Tales of the road. The Dirty Boys stand-up comedy shows. Going full Def Jam. UFC Freedom 250 talk and predictions.

Casual kimonos and tales of recent adventures

On this pre-recorded episode, I answer some of life's most meaningful questions.

Talk about training, a crazy open mic experience, Inuit land ownership, ROYGBIV, MTV Cribs Noah's Ark, and finish with MMA talk.

Talk about 3 years of comedy completed, road gigs, depression, friendship, Chinese finger traps, 18oz boxing gloves, fatherhood and more.

Just a group of comedian friends riffing. Went off the rails a bit.

Talk about an experience from doing stand-up comedy on the road recently. Balling out at recess as a kid. Real Music Appreciation. Battle ropes & Eggs. Vietnam. Plus, a game of FMK.

Tabata, sparring, bloodwork, dieting, healthmaxxing, jeopardy, Worldstar Fight Comp

Talk about working out and watch some WorldStar Fight Comps

I lost a cat that I loved for almost 10 years. RIP Big Critter. She was an adult when we got her and she lived a wonderful life. She was the happiest and sweetest cat I've ever known.