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In todays episode we dive into mindset - what it means and why it matters.  We discuss how in order to make real change in your life, you must become aware of the impact your thoughts and emotions have on your actions.   To experience real transformation, from the inside out, which is the goal of anyone on their journey to the heights, you must learn to take captive thoughts that are no longer serving and replace them with thoughts and emotions that align with  your values and who you want to be.   The first step in this process is to become aware of your thoughts - many of which you aren't aware you have and are repetitive.   Once you become aware of unhelpful thought patterns or beliefs and how they are impacting your life, you must then choose how you want to move forward.   

Click the link below to set up a free discovery call to begin your transformation today. Or email me @ [email protected] to find out more about how I can help.

https://calendly.com/smurph923-sm/discovery-call

https://sharonkcoaching.com/

Send us a text

In this introduction episode I tell you a little bit about myself as well as what you can expect in this podcast.   I give the origin of To The Heights along with the importance of elevating your thinking to elevate your life and that when we change our perspective, everything changes.  I discuss how awareness, ownership and freedom are the phases we'll go through as we journey To The Heights, but it up to each of us to decide.  In the words of JPII - you must choose.  

Click the link below to set up a free discovery call to begin your transformation today. Or email me @ [email protected] to find out more about how I can help.

https://calendly.com/smurph923-sm/discovery-call

https://sharonkcoaching.com/