On this episode, we take a deep dive into the sometimes overlooked value of sisterhood! In this day and age of social media relationship goals, women being focused on getting the ring by any means necessary, and some people never having the experience of what genuine sisterhood looks like, it was mandatory that we had this conversation as a beautiful reminder of the power sisterhood holds! Join us for a conversation between girlfriends of almost 20 years and why we landed here, why we work to maintain our sisterhood, and the joy it brings to us all!

Special guests: Heather C. & Kandice M.

On this episode, we take a deep dive into what non monogamous and polyamorous relationships truly look like, inside and out! Many people will say those who choose this lifestyle are just greedy or afraid of commitment and there may be some truth to that. However, after this episode gives you insight to what the lifestyles are really like, what life looks like in one of these partnerships, and how one must maintain their composure at all times to remain in one, we think you will walk away with a newfound perspective on these lifestyles and if they are really all they seem to be!

Special guest: Flo Oliveira

On this episode we take a deep dive into the feared and almighty meaning of the word, "ACCOUNTABILITY"! It is wild how one word has so much power; yet, so many people fear stepping into the action of what it really means consistently. On this episode, we have a seat at the table with Mr. Accountability himself to discuss why people struggle so much with this term, what it looks like to really hold you and your partner accountable, and why every successful relationship must make sure it is present!

Special Guest: Chad Scott The Accountability Coach

On this episode, we take a deep dive into what breaking a toxic relationships looks like! In the world of Futures and Kevin Samuels #RIP, we have to determine where the largest problem lies, how this problem started, and why we cannot seem to move past it in this day and age! Toxicity relies on the people entangled within it to keep it going. So, on this episode, we help you understand the ACTION that must take place NOW to move on from it today and for generations to come after.

Special guests: Amani M. & James B. of Mind of a Man Podcast

Instagram: www.instagram.com/tobesingleornottobe

On this episode we take a deep dive into a necessary conversation around the facts of the matter when it comes to women and men healing and taking care of themselves in therapy and if we are doing it at the same rate! We are finally a generation of people who understands the importance and power of therapy. However, we must get all hands on deck in making sure our MEN are showing up the same as women to make sure we are aligned and even capable of creating the happy & healthy relationships we desire! This is a convo you do not want to miss! Special guests: Mikell & Sam of the You Good Bruh? Podcast and Kristen S.

On this episode, we take a deep dive into the GREAT importance of getting into therapy while you are dating! For many years, the only time we would hear about therapy would be shortly before marriage and it was in the form of pre-marital counseling only! However, we now know that therapy should be an integral part of the development and growth of your relationship as soon as you are both committed and serious about making sure it elevates in the healthiest way possible! So, dive into this episode and put on your thinking caps because you will be in for a treat!

Special guests: Nikita H. & Kognitively Kendra

Instagram: www.instagram.com/tobesingleornottobe

On this episode, we take a deep and interesting dive into what may be an unknown or new acronym and lifestyle that is making waves through society that is known as "Single Mom by Choice!" A SMBC is someone who decides to become a mother, knowing that they will be the sole parent of their child at least at the outset. Dive into this amazing episode with two moms who speak their truth about this lifestyle and walk away with new knowledge and respect for this lifestyle that serves those that it is supposed to serve as needed. 

Special guests: Rachel Nicks & Kirsten W.

On this episode, we continue the conversation around Black maternal health in America and how we overcome this crisis!

Special guests: Callie D., Aeryka H., Chemyeeka T.