TodayNotTomorrow

TodayNotTomorrow

By Oscar IsacssonHealth & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

TodayNotTomorrow episodes

December 11, 2020 #162 - Feeling Snackish 👊
Snack tips 🤓
8 min
December 11, 2020 #161 - How to Breakfast 🍳
Tips and tricks 🤓
10 min
November 30, 2020 #160 - Boost your immune system 😎
Science based tips 🙅‍♂️
10 min
November 22, 2020 Programming talk 🤓
Week 4 of November 🧨
14 min
November 05, 2020 Research roundup 🧐
Pain, depression, and weekly quote 🧨
14 min
October 28, 2020 COVID vaccine? 🤔
Studies and weekly quote 🧨
11 min
October 14, 2020 Cholesterol, caffeine, and workout snacks 🧨
Q&A episode 🤓 and some quote talk 🔥
16 min
October 05, 2020 Naps, knee pain, sweeteners , and muscle cramps 🤓
Research review and news 🧨
15 min
September 28, 2020 Tips for eating out 👨‍🍳
What to focus on and avoid 💪
16 min
September 21, 2020 Carbs, carbs, and carbs 🧨
🍒🍎🥦🍋🥖🥨🍚🍿
13 min

About TodayNotTomorrow

From the publisher's feed

Your personal briefing that will help you stay motivated and get practical fitness information.