To (Mom) Life

We all love behind the scenes episodes, so we are giving you just that! In this interview, Jodi sits down with Matt Feiler, one of the editors of the To (Mom) Life podcast. Matt speaks through the steps he takes while editing a podcast episode and gives you an inside look of what occurs leading up to the stage where YOU get to finally listen to the final version of an episode. Jodi and Matt also reflect a bit on their teamwork style and what it means to support one’s co-workers so that an efficient output of one’s product can take place. Tune in to gain a deeper understanding and appreciation of this podcast series. 
(FYI, if you are hoping to start a podcast, this is a great episode for you!)  

Journey’s Program (mentioned at the beginning of the episode):
Journeys — Love. Adventure. Mom.

About our guest:
Matt Feiler graduated from Ithaca College in May 2020; he majored in Television-Radio and minored in Counseling, Education, and Theatre. In years past, he was one of the hosts of the podcast: Exchanging Experiences , the Talent Coordinator at WICB-FM, and has held various editing positions. Matt loves taking raw audio files and turning them into the final podcast that listeners tune into. He hopes you enjoy his edits of this podcast series as well as this very podcast where he reveals  what goes into his editing position with To (Mom) Life!

Show Notes:

5:00: Matt’s editing background
“From my classes, from my involvement in radio, to my involvement in podcasts, I realized I really liked telling stories, I really like meeting people, I really like inspiring people and taking the raw footage of an interview, making it into something really professional and then sending it out the world, to listeners like you.” 

7:20: What editing entails
“I take out the long pauses, I take out all of those weird sounds with technology. I take out any background noise. If the guest goes on too long of a tangent, and I would assume that our listeners would be bored after a few minutes, I kind of shorten what the guest said to kind of get the gist of it.”

12:25: Podcasting Terms
In this section, Matt and Jodi define Show Notes and Podcast Distribution Site

15:20: Support of working on a team
“There's a bigger meaning of working on a team and getting what you want and finding the support and finding the proper support, so that you can get when you can.” 

18:35: Working Systems
“When you see the human side of the people you work with, that really just helps with the job” 

25:25: Matt wants your feedback!
“If there's anything that you want in addition to what you're already getting, or there's editing that you think could be maybe changed or you have any feedback generally, please reach out” 

29:15: Matt’s future endeavors

Connect with Matt :
Email him at [email protected] or connect on Linkedin.

Free Gifts:
-Email Matt to schedule a 15 minute call if you want advice regarding starting your own podcast!
-Are you interested in starting a podcast and using Buzzsprout? If so, click here. There's something in it for me and you!

Show Credits:
Host: Jodi Fried
Guest: Matthew Feiler
Editor: Matthew Feiler

As women step into motherhood, it is common to find that the desire for intimacy drops. Our guest this week is Leah Peleg, whose work involves relationship and intimacy coaching. Leah also focuses on emotional therapy that empowers women within their ways of intimacy. "I’m on a mission to save marriages working with women accessing their purest feminine potential,” she says.

*This episode contains mature subjects and language. Please be aware of this as you listen through the episode, especially if you have children around.

About Leah:
Leah is a Certified Relationship & Intimacy Coach, Taharas Hamispcha & kallah Teacher, and a holistic therapist. A country girl living in the heart of holy city Jerusalem with an amazing Husband and two kiddies.
Being diagnosed with endromethis, she decided she had to discover what it really meant to be and feel like to be a woman, to wear her crown, to own her sensuality, be confident, and love wholeheartedly. Most of all, how to actually maintain a successful connecting relationship.

Show Notes:
6:30 Marriage
"Marriage doesn't have to be what we think it's gonna have to be like struggles and frustration, arguments and resentment [...] it can be that dream marriage." 

7:52 Leah's marriage transformation and journey
"... and then I learned all these tools, I learned what I'm teaching now [...] and I changed..." 

10:26 Can you do that transformation on your own?

11:41 Most common challenges in regards to intimacy?
"... when there's a lack of desire would be because it can be painful or that you're thinking it's solely about them, or that it could be not pleasurable [...] So a lot of it, and the mindset of why those things can happen is because of stress, anxiety being overwhelmed and busy moms..." 

13:40 What is desire and how to get it back?
 "Why is it good for women to have desire, because for so long we put ourselves on the back burner especially when we go into motherhood we go like okay, now my focus is on my kids..." 

16:33 Discovering and exploring sexual desire
"...like connect to yourself, and come into your body, right, that is a key thing to in the moment before going into it." 

19:51 Expressing vulnerability after not being corresponded 

22:01 Putting your worries in the side for a moment
"When you talk about physical intimacy [...] if you are not present then you'll not want to do it again." 

24:14 Tips for women to get "In the mood."
"Generally, what happens when you start getting aroused the hormones create more and more desire." 

25:55 Connecting to yourself
"So many women are disconnected from that area. And it’s about really creating great beautiful connection. No shame… is about empowerment and all creativity sits there, and you know it's a birthplace. So, it's about really connecting to that aspect."

28:34 Happiness, Intimacy, Resentment and Gratitude 

Connect with Leah:
FB: facebook.com/LeahPelegIntimacy101
Instagram: instagram.com/thejoyofintimacy/

Gift for Listeners

Here at Love.Adventure.Mom, we are always growing and doing our best to serve our clients.  You can help us immensely by taking 5 minutes to fill out the To (Mom) Life podcast survey. The information that we receive in this survey will allow us to continue to offer relevant episodes for you and the other mamas out there https://forms.gle/kNTFVYi6s14fSyHW7

Show Credits:
Host: Jodi Fried
Guest: Leah Peleg
Editor: Orlando Diaz

Our guest this week, Kaley Zeitouni, has a truly remarkable story. Kaley was diagnosed with relapsing-remitting Multiple Sclerosis (MS) when she was 12 years old. She has been symptom free for 10 years, and got to this point through exploring and working on the mind-body connection. In this episode, Jodi and Kaley discuss the mind-body connection, how this is relevant when working through an autoimmune condition and in life in general, and about how to support ones children through challenges. Tune in to be inspired by someone who overcame MS with her own strength. You will walk away amazed by her story while also gaining a sense of encouragement about the health of you and your child.

Are you interested in Jodi’s Power Up for Passover Crash Course, taking place during March 1st-3rd 2021? Tune in to learn more and sign up here

About Our Guest:
Kaley Zeitouni is a unique soul who came to this world with a special ability to impact others from a very young age. As an Illness Recovery Coach, Kaley guides people through transformative journeys using mind-body healing techniques to experience long-lasting relief from symptoms of chronic illness. Her core mission is to inspire others to live well and nurture their souls which she does through her various roles as a marriage & family therapist, best-selling author, speaker, podcast host, and coach.

Show Notes:
5:45: How Kailey got involved with illness recovery coaching
“And without skipping a beat, without concern for what he was saying to a 12-year-old or what that might feel like for me, he just said 'no' (...) there was a voice, deep inside of me, that knew that that was wrong.” 

10:45: Communication of Kailey’s diagnosis within her family

11:30: Living with her condition as a teenager
“At a very young age, I just said, I want to be having as much fun as I can, I want to be enjoying my friends as much as I can,  I want to get the most out of school, you know, not in terms of even academia just being in an environment, you know, and socializing."

18:00: Relapses
“Pain is, by far, in my opinion, the worst symptom of MS or of autoimmune diseases because no one sees it. And it's excruciating. It's debilitating. You can't function. You can't think straight. (...) sometimes you start to feel crazy like there were days where I was convinced my legs were on fire.”

19:40: Overcoming her MS
“At a certain point if the body has gotten too used to dis-ease, then the body needs to be reconditioned, which is a lot of what I do with my clients, is just learning how to change your lifestyle, listen to the body, really learning how to listen. And then reconditioning the body to wellness."

31:45: Lessons for moms about their children’s health
“Whatever your kid is dealing with, it's multiplied by what you're dealing with. And so you heard just for me, how whatever I was dealing with, my body created disease. That gets amplified when a parent is also not dealing with their feelings, not processing something”

Connect with Kaley:
Website:  Kaleyz.com
FB: facebook.com/KaleyZeitouni
IG:  instagram.com/KaleyZeitouniOfficial

Free Gift:
Get Your Health Back Course - $500 for To (Mom) Life Listeners! http://bit.ly/Jodidiscount

Show Credits:
Host: Jodi Fried
Guest:  Kaley Zeitouni 
Editor: Matthew Feiler

We are all perfectionists in one way or another. In this solo episode, Jodi talks about perfectionism, her experience with perfectionism as a child and an adult, and ways to work through your own perfectionism. Jodi will help you reduce the pressure that you put on yourself so that you can live with more fulfillment and less stress by providing you with 3 secrets to manage your perfectionism and live a more fulfilled life. 

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Here at Love.Adventure.Mom, we are always growing and doing our best to serve our clients.  You can help us immensely by taking 5 minutes to fill out the To (Mom) Life podcast survey. The information that we receive in this survey will allow us to continue to offer relevant episodes for you and the other mamas on the busy journey that is motherhood.

Thank you for being a dedicated listener to our series!
https://forms.gle/kNTFVYi6s14fSyHW7

Connect with Jodi:
http://loveadventuremom.com/

Email Jodi at:
[email protected]

Credits:
Host: Jodi Fried
Editor: Matthew Feiler

Sometimes, with kids around, amongst the day to day shuffle, keeping the house organized, and keeping arts & crafts spaces in order, feels impossible.  Today’s guest, Amy Wilson, offers some spectacular tips on everything from cleaning up clutter, to purging old items, and room design, that will allow you to truly live by the adage “Home is Where the Heart is.”

About our guest:
I am an interior designer based in Sydney Australia. My philosophy is that a home is the ultimate reflection of who you are and what you love and every home has a unique identity which should be celebrated and enjoyed. I am known for classic, sophisticated and inviting spaces that are not only beautiful, but functional as well. Our home and our space is part of who we are and what better way to celebrate that than to decorate it with passion, enthusiasm and a keen eye for detail.

5:30 Keeping Arts & Crafts spaces clean and tidy
“Some kids are not at the stage of reading yet so with labeling, what I like to do is actually print a photo (...) so that your kids who are younger who can't read yet, they can visually see where to put things."

8:40: How often do you purge?
“Try once a month, just do a little checkup, you know, have a little quick browse; make sure things are working”

10:05: Keeping things tidy with the hustle and bustle of the kids
“There’s so many incredible designs when it comes to furniture; you know you can get these amazing coffee tables that become a desk, and they have drawers, and they lift up and have all these compartments that you can shove all these tiny little bits and pieces into.”

19:45: Storage of artwork
“You know when they're 18 years old, you can even keep some of the books and wrap them up and give it to them as a gift, you know, and show them the little artist that they grew up to be.”

23:25: What if I am not naturally organized?!
“Just taking that one little extra minute during the day that you go and you just fold the sheets over and puff up the pillows, and you've got a beautiful bed waiting for you when you get home.”

28:15: Flooring Ideas
“You should look into rugs that are made from something called polypropylene.” 

32:25: The Lost box
"Instead of having all these strewn out, you know, little pieces scattered everywhere. I've got it all in one place and I go: 'Ah, I think it might be in the lost box. ' "

35:40: Design Trends
“Everyone's homes are unique and that's what makes us special” 

Connect with Amy:
Website: www.awinteriordesign.com.au
Instagram: https://www.instagram.com/aw.interiordesign/
Facebook:https://www.facebook.com/awinteriordesignsyd

Resources:
Throughout the episode, Amy suggested different items that will help you keep your house organized and in shape. Check out the links to the products she mentioned in the episode here.

Amy is offering two AMAZING gifts:
First  here is her e-guide with the tips and life hacks regarding organization in the home.

Second, be one of the first 5 listeners to email at Amy at c[email protected] to receive 50% off a virtual consult.

Credits:
Host: Jodi Fried
Guest: Amy Wilson
Editor: Matthew Feiler

Do you want to impress the dentist every time you go for a dental check-up? Want a smile that shines? Well, look no further than episode 33! 

When Mitten’s son was a baby, his teeth literally crumbled. As a scared and concerned mom, Mitten educated herself on ways to heal his teeth naturally - without having to get dental surgery as a toddler. Now, Mitten shares her expertise with YOU because healing teeth naturally is possible! In this episode you will learn how to heal your and your children’s teeth naturally, why tooth health is so important, and what teeth indicate about your general health. 

About Our Guest:

Mitten Lowe is a Biologist, Clinical Herbalist, and Intuitive Healer.  She works with foods as medicine, plant medicine, homeopathy, and intuitive healing to guide individuals and groups to heal on the deepest level by healing the root cause and changing the environment that created the imbalance.  Mitten specializes in healing teeth naturally, healing breasts naturally, healing substance abuse addiction with the support of plant and intuitive medicine, and clearing limiting beliefs to healing. Mitten thinks that she has the best job in the world!
Learn More about Mitten HERE

SHOW NOTES:

3:25: Introducing Mitten Lowe, BS, MNM, CEH
“The dentist that we decided to stay with was like, ‘okay, what are you doing’ and I said ‘like just give me a little bit more time.’ And within six months, his teeth were completely healed and the enamel was restored” 

8:30: Tooth problems
“The big thing to know about tooth decay for kids or adults is that your body's telling you that there is a deficiency, (...) because the teeth need fat-soluble-vitamins and minerals, and so do the bones - by the way, to stay strong and to build up the enamel”

15:45: So… No More Candy??
“Sometimes adults really have to be careful because they're so far into their life. Kids, what we want to do is we want to bring them back into balance so they can have a fun, flexible life”

17:45: Healing one’s teeth at any age (or with cavities)
“In the last five years, we've completely healed my dad's teeth, and he's 70.”

“ If you're going to go get cavities restored or repaired at the dentist, just know that you still want to do the healing teeth work, because the environment that created that was still there.” 

20:15: Why care about tooth care?
“Because as your teeth heal so does the rest of your body, which is really incredible. And the teeth are also showing us what's the strength and the density of the bones; we want our kids to have really strong, dense bones”

Check out Mitten’s Free Gift:
A 4-Week healing teeth naturally menu plan:

Check out Mitten'sWebsite:
www.mittenswellness.com

If you would like to be a part of the ongoing conversation, consider joining our Healing Teeth Naturally Community.  You can join our Facebook group HERE!

Connect with Jodi Fried:
http://loveadventuremom.com/

Credits:
Host: Jodi Fried
Guest: Mitten Lowe
Editor: Matthew Feiler

Our guest for this week’s episode is Gila Ross. Gila, a mom of 8, educator, and Podcast host of Power Up shares her inspiration for ways to build yourself up and find space for yourself so that you can be your best version of yourself for your children. Gila also shares her vision on ways to utilize the idea of positive reinforcements as a parent so that you can continually encourage your child to be their best self and allow them to forge their own self-esteem.

About our guest:
On her podcast, Power Up, Gila Ross shares short Jewish ideas from the Torah that pack a punch! Gila is a mum to 8 kiddos, a certified parenting coach and a warm, dynamic and down to earth educator for more than 15 years! The latest project - the Perek Project that the podcast will complete Pirkei Avot - timeless wisdom for modern times in a few minutes a week to inspire you at your convenience.

SHOW NOTES:
3:25: Introducing Gila Ross, a mom of eight
“People often ask me what it's like being a mom of 8 and the truth is I never started off with 8 kids. I started off with one, then we had two...” 

4:15: Gila’s Podcast: Power Up
“Most of the podcasts are between five or ten minutes (...) but it gives you an idea, something to think about, something to keep you inspired”

5:50: Her inspiration amidst taking care of her eight
“We’re moms, but we’re people first, right? And we have to feed ourselves so that we can be the best version of ourselves, that we can then parent from a face where we are filled”

9:25: Carving out time to take care of oneself
-“What are the most important things I need to do and what can I cut out? What shortcuts can I take that will give me that time to do what I  need” 

-“Our job is to make sure that it gets done, not necessary that we are doing it all” 

14:20: Ways to build a child’s self-esteem
-“We need to notice them for what they are, and we need to really notice their efforts, and comment and give them recognition for the good things, for  the efforts they’re doing, and what their unique strengths are” 

-“Not just by telling them you're amazing and you're the best, but by showing them how you think they are amazing, and the best.” 

22:10: Last thoughts
"Whatever fills our souls as well it’s so, so important and that’s going to make us the best people and the best parents that we can be”

Connect with Gila:
Instagram:
https://www.instagram.com/gilaross/?hl=en

Free Gift:
Gila is offering our listeners a 15 minute chat about any topic within Judaism. To request your free 15 min call, contact Gila via WhatsApp at:  +447990 333 946

Connect with Jodi:
http://loveadventuremom.com/

Credits:
Host: Jodi Fried
Guest: Gila Ross
Editor: Matthew Feiler

Moms, we all love sleep and need plenty of it. Though, often we lose out on lots of sleep due to the restless nights of newborns and children. If your young child’s inconsistent sleeping patterns cause distress, if your child has trouble falling or staying asleep, or if you know someone whose young child’s sleeping patterns cause trouble in the family unit, this episode is for you!

Our guest, Eva Klein, founder of My Sleeping Baby, offers tremendous support regarding ways to improve the sleeping cycle and conditions for your young child, which will result in results that you probably would have never imagine before turning into this episode. This episode contains truly amazing tips that will change your life!

About our guest:
Eva is a Certified Infant and Child Sleep Consultant and is the founder of My Sleeping Baby and the Sleep Bible program.  Eva’s main goal is to help her clients establish healthy sleep habits for their children. After experiencing the debilitating effects of chronic sleep deprivation from her middle child, Eva was inspired to help families overcome their sleep challenges. Eva truly empathizes with her clients’ sleep troubles and personally invests herself in their sleep journey. In addition to completing her sleep consulting certification, she is a member of the Association of Professional Sleep Consultants and she completed the 2016 Infant Mental Health Community Training through the Hospital for Sick Children in Toronto. Eva also has her Bachelor of Arts from York University and her law degree from the University of Western Ontario. Eva is a proud wife and mother of two girls and a boy (who are all great sleepers) and lives with her family in Toronto. She provides individual sleep consultations, facilitates group seminars and runs an online sleep program and community called the Sleep Bible.

SHOW NOTES:
3:20: Introducing Eva Klein, My Sleeping Baby and what pushed her to create her business
“I had no choice but to open up the sleep books, figure out what was going on, and I managed to make the situation a little bit more manageable for myself.”
6:50: Crafting a perfect sleeping scheduling for a child
“You know, there are multiple puzzle pieces that need to be addressed simultaneously in order for you to get your baby consistently sleeping through the night.”
10:15: Practical Tips to ensure your little one gets a perfect night sleep
“And so if you’re goal is to have yourself a wickedly awesome sleeper, so that you can be sleeping well at night, then it is absolutely crucial to make sure that they are napping well”
12:15: Eva’s Sleep Chart
“I’ll just give you some examples: A four-month-old usually cannot be up for longer than about 90 minutes before needing to go back to sleep”
13:25: Advice for parents whose child will not nap!
“I am a huge proponent in teaching babies, and teaching toddlers and preschoolers, and re-teaching them if necessary, how to fall asleep independently, so that they are not constantly relying on you and all that help from you to fall asleep.”
15:58: Helping young kids fall asleep independently
“I want to ensure people that cry-it-out is not the only option here”
26:40: Last thoughts
"Just because our previous generations of mothers lived a certain way and dealt with certain things communally, like frequent night wakings from their little ones with no end in sight, doesn’t have to be our reality (...) we can do better than that!"

Plus, check out Eva's Free Gift Here

Credits:
Host: Jodi Fried
Guest: Eva Klein
Editor: Matthew Feiler

      Moms, this episode contains deep and rich insight about the tiring yet rewarding role that you play as a parent. Our guest, Liba Lurie, offers tips on how to authentically support your child unconditionally. With all of this advice, you will learn so much about yourself and your  true inner mom.
     Through her professional work and personal experience, Liba developed a framework to help parents regain their calm and respond to their child consciously. In the episode she breaks down the 5 steps of her framework. The framework is truly GOLDEN!!
   
**In case you have kids in the background while you're listening to this episode,  just be aware that there is a bit of occasional strong language used during this raw and authentic conversation between Jodi and Liba.**

More about our guest:
Liba Lurie is a Psychologist, a mom of four, and she helps parents develop confidence in their parenting by addressing their root challenges and teaching them the skills to build solid relationships (with their kids and themselves). While other parenting experts focus on changing children’s behavior, Liba addresses the source — not the symptoms — of your challenges in order to help parents feel calmer, in control and confident in their day-to-day interactions and relationships with their kids.

Show Notes:
3:30: Introducing this week's guest: Liba Lurie
“I knew what I wanted. I knew what kind of mom I wanted to be, and the relationships that I want to have (...) Then I had kids, and it was like the ground crumbled from beneath me. And it wasn’t just the shock, the physical shock of motherhood and the practical shock, but the emotional shock.”
7:40: Focusing on a Mother’s relationship with their child instead of fixing their behavior
“Really what it’s about is a framework, not just to handle the chaos, but really to work through during the calm, to develop a stronger sense of awareness, regulation, connection with your child, and clarity."
13:10: Liba working through Jodi’s parenting struggle in real time
Get an inside scoop of Liba's work and philosophy as she helps Jodi solve one of her parenting struggles.
17:10: The Five Steps of Liba’s Framework
In this section, Liba lists and explain the 5 steps of her framework regarding regaining your calm and responding to your child consciously.
The steps are as follows:

1. Pause
2. Reflect
3. Connect
4. Respond
5. Repair

29:25: The starting place of building relationship and incorporating the framework into our lives
“The one thing that I would recommend is that your listener asks themselves: ‘What do I want?’ and sit with that. Sit with it. Let it brew. Let it ferment like a fine wine”

Connecting with Liba:
To keep up to date on Liba’s free weekly Wednesday classes, her  most updated information, programs,  AND FREE GUIDE check our her website.

Also, feel free to join Liba’s Facebook, Motherhood in the Making: The Motherhood in the Making Community

Connecting with Jodi:
Connect with Jodi by checking out Love.Adventure.Mom
Remember to help other mamas find us by sharing this episode with your friends and on social media, and/or leaving us a review. Take a screenshot and tag us in your Insta stories and we'll share it right back.


Credits:
Host: Jodi Fried
Guest: Liba Lurie
Editor: Matthew Feiler

It is important to find ways to be conscious how your body functions and be aware of how your body should feel so that you can know when your body is off kilter.  Whether you are looking to lose weight, get in shape, or just hoping to gauge your body,  you should be able to begin the new year feeling good and develop healthy habits that set you up for success! In today's episode, Dalia Brunschwig explains how to understand what your body is telling you and its implications (for the better).

Dalia, a Certified Integrative Nutrition Health Coach, is the founder of FULLY IN BALANCE GmbH. Born in Israel, lived in Spain, UK, Israel, she now lives in Zurich, Switzerland with her husband and 3 children. As a busy mum, she provides insight into natural healthy weight loss and wellbeing by listening to the body’s signals, via one-on-one private sessions or coaching, always factoring in that no one size fits all and taking into account the kosher diet and our Jewish beautiful occasions. After helping over 200 Jewish women in the last couple of years, she continues her mission to empower women that living a healthy lifestyle can be exciting and easy with the right mindset.

Episode Glossary:
Hashem: The Hebrew word for G-d
Baruch HaShem: means Thank G-d
Kosher: Laws that make-up Jewish Dietary regulations
Rav: A Rabbi
Shabbat: The seventh day of every week in which Jews rest and take time to return to their spiritual source
Chagim: The Jewish Holidays 

Show Notes:
3:40: Introducing Dalia Brunschwig
“I help Jewish women dieting, losing weight and maintaining it by listening to their bodies and having healthy lifestyles”
5:20 What Inspired Dalia to enter this line of work
“The women here in Zurich, saw the change, friends and family, and they asked me for help. So it was when I started helping them”
7:15  Dalia’s personal story
“It’s not like in The States and in Israel. That is when I started developing my own protocol, my own program, whatever suited me”
10:50: Listening to your body
“So listening to your body means to pay attention to the signals your body is transmitting to you and try to identify sensitivities for good or for bad”
12:40: Taking Care of Your Body
“We have this machine that works wonders, and we as women, as mothers can be seen beyond the miracles because we have a cycle that works, in most cases. We can bring life to this earth and that is amazing”
13:45: How to Be More in Touch with your Body's Signals
“My approach is really to include all types of food but to remove the triggers which are dairy, gluten, processed food, obviously and sugars, are big ones, and when you introduce them into your habit again, how do you feel about it”
21:50: Thinking positively about our bodies
“If you want to do something, do something, for your wellbeing. Listen to your body.”

Connect with Dalia on  Instagram. Check out her free guide here and free gift.

If you are on Facebook, Dalia invites you to join her  private exclusive group, that supports liked minded busy women who want to discover and maintain healthy Jewish lifestyle! 

Dalia runs seasonal programs for Jewish women that can give you that jump start with the right guidance in only 5 days after Sukkot, Chanukah, and Pesach. Check out more details on her website!

Credits:
Host: Jodi Fried
Guest: Dalia Brunschwig
Editor: Matthew Feiler