in Scotland; first woman in NBA 2k
52:03 #SONG: Sound of Rain-Solange
57:40 #ChatroomCheckIn
59:55 #AffirmationFriday: TK’s new job, being grateful and accepting
71:08 #SONG: Baba - Wyclef
73:46 #AffirmationFriday: 10 Affirmations for letting go
#Outro

#AirOutWednesday

We start off the show talking about the importance of showing up. Conscious discusses about going to shows when you know the names on flyers. TK’s class finished their semester.

In #NewsYouCanUse:
Teenagers in Atlanta are getting drunk off Trader Joe’s bourbon vanilla extract.
Teenager defies his anti-vax mom by getting vaccinated and testifying about vaccination importance to Cngress.
Another study reveals that there’s no link between MMR vaccine and autism.
Representative Ilhan Omar is under fire for making comments against Israel.

Following #ChatroomCheckIn, we go deep into the spirit of air outs. TK is here to remind guys to put in effort. If you’re going to present, be ready in appearance and spirit. Do the job, be a professional.

And finally, we go over the taboo of Israel. Amid all the controversy, TK in the AM stands with Representative Ilhan because she’s not anti semitic, she just told the truth.

#AirOutWednesday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear

RUNDOWN
0:00 #SONG: Feed the Babies - Gary Clark Jr.
5:03 #Intro: Conscious on showing up; TK’s class graduates
16:34 #SONG: Murder - ROM, Jarreau Vandal @EmmavieSXF
20:31 #NewsYouCanUse: Teens get drunk off vanilla extract; kid defies anti-vax mom; research reveals no link between vaccines and autism; Televisa actress parodies Roma in brownface; Will Smith to play King Richards; Gale King interviewed R.Kelly; Oprah Winfrey and Leaving Wonderland
63:34 #SONG: Silence - @LeoColtrane
67:36 #ChatroomCheckIn
71:39 #AirOutWednesday: Male entitlement
76:00 #NewsYouCanUse: Representative Omar under fire;
#Outro
88:12 #CLIP: Ilhan Omar will be be alright

Start out the week with some confidence. Don’t underestimate yourself or your craft. If you’re willing to put the work in, time will do the rest.
#MotivationMonday

We start out the show on snow. When did New York start shutting down schools for regular snow? We also talk about On Air Fest this past weekend, which TK hosted on Saturday. We had a great time, were inspired, and we made great friends. What else could we want?

In #NewsYouCanUse:
Keith Flint from The Prodygies is dead at age 49.
TV stations follow John Oliver’s example to acquire debt and forgive it.
NFL player, Brandon Copeland, is teaching a finance class to help others.
Black church in Brooklyn holds a summit on legal cannabis investment.

Following #ChatroomCheckIn, we take the show into motivations by talking about our financial and spiritual debts. You have to let go of them and evolve from them. Growth is something we’re not done with.
#MotivationMonday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear




RUNDOWN
0:00 #SONG: lophiile, Jesse Boykins III performing You’re Gonna Need It
3:20 #Intro: Snow day off, the constant work VS fun; On Air Fest;
25:08 #SONG: Breathe - The Prodigy
29:44 #Talk: RIP Keith Flint
33:45 #NewsYouCanUse: TV stations follow John Oliver’s example
45:33 #CLIP: Last Week Tonight: John Oliver buys and forgives people debts
52:21 #NewsYouCanUse: Brandon Copeland teaches a class on finances; Black church holds summit for cannabis investment;
70:55 #SONG: 2 Chainz - Threat 2 Society
74:45 #ChatroomCheckIn
#MotivationMonday: Financial and spiritual debt
80:10 #CLIP: Doctor sings happy birthday to newborn babies
82:22 #MotivationMonday: Evolution

If there’s one place to end the week, it’s here. We affirm a great weekend for you, and a better week. This is your place for positivity this morning.
#AffirmationFriday

We start out the show on some good news. The Weeksville Project is here! Big thanks to Cedric our sound designer! Conscious also takes a moment to talk about Van Jones and his non-partisan stand. The numbers are in, TK could be a chair member to represent sound producers!

We also have a Bondfire movie review: Paddleton on Netflix. Watch it! Enough said...

In #NewsYouCanUse:
Oregon is pushing for bill that would establish mandatory rent control.
Elderly man does the math and decides to spend his retirement in hotel instead of nursing home.
Proposal for legalized marijuana in NYC is pushed under the premise that it could fund renewal of the MTA
Michael Cohen testified on February 27th, 2019, and the three main points on 45 were: Racist, Cheat, Fraud

Following #ChatroomCheckIn, we take the show from politics to affirmations. Lift yourself up, and keep going. Recognize everything you’ve been doing up to this point and don’t be discouraged.
#AffirmationFriday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear



RUNDOWN
0:00 #SONG: Way to the Show - @Solange
3:15 #Intro: Conscious supports Van Jones; TK’s nomination is coming; The Weeksville Project is here (Thank you, Cedric, our sound designer)
9:22 #SONG: Everything - Tweet
23:33 #Talk: TK on Wanda Sykes
32:10 #BondfireMovieReview: Paddleton
40:28 #SONG: #HoodLove - Jazmine Sullivan
44:34 #NewsYouCanUse: Oregon rent control; retirement at the Holiday Inn; High maintenance for the MTA; The Cohen Testimony
68:29 #CLIP: AOC grills Michael Cohen
74:31 #SONG: money, power, respect - the lox
79:20 #ChatroomCheckIn
#Affirmations: Knowing there’s more; don’t be discouraged

Focus on living and understanding, grow with that change. In other words, let go of that emotional dead weight. We got a place for you to dump it. Come thru, let’s go!
#AirOutWednesday

We start out the show in some messy spiritual business. Conscious had a dream and we’re out here to interpret it. TK is going strong at the gym, giving us one important air out: Do NOT teach a dance class unless you’re using good dance music!

In #NewsYouCanUse:
R.Kelly bailed out by female business owner in Chicago. He has violated bail terms since then.
Michael Cohen has begun testifying in front of congress, opening with a strong statement against 45.
Reports have been released by Homeland Security on the high amounts of abuse against migrant children in detention centers.
Solange Knowies teases return of Black Planet.
New York City elects Jumaane Williams as public advocate.
Chicago to have the first black female mayor despite the low voter turnout.

Following #ChatroomCheckIn, we give you an update on the Weeksville Project, dropping tomorrow, just in time at the end of the month. Then we take the show straight into air outs. Conscious and TK air out everyone waiting for a leader. You don’t need someone to lead you by the hand. Be what is needed. See a void, fill a void.
#AirOutWednesday


@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear





RUNDOWN
0:00 #SONG: Don't You Want Me (Remastered) · The Human League
4:19 #Intro: Dream interpretations; Dance class with real dance music
16:10 #SONG: G MONEY ON THE COURT - RJ Payne ft ELZHI
20:00 #AirOutWednesday: Early Air out
22:31 #NewsYouCanUse: R. Kelly bailed out; The Cohen testimony begins; reports on abuse against Migrant children; Black Planet is back; NYC public advocate; Chicago Mayoral Elections
46:26 #SONG: Playground · Obeah, the Muse
50:54 #ChatroomCheckIn
53:15 #AirOutWednesday: History and research; Don’t look for a leader
75:17 #SONG: Mereba - Sandstorm ft. JID
78:09 #SONG: @iAreConscious - Believe it or Not
79:31 #AirOutWednesday: Insurance Scams; BO

Did you miss the Oscars last night? Don’t worry, we got the recap and the conversation you’ll want to hear. There’s your morning awards talk, and then there’s us.
#MotivationMonday

We start out the show in some health news. TK is turning the leaf and going to back to the gym, doing actual Zumba, and shouting out (without naming) her gym.

In #NewsYouCanUse:
Queen Latifah gives back to her community by investing in affordable housing in Newark.
R. Kelly arrested in Chicago and failing to make bail.
Kim Jung Un impersonator deported from Vietnam prior to American and North Korean Summit.

Along with the news, we give you the recap of the Oscars that matters. This was the year of diversity. We might not be fans of Green Book winning, we’re out here for the rest and all the others.

During #ChatroomCheckIn we go through your motivations and ask you one important reminder: Let go of dead weight and take yourself where you need to go.
#MotivationMonday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear






RUNDOWN
0:00 #SONG: I Think We’re Alone Now - Tiffany
4:00 #Intro: The wind out there; TK hits the gym;
11:20 #SONG: Back That Azz Up · Juvenile · Lil Wayne · Mannie Fresh
17:22 #NewsYouCanUse: Queen Latifah gives back; R. Kelly arrested; Kim Jung Un impersonator deported
35:16 #SONG:Janet - Berhana
39:15 #Discussion: Oscars 2019; Oscars fashion; A show with no host; Diverse awards
46:32 #CLIP: Remi Malik’s acceptance speech
52:45 #Discussion: Oscars so Black; BlackKklansman VS Greenbook; When love is poured on to you
74:30 #SONG: Drip Too Hard - Lil Baby
78:00 #ChatroomCheckIn: Motivations; Letting go of dead weight
#Outro: Last motivations

We are joined today by tremendous artist and our friend, Monica Blaire (@MBtheLight). From Detroit to ATL to Brooklyn, we have her for a minute and make the best of it.
#AffirmationFriday

We start out the show by looking back at Showtime at the Apollo. Conscious talks about the difference between liking an artist and supporting community. TK is getting ready for her birthday in April and leaves us an important lesson: don’t waste your birthday.

In #NewsYouCanUse:
Meghan Markle had a baby shower thrown by Serena Williams full of Black Girl Magic
Beyonce & Jay-Z accept award with Tim O’Brien portrait in the background, rising questions about artistic credit.
Obama sparked controversy after making statements against gold chains and twerking.
Coast Guard member arrested on domestic terrorist
Jussie Smollett is facing investigation but has returned to the set of Empire.

Following #ChatroomCheckIn, Monica takes a minute to tell us about owning your music by stripping it down and starting over. And finally, we send you off to the weekend with the power of affirmations.
Go blessed, come back wise.
#AffirmationFriday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear





RUNDOWN
0:00 #SONG: SICKO MODE - Travis Scott
5:32 #Intro: Monica Blair is in the studio!; Showtime at the Apollo; Art and the community; Wasting birthdays
23:40 #SONG: Story - ODIE
27:05 #NewsYouCanUse: Meghan Markle’s royal baby shower; Beyonce & Jay-Z and the painting
35:21 #Guest: Monica Blaire and the coming up
40:00 #NewsYouCanUse: Obama’s talk; Coast Guard Terrorist; The Park Ranger who won the lottery
59:22 #SONG: Nicotine's Famous Honey - Running
63:46 #ChatroomCheckIn: Affirmation Friday
68:40 #NewsYouCanUse: the Jussie Smollett case
83:16 #SONG: @mBtheLight - Disco
86:39 #Guest: Monica Blaire and stripping down the music
#Outro: Last Affirmations

It’s #AirOutWednesday once again. Tune in to find out who caught it this episode.
RUNDOWN
0:00 SONG: Ain't Thinking Bout You · Mari & LION BABE
3:00 Intro: TK and Cons give advice for dealing with friends you refer to jobs that aren’t delivering on their potential and cover the art of the Reverse Referral.
15:00 SONG Hot Damn - Clipse featuring Ab-Liva Pharrell & Rosco P. Coldchain
22:24 #NewsYouCanUse Karl Lagerfeld dies. Someone lopped off Diddy’s wax sculpture head at Madame Tussauds. Noose hoodies by Burberry.
38:05 SONG: Never Give You Up
43:00 Twitter airout - How penile meat opens the door to stalking
Snitches get stitches? Malia doesn’t have real friends. Is Bernie too old to run for 2020?
Wallace Smith Broecker the scientist who coined ‘global warming’ dies.
66:11 SONG: Antidote - Orion Sun
69:00 Chatroom Checkin
74:15 #AIROUTWEDNESDAY: Listener airouts for bosses that don’t take your job seriously and people living on your couch lying to the world about their situation.

80:23 VanJess - Filter
83:11 OUTRO: TK send a big F-U out stores that take cash or plastic but not both.
Philly bans cashless stores.

2.18.19

Start your Monday right with us. Good music, good vibes, and good people. What else do you wanna ask for? #MotivationMonday

We start out the show with an important question: How do you use social media for good? Because it’s not about what it is, it’s what you do with it. Conscious also talks about an art fair in Harlem, leading us to the same two things we’ve always told you: Support artists, and never undersell yourself.

In #NewsYouCanUse:
The NYPD Commander who told officers to shoot 50 Cent is under investigation.
Jussie Smollett is investigated for allegedly fabricating the hate crime he suffered.
New York approves Child Victims Act where those who suffered abuse can sue their victims in a longer statute of limitations.
The catholic church is under scrutiny after revelations show the constant issue of sexual abuse.

Following #ChatroomCheckIn we take the moment to get into what motivates us. Conscious reminds us that art is work, not magic, and sometimes you have to go back and sharpen your craft. TK runs through what it means to work on yourself, you only get one body, keep it running well. So take care of yourself and keep it balanced.

#MotivationMonday

@TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same
day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify!

If you really like us, leave a review on Apple Podcast that’d be really cool.
http://geturshirt.com < get some TKAM gear



RUNDOWN
0:00 #SONG: I Will Always Find A Way · Sheffield (@JamieLono)
3:36 #Intro: Using Social Media for good; Conscious and the Art Market;
23:10 #SONG: @Drake - Best I Ever Had
28:55 #NewsYouCanUse: Cop said to shoot 50 Cent; Jussie Smollett allegedly hate crimed himself; NY Child Victims Act; Catholic Church sex abuse scandal
59:20 #SONG: Ever After - @monicaBlaire
63:57 #ChatroomCheckIn: Monday Motivations
70:41 #Discussions: To-Do Lists don’t work; Art is work, not magic; Take care of your body
80:05 #SONG:Look At Me Now - Emily King
#Outro: Last Motivations