Dave met with Sherman Armstrong, CEO of VAST Sports Performance and VAST Track Club, to discuss college, training, track, Junior Olympics, performance, business, family, and faith. They delved into his greatest victories and greatest disappointments and how he learned from both experiences.

Sherman shared his look at L.I.F.E., which can help anyone learn, improve, fail forward, and excel in sports, business, and relationships. He also shared some reasons for the improved performances taking place around the world in track and field.

Sherman is a two-time Olympic Trials finalist, nine-time Big Ten Champion, and four-time All-American at the University of Illinois. He is the former Speed and Strength Coach at the University of Georgia. Sherman is a sought-after speaker who translates the standards, habits, and mindset of championship athletics that resonate with corporate leaders, athletic programs, schools, churches, and high-performance teams alike.

🌐 VAST Sports Performance & VAST Track Club

http://VASTAthletes.com

Athletic performance training, speed development, strength & conditioning, track & field, and overall athlete development.

🌐 Sherman Armstrong – Speaking & Leadership Development

http://ShermanArmstrong.com

SOCIAL MEDIA

📸 Instagram – VAST Track Club: @vasttrackclub

📸 Instagram – VAST Sports Performance: @vast_sports_performance

🎵 TikTok – Sherman Armstrong: @sherman.armstrong

📘 Facebook: VAST TrackClub

📸 Personal/Speaking Instagram: @shermanspeaks

David Towner

[email protected]

IG: @davidbtowner

TikTok: @davidtowner

FB: @davidbtowner

YouTube: todayismyfavoriteday5937

To purchase the book on AMAZON type in the search engine:

David Towner Today is my favorite day

It will bring you to the book, workbook, and prayer book. Purchase all three!

To know more about The Harbor Church, go to the below link: https://theharborfl.org/

Dave talks with Class Action and Antitrust Litigation Lawyer Matt Allen at Carlton/Fields. Matt is also on the Board at Paideia School of Tampa Bay, a Classical Christian School that seeks to save Western Civilization one student at a time. He is a volunteer teacher of apologetics, hermeneutics, and senior thesis projects at Paideia. He is on a mission to recover lost tools of learning in classical education that modern educational theory has abandoned.

The two men talk about the differences between phonics versus whole language. The difference between a progressive/secular and biblical worldview.

Matt gives a four-phase approach to education that every parent should be aware of, which includes, in order of importance;

1) Biblical

2) Academic

3) Cultural literacy

4) School Culture

They discuss how classical Christian education (80%) has the highest rate of students who remain in church after they graduate, while only 10% of public-school kids remain in church after they graduate. It's something to look into.

Western Civilization can be saved!

Contact Matt Allen or Paideia School below:

https://www.carltonfields.com/team/a/d-matthew-allen

https://paideiatampa.org/

David Towner

[email protected]

Social media- IG: @davidbtowner T

o purchase the book on AMAZON type in the search engine: David Towner Today is my favorite day It will bring you to the book, workbook, and prayer book. Purchase all three! To know more about The Harbor Church, go to the below link:

https://theharborfl.org/

Dave talked with Abdiel Ramdial, the 18-year-old leader of God's Youth, which offers one-on-one discipleship and mentorship, creates content to reach his generation (The Dream Podcast), and produces conversation-starting apparel (Spirit-filled clothing).

Abdiel is a college graduate, speaks at TPUSA Faith rallies, serves on the boards of various ministries, and is the author of two books: God's Youth: The Rise of a Generation and Tablets to Hearts.

The two men delve into TPUSA, TPUSA Faith, the importance of homeschooling in his life, his Biblical worldview, response to Charlie Kirk's assassination, and what he believes is his generation's amazing future. Abdiel will encourage you that the future is bright for America and the Christian family as a whole.

Send this to anyone you know who wants to see and hear from one of this generation's rising leaders.

Abdiel Ramdial

[email protected]

• God's Youth Website: https://godsyouthmovement.org

• Spirit Faith Clothing: https://spiritfaithclothing.com

• My Instagram: https://instagram.com/abdiel_ramdial

• God's Youth Instagram: https://instagram.com/godsyouthmovement

Find His books on Amazon or through the God's Youth website:

- God's Youth: The Rise of a Generation

- Tablets to Hearts

David Towner

[email protected]

Social media- IG: @davidbtowner

To purchase the book on AMAZON type in the search engine: David Towner Today is my favorite day It will bring you to the book, workbook, and prayer book. Purchase all three!

To know more about The Harbor Church, go to the below link:

https://theharborfl.org/

Dave walked through the stories of Norman and Cynda Behymer, a widower and a widow, and how God brought them together. They are "Stories of Hope" with the power of Jesus Christ in their lives.

Norman was married to Denise for 50 years, and after her loss, he felt as if he had lost an important voice in his life. Cynda was married to David for 43 years and felt lost and vulnerable, never thinking she would marry again.

Both Norman and Cynda knew they would see the spouses again in heaven, but that didn't stop the pain and loss they were feeling here on earth. Be encouraged as they talk about walking through the different seasons of life with God to become open to love again.

Norman has served in different capacities, serving numerous senior pastors at Council Road Baptist Church for 52 years. His current role is Pastor of Staff Development.

https://www.councilroad.church/

Cynda is the founder of Grow Life. Both Norman and Cynda coach men and women, seasoned leaders and leaders-in-the-making, with wisdom, clarity, spiritual guidance, and health.

https://www.growlifecoach.com/

Cynda has published her first book called "Seasons: What If Every Season of Your Life Was Growing Something In You?"

https://www.growlifecoach.com/order/p/seasons-pre-order

Come to Revelations Cafe (no reservations needed) for the official book launch on Monday, July 27th, from 6:30-8:30 pm

Revelations Cafe

17808 N Dale Mabry Hwy,

Lutz, FL 33558

Dave's guest, Frederick Graves, is an attorney who has for years shown people how to win in the courtroom without a lawyer. He is a graduate of Stetson Law School in Tampa, Florida. He is the author of numerous books and is the owner of the teaching and training websites jurisdictionary.com and howtowincourt.com. Frederick also talks about how his faith and the law align.

Frederick Graves

[email protected]

https://jurisdictionary.com/

https://www.howtowinincourt.com

David Towner [email protected] Social media- IG: @davidbtowner To purchase the book on AMAZON type in the search engine: David Towner Today is my favorite day It will bring you to the book, workbook, and prayer book. Purchase all three!

To know more about The Harbor Church, go to the below link:

https://theharborfl.org/

Dave interviews John Wolfly, a businessman, church planter, author, and former prisoner.

Twenty-eight years ago, John was in prison, sitting in a solitary confinement room, and contemplating suicide when his life was changed by Jesus. From that moment, John placed his life, career, and family in Christ's hands.

John tells about fear and trust issues he struggled with as he prepared to leave the comforts of America and use his business prowess to spread the good news of Jesus. Now, John works in Thailand with his wife and family, spreading the good news of Jesus Christ's grace and love.

Dave and John also talk about John's new discipleship curriculum, "New Life Study: Discover the Purpose and Destiny You were Created for!" He is now using the materials to help disciple those who come to Christ and help believers live out 1 Peter 3:15.

There is so much more, but you will need to watch the entire podcast. You won't be disappointed. To learn more about John and his family, please visit the links below:

https://hopetoshare.com/

https://wolfley.epistle.org/

To contact John, please use the email below: [email protected]

David Towner [email protected]

Social media- IG: @davidbtowner

To purchase the book on Amazon, type in the search engine: David Towner TODAY IS MY FAVORITE DAY. It will bring you to the book, workbook, and prayer book. Purchase all three!

To know more about The Harbor Church, go to the link below: https://theharborfl.org/

Dave interviews Dr. Lisa Helton, founder and owner of AEI, American Education International. She talks about being raised in a small town and how mission work in college changed her perspective on life, her Christian faith, and God's promptings to pursue a reform education movement. She discusses her connection with John Maxwell, her educational process, and her passion and vision for the future of education. She also discusses her father's dramatic revelation to her that changed the trajectory of her life.

Dr. Lisa Helton

You can purchase Dr. Lisa's books, Vision Reset and Visioneering, on Amazon.

To know more about AEI and Dr. Lisa, go to the below link: https://americaneducationinternational.com/

Pastor David Towner

[email protected]

Social media- IG: @davidbtowner

You can purchase the TODAY IS MY FAVORITE DAY book, workbook, and prayer book on Amazon. Purchase all three!

To know more about The Harbor Church, go to the link below:

https://theharborfl.org/

This is the second interview that Dave did with his wife, Tonya. She is The Harbor Church ambassador for the Amen Whole-4 Pilot program through Amen University. She talks about some of the impactful experiences she had through the program, including skills that help develop healthier relationships. She also gave an overview of the spiritual growth that occurs during the program.

If you would like to know more about the program, please click this link.

https://theharborfl.org/amen/

If you would like to sign up for the 18-week program at The Harbor Church, please click this link. https://theharborfl.churchcenter.com/registrations/events/3604853

David Towner [email protected]

Social media- IG: @davidbtowner To purchase the book on AMAZON type in the search engine:

David Towner Today is my favorite day It will bring you to the book, workbook, and prayer book. Purchase all three!

To know more about The Harbor Church, go to the below link:

https://theharborfl.org/

Dave interviews his wife, Tonya, an ambassador for the Amen Whole-4 Pilot Program hosted by The Harbor Church. She talks about the daily habits necessary to develop a healthy brain/body connection. She also talks about some of the things she has learned to make a healthier mind with Christ.

To learn more about the Amen Whole-4 Pilot Program at The Harbor Church and register, please click on the link https://theharborfl.org/amen/

To take a look or download the Amen Whole-4 Pamphlet, please click the link https://theharborfl.org/wp-content/uploads/2026/04/Amen-Whole-4-Brochure.pdf

David Towner [email protected]

Social media- IG: @davidbtowner

To purchase the book on AMAZON type in the search engine:

David Towner Today is my favorite day It will bring you to the book, workbook, and prayer book. Purchase all three!

To know more about The Harbor Church, go to the below link:

https://theharborfl.org/

Randy Pandis lived in Iran as a young teenager. His dad was a consultant for a company that sold military weapons to Iran before the revolution. Randy gives his view of what Iran looked like in the late 1970's, including the eventual takeover of the United States Embassy on November 4, 1979.

Dave and Randy also discuss the various groups involved in the revolution and how the Islamists eventually came to power. It's very important to know the process to power so it is not repeated in the United States.

He sees the warning signs of an Islamic Revolution and what is developing in Europe and the United States today. Despite the deja vu experience, Randy believes our job as believers in Jesus Christ is to know what Islamists believe, counter those beliefs with Biblical truth, and to lead muslims to Christ.