When did wellness start to feel like a shopping list? In this episode, we dig into what wellness really means in today’s culture—beyond the supplements, the fancy workouts, and the endless Instagram ads. We talk about how society convinces us that we have to buy, try, or chase so many things to be “healthy,” when in reality, true wellness can be simple, personal, and different for everyone. From slowing down to redefining self-care on our own terms, we share how we’re learning to separate the hype from the habits that actually make us feel well.

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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production & Socials Management: Anna Iurman || Instagram: welcometoannaa

We covered the prequel—now it’s time for the main event. In this follow-up to our perimenopause episode, we’re diving into the so-called “mid-life crisis” us women experience & what it's like going through menopause—what it actually looks like, how it feels, and why it’s so much more than the stereotypes. We talk about the hot flashes, the sleep struggles, the unexpected emotional shifts, and the ways society makes women feel invisible the moment we hit this milestone. We also explore how mid-life can be a season of reinvention, not decline—one where we’re allowed to shed old expectations, reclaim our energy, and redefine what’s possible for the second half of life. Because if menopause is a plot twist, we’re determined to make it a good one.

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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production & Social Media/Content Manager: Anna Iurman || Instagram: welcometoannaa

Let’s talk about the thing nobody really warned us about: perimenopause. In this episode, we get real about the symptoms that showed up without notice, the mood swings and body changes, the weird stuff no one tells you about, and why we were so unprepared for something that half the population goes through. We unpack when it starts, how it hit us, and why it feels like society would rather pretend it doesn’t exist. Plus, we open up about what it means to age as a woman—from shifting hormones to shifting identities—and how we’re learning to embrace this new chapter with more grace, knowledge, and power than ever before.

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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production: Anna Iurman || Instagram: welcometoannaa

Weddings: the love, the drama, the unsolicited opinions. In this episode, we’re breaking down all the dos, don’ts, and “wait, people still do that?” From our own wedding experiences to hot takes on everything from bridesmaid drama to cash bars, we’re holding nothing back. We get into what we think makes a wedding actually enjoyable, why some traditions might need to be left in 1998, and what guests should definitely stop doing. Oh—and yes, we’ve got thoughts on destination weddings, too. Whether you’re planning a wedding or just attending one soon, consider this your unfiltered guide to doing it right.

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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production: Anna Iurman || Instagram: welcometoannaa

We’re back with Part 2 of our money talk—because honestly, one episode wasn’t enough to cover all the financial chaos we’ve been through. In this follow-up, we get into the next layer of adulting: navigating student loans, trying (and failing) to save, building credit from scratch, and learning to say no to things we couldn’t afford. We also reflect on the emotional side of money—the guilt, the pressure, and the mindset shifts it takes to go from survival mode to stability. Whether you’re just starting your money journey or still healing from your first overdraft fee, this one’s full of lessons, laughs, and real talk.

Make sure to follow us on all socials at tmi.fyi !!

Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production: Anna Iurman || Instagram: welcometoannaa

This week, we’re talking money—the lack of it, the lessons we learned the hard way, and everything we wish someone would’ve taught us sooner. From signing up for credit cards we didn’t fully understand, to learning how to budget after overdrafting one too many times, we unpack our journeys to financial literacy. We also dive into how different families talk (or don’t talk) about money, why that matters, and why understanding finances early on can save you from some serious adulting headaches later. If you’ve ever Googled “what is APR?” or learned about credit scores after ruining yours—this one’s for you.

Make sure to follow us on all socials at tmi.fyi !!

Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production: Anna Iurman || Instagram: welcometoannaa

In this episode, we dive headfirst into the complicated world of fitness, body image, and the pressure to look “perfect” 24/7. From the unrealistic standards society places on women to the way harmful body trends get repackaged as “positivity”—we’re talking about all of it. We share the diet fads we’ve fallen for, the workouts we’ve loved (and hated), and how exhausting it is trying to find balance in a world that profits off our insecurities. If you’ve ever felt caught between wanting to be “that girl” and just wanting a damn cookie (or two) in peace—this one’s for you.

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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production: Anna Iurman || Instagram: welcometoannaa

So you made it through pregnancy—now what?

This week, we’re picking up where we left off and diving headfirst into the real birth experience. From delivery room surprises to the emotional aftermath, we’re talking about what it actually felt like to give birth, what we were (and weren’t) prepared for, and the physical and emotional things pregnancy left behind. No sugarcoating, no gatekeeping—just the honest, unfiltered truth about what comes next. Let’s keep the conversation going.

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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production: Anna Iurman || Instagram: welcometoannaa

Ever found yourself texting a friend, “Wait… is this weird?” (Spoiler: It probably is.) In this episode of TMI FYI, we break down the red flags you may have ignored, the ones people have tried to justify, and the sneaky ones that only made sense in hindsight. From love bombing to disappearing acts to “he’s just really bad at texting,” we’re naming names (well, not really) and raising flags so you don’t have to. Whether you’re deep in the dating pool or just revisiting your greatest hits, this one’s for anyone who’s ever asked the question… and known the answer.

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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production: Anna Iurman || Instagram: welcometoannaa

Trying to get pregnant? Already pregnant? Wondering why nobody mentioned the constipation, anxiety, or the weird guilt? This week, we’re pulling back the curtain on the unfiltered truth of pre and early pregnancy—the good, the bad, and the really bizarre. Let’s stop whispering and start sharing.

Make sure to follow us on all socials at tmi.fyi !!

Editing: Emily Hernandez I| Instagram: emmhernandezz

Visual Production: Anna lurman I| Instagram: Welcometoannaa