It's so easy to let the world kick the enthusiasm right out of us. If we're not careful we will forget about the very hope that makes humanity so rich and worth living.

Sometimes we're so busy worrying about doing work that we have passion for instead of realizing the best thing we could ever be passionate about is hard work itself.

It's so easy blame things that go wrong and seem so simple on someone when life doesn't go our way, but at the end of the day things are often way more complicated than they seem to us in times of stress.

Getting back to work after a three day weekend can really stink....here's what I do to make it through the transition from party to professional.

Memorial Day in the U.S. is such a bigger deal than we make it. So many men and women have died, from nations all over the globe, fighting for the freedom and humane treatment of humankind. Today, we honor those in the U.S.A. who played their part in m...

Rest is the biggest way we treat stress, and escape the overworked feelings of everyday life. So why do we treat rest like an accident that comes along every once in a while? Why don't we make rest work for us? Let's strategize.

Respect and trust comes down to people believing that you are who you say you are. This is impossible if you can't come through on your commitments and obligations. So mean what you say, when you say it.

Math has set us up for failure. The shortest distance between two places may be a straight line, but it's not always the most efficient path for life and relationships.

The problem with being overwhelmed is that the stress, anxiety, and depression of our circumstances keep us from taking steps forward. I'm here today to tell you that no one needs to be stuck in this life. It's time for you to take a step forward, even...

Getting a chance to speak to my dying mother, I can't help but pass on the wisdom I've gained from this sad and terrible event. Spend more time with those you love, and less time worried about everything else.