To Health and Back!

To Health and Back!

By Jordan SedaAlternative HealthHealth & Fitness
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To Health and Back! episodes

  • The Keys To Retiring Early (feat. Rachel Covert)

    How do you achieve complete financial independence before 40? Rachel Covert knows just the way! In 2014, Rachel was diagnosed with Rheumatoid Arthritis and her outlook on life changed. Was she going to be able to retire happily working in the fashion industry until her 50s or 60s? Maybe, but Rachel took matters into her own hands--so much so that the lifestyle and financial decisions she has made ever since have allowed her to retire at 36! Listen in to hear what Rachel believes WILL grant you financial independence as well!

    34 min
  • How The Health Are You?

    This is the first of a series of podcasts hosted by Dr. Jordan Seda; a physical therapist, powerlifting coach and capoeirista based in NYC. In his first podcast, Jordan discusses how "To Health and Back" came to be along with his journey to becoming a more well-rounded healthcare provider and coach...with his typical spurts of quintessential humor!

    17 min

About To Health and Back!

From the publisher's feed

Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along…