iHeart Host Jenn Seay along with her Valley Health girls Jess and Melanie sit down with Dr. Cyrus Hajiran, a double board-certified family & lifestyle medicine provider at Valley Health.  Dr. Hajiran discusses the importance of exercise, sleep, and diet in daily life.  Dr. Hajiran is currently pursuing Blue Zones-Certified Physician designation through the Blue Zones and American College of Lifestyle Medicine partnership.

iHeart Host Jenn Seay explores the whole wide world of menopause with Valley Girls Melanie and Jess and OBGYN Dr. Amber Kuhl.

TMI delves into the world of men's mental health -- something rarely discussed.  Jenn, Jess, and Melanie pick Dr. Michael Hackman's brain about what's really going on in men's minds.

TMI host Jenn Seay along with her Valley Girls, Jess and Melanie, talk to Section Chief of Senior Care at the new Valley Health Center for Senior Wellness Dr. Cynthia Pinson about what to expect when getting older and tips for caregivers.

Host Jenn Seay and Valley girls Jess and Melaine talk to nurse and lactation specialist Elizabeth Freize about what's normal and what's not when it comes to lactating.

Host Jenn Seay from iHeartRadio and Valley girls Jess Staples & Melanie Adkins talk to Dr. Mehrette Maru about heart health and what you can expect to find at Valley Health's Heart and Vascular Center.

Host Jenn Seay along with her Valley Girls Jess and Melanie discuss women's cardiovascular health with the self-described Nancy Drew of nurse practicioners, Laura Mayer.  Find out what you may not be looking for when it comes to your heart!

The Valley girls talk with Psychiatrist Dr. Scott Murphy about narcissicistic personality disorder.  Do we all have a little bit of that??  Find out.

Host Jenn Seay and her Valley Girls Jess Staples and Melanie Shafer discuss sex and birth control with Dr. Caleb Huff.

iHearRadio host Jenn Seay sits down with Valley girls Jess Staples and Melanie Shafer and special guest Dr. Caleb Huff, OBGYN, to discuss the embarrassing questions women rarely ask their provider.  We're asking them and Dr. Huff isn't blushing when answering.