Today I'm Growing

Today I'm Growing

By growingannanasEducationSelf-Improvement
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Today I'm Growing episodes

  • Behind Closed Doors: The Reality of Binge Eating

    This time, on "Today I'm Growing," Anna and Jennifer delve into a topic we've all faced at some point: binge eating and overeating. But don't worry, they tackle it with compassion and understanding, providing valuable insights and practical tips to help us all navigate these challenges with grace and self-awareness. Get ready for a heartwarming and informative chat that'll leave you feeling inspired and ready to embrace your own journey of growth. Tune in now and let's grow together! Remember to subscribe and share Today I'm Growing with your friends and family. Stay tuned for more exciting episodes coming your way!

    26 min
  • Growing on Social Media

    In this episode of "Today I'm Growing," join Anna as she dives into her journey of growing on social media. Discover the story behind her unique handle, Growingannanas, and how it became a symbol of her personal growth. Anna also shares her inspiring fitness journey, from the challenges she faced to where she is today. It's a casual chat filled with inspiration and good vibes. Let's keep growing together Team!

    41 min
  • Learning More About The Period with Jennifer Olejarz

    Get ready for an awesome episode of "Today I'm Growing"! Anna is joined by the amazing Jennifer Olejarz, a total boss babe who's a nutritionist and health writer. With her psychology degree and one-on-one client experience, Jennifer knows her stuff. They dive into a candid chat about hormones, menstrual cycles, and all things health. They spill the tea on what's healthy, what's normal, and how to handle it like a pro. So grab your favorite snacks and get ready to vibe with Anna and Jennifer as they dish out some real talk on managing your hormones and feeling amazing!

    31 min
  • I lost my period, now what? with Jennifer Olejarz

    Get ready for another episode of "Today I'm Growing"! Anna and her guest, Jennifer, are back for a juicy continuation of their last chat. This time, Anna gets real and opens up about her journey of losing her period. But don't worry, she's gonna spill all the deets on how she got it back! Joined by the awesome Jennifer, they have a super casual conversation filled with laughs, insights, and empowering moments. So grab your favorite snacks, get cozy, and get ready to dive into the inspiring story of Anna reclaiming her period and taking charge of her health.

    44 min

About Today I'm Growing

From the publisher's feed

Hey I’m Anna and I’m here to help you grow into the best version of yourself. Physically, mentally and in all areas of life. Growth is powerful because it makes us feel stronger, more confident,…

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