TodayNotTomorrow

By Oscar IsacssonHealth & Fitness

TodayNotTomorrow episodes

December 09, 2021 #182 - How to lose belly fat 🔥
Events, Programming notes, and tips for fat burning 🤓
18 min
December 01, 2021 #181 - Back Stiffness 👨‍🔧
Fitness bingo, holiday eating, pull-ups, and more 🧨
23 min
November 25, 2021 #180 - Pet peeves, holiday nutrition tip, and joint healing
🤓🧨💪
19 min
November 17, 2021 #179 - Return of the pod
Tweets, NEAT, and food splurging 🤓
22 min
September 07, 2021 #178 - Goal getters meeting
Common nutrition and training myths 🤓🧨🦄
16 min
July 30, 2021 #177 - How to lose 29lbs
🧨🤓💪
21 min
July 09, 2021 #176 - Playing the long game
Do’s and don’ts for long term fitness success 🤓🧨
17 min
June 18, 2021 #175 - Q&A 🤓
Probiotics, hydration, vitamin c, and much more 🧨
14 min
June 10, 2021 #174 - 3 steps to better running
🏃‍♂️🧨🤓
12 min
May 21, 2021 #173 - Research Review 🤓🧨
Antihistamines, nature walks, mushroom, pink drinks 🧪
12 min

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