Toasty Takes!

In this episode of Toasty Takes, I flip the microphone around and my good friend/mentor Daniel Panozzo leads a conversation with me through my 75 Hard journey. 75 Hard is a program created by Andy Frisella. Hopefully the journey I went through, and that I am still going through, leads to something you can take away to promote change and excellence in your life. So please, sit back, relax, and enjoy this unfiltered discussion on the Toasty Takes podcast. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

On this episode of Toasty Takes, I am joined by Mental Performance Coach and Found of My Life... My Pen, Charlie Smith. Charlie gives insight into his story of My Life, My Pen, and we discuss the Big Three Questions that we ask our new guests on Toasty Takes. You can connect with Charlie on social media at @charliesmithspeaks and you can check out his website at www.charliesmithspeaks.com. If you want to reach out to Charlie and receive your pen, just shoot him an email at [email protected]. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

On this episode of Toasty Takes, I am joined again by high school English teacher Daniel Panozzo! We discuss a recap of our summer events, dive into music/writing more songs, and talk about the expectations for the upcoming school year, all with little bits of knowledge dropped in between. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

In this episode of Toasty Takes, I am joined by one of the athletes in my baseball program, Kyle Heldt! Kyle recently finished his first successful run of the 75 Hard program created by Andy Frisella. We dive into what the program was like for him, what some key things are that he learned about himself through the program, and why he needed to challenge himself the way he did. So please, sit back, relax, and enjoy this unfiltered discussion on the Toasty Takes podcast. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

In this episode of Toasty Takes, I take the time to say thank you to anyone who has supported the show or my content in any way possible. There is greatness inside everything single one of us and I believe in you, and I am cheering for you. Keep chasing your greatness guys. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

In this episode of Toasty Takes, I share a Saturday Story from Lew Caralla's new book Fire Lighters 365. It is easy to just reply to people, but if we want to form meaningful relationships, then we need to listen and understand their perspective. The power of perspective is everything. Keep chasing your greatness guys. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

In this episode of Toasty Takes, I talk about how if you want true happiness in your life, you have to find ways to serve others and the people around you. It is damn near impossible to be upset when you are making others smile. Keep chasing your greatness guys. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

In this episode of Toasty Takes, I talk about why re-racking your weights and putting your shopping cart away are easy tasks that help build personal accountability on your way to success. Keep chasing your greatness guys. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

In this episode of Toasty Takes, I go off-script and talk about the idea that many people we encounter in life will be hard on usregardless of what we do, so we should start cheering for ourselves instead of judging ourselves. We have to be our own biggest supporter. Keep chasing your greatness guys. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

In this episode of Toasty Takes, I go off-script and talk about never changing who you truly are as a person to make other people feel "comfortable" and to focus on yourself first instead of always trying to please other people. Keep chasing your greatness guys. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.