TodayNotTomorrow

TodayNotTomorrow

By Oscar IsacssonHealth & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

TodayNotTomorrow episodes

September 14, 2020 Programming talk 🧨
Week 3 of September - 2020
11 min
September 08, 2020 COVID treatment? 🧐
Research review ☀️ 👞 🏋️‍♂️
13 min
August 31, 2020 Rest days, keto, and booze 🤓
Q&A episode
17 min
August 24, 2020 Supplements 🤓
What to take 💪
15 min
August 17, 2020 Common nutrition mistakes 🤓
Part 2 🧨
18 min
August 10, 2020 The biggest nutritional challenges
🤓🧨🥦
16 min
August 03, 2020 How to recover faster 💨
August committed challenge, monthly benchmark, recovery strategies, and weekly quote 🤓🧨
17 min
July 27, 2020 Scaling 🧨
What to focus on 🤓
7 min
July 19, 2020 Running 🏃
Technique and programming pointers 🤓
19 min
July 13, 2020 Weekly programming - Week 3 of July 🧨
Easy deload week 😘
10 min

About TodayNotTomorrow

From the publisher's feed

Your personal briefing that will help you stay motivated and get practical fitness information.