Talk about an experience from doing stand-up comedy on the road recently. Balling out at recess as a kid. Real Music Appreciation. Battle ropes & Eggs. Vietnam. Plus, a game of FMK.

Tabata, sparring, bloodwork, dieting, healthmaxxing, jeopardy, Worldstar Fight Comp

Talk about working out and watch some WorldStar Fight Comps

I lost a cat that I loved for almost 10 years. RIP Big Critter. She was an adult when we got her and she lived a wonderful life. She was the happiest and sweetest cat I've ever known.

Blue Light Blockers, Being Barefoot, Raw honey and Pink Salt, and the Power of Play with Neuroplasticity related to comedy and joke writing.

Segments including:

Punchable Face of the Week

Worst Gig Ever

Heckler Hall of Fame

Overrated vs Underrated

Mount Rushmore

and more!

2026 - the year of patience

Ranting

Talk about the show with Dusty Slay, Doing Clean Comedy, Crowd work with a firearm, Recent MMA-UFC-Boxing fights and bets, 50 days sober streak, Training, Daily prayer and bible study, the greatest roast I ever heard, and finish the episode playing FMK Roulette.

F-ck, Marry, Kill Roulette starts at 26:50