Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along ... more
FAQs about To Health and Back!:How many episodes does To Health and Back! have?The podcast currently has 22 episodes available.
February 04, 2022High Performance Eating and Tricking (feat. Meshach Rojas)Dr. Jordan is joined by Meshach "Shack" Rojas; an NYC native with a passion for tricking and educating others on how to prepare and find foods that will yield the most optimal performance. His innovative ideas and content layout make his TikTok account highly sought after by those searching for recipes and those who just like cool shit! ...more41minPlay
January 26, 2022Setting The Fitness Dogma Straight!Dr. Jordan kicks off Season 2 answering your questions about what is true, what is bullshit and what are some of the best ways to go about fitness and performance. Plus, Jordan has some updates about trying crazy fitness endeavors and what he's learned along the way. Saddle up!...more26minPlay
January 12, 2022From Manual Therapy To Movement: A Paradigm Shift In Rehab (feat. Dr. Lee Scantalides, PT, DPT, OCS)In this episode, Dr. Jordan is joined by Dr. Scantalides; longtime martial artist, physical therapist and certified kettlebell coach to discuss how education of physical therapists is moving more toward movement-based approaches and away from passive treatments like massage and ultrasound....more37minPlay
January 05, 2022What I Say Goes...Or Does It? Why We Should Change How We Teach (feat. Randy Bowen)This week, Dr. Jordan is joined by Randy Bowen, school counselor and new girl dad with 14 years of guiding underprivileged children to discuss the challenges school-aged children face because of COVID along with the exorbitant amount of information available to them today....more41minPlay
December 27, 2021Physical Therapy In 2030: Are We Doomed? (feat. Dr. Jasmine Marcus, PT, DPT, CSCS)Dr. Jordan is joined this week by Dr. Jasmine Marcus, PT, DPT, CSCS. Dr. Marcus is a physical therapist and writer. She splits her time between working in outpatient orthopedics, copywriting for PT companies, freelance writing, and editing essays for pre-PT applicants. ...more33minPlay
December 21, 2021Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)Alex Dear, a physiotherapist and avid Arsenal FC supporter, joins Dr. Jordan Seda to discuss building consistency in a dietary plan to meet your fitness goals and the current state of affairs of Arsenal, whom we both support!...more33minPlay
December 13, 2021The Modern Day Powerlifter...and Chicken Parmigiana! (feat. Dr. Clinton Lee, PT, DPT)Dr. Clinton Lee, PT, DPT joins Dr. Jordan Seda to chat about contemporary powerlifting education, how to grow a business successfully as a new clinician and a little nostalgia from our time as coworkers!...more32minPlay
November 30, 2021Acupuncture, Wellness and Capoeira (feat. Hughston Armstrong)Hughston Armstrong is a licensed acupuncturist in Charlotte, NC specializing in the treatment of orthopedic and sports injuries. He and I discuss how acupuncture can benefit physical and mental wellness along with aspects of Chinese medicine I hadn't heard of ever before! Hughston also practices capoeira and has a strong weightlifting background....more54minPlay
November 22, 2021Business And Fitness Sustainability (feat. Sophia Ngo)In this episode, Dr. Jordan is accompanied by Sophia Ngo, CEO and owner of Lashes by Sophia; an eyelash extension and makeup company in Los Angeles. Along with her 15+ years of business experience, Sophia has been practicing capoeira for 7 years and has successfully managed to find a balance between achieving her fitness goals and growing a business....more36minPlay
November 15, 2021Childhood Inactivity: A Multifactorial Challenge (feat. Dr. Juliette Whitney)Dr. Jordan is joined this week by Dr. Juliette Whitney, a pediatric resident sharing her insight and experience working with children during COVID and the ramifications of an increased sedentary lifestyle in childhood and adolescence....more35minPlay
FAQs about To Health and Back!:How many episodes does To Health and Back! have?The podcast currently has 22 episodes available.