Today's Best

Today's Best

By Meghan FarrellHealth & Fitness
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Today's Best episodes

  • 14. Life's No One-Way Street feat. Grace Bartolotti

    Welcome to Today's Best! Life is certainly not a clear, straight path. This week we have guest Grace Bartolotti- host of the Girl Guide Podcast- to talk about navigating this crazy life as a young adult and college student. From difficult changes and choices, to jump starting her career and brand, Grace shares some valuable advice and insight. 

    38 min
  • 13. No way but through

    Welcome to Today's Best! This week we circle back to the message surrounding the title of this podcast, and how it can be especially helpful when navigating tough times.

    21 min
  • 12. Single and NOT ready to mingle: why we all need alone time.

    Welcome to Today's Best! There's always been some negative stigma around being single, but instead of rushing into relationships when we aren't ready, lets dive into how important being single is and all that we should be getting out of this time alone. Fair warning: some tough (but honest) love is coming at ya. 

    38 min
  • 11. Don't you hesitate

    Welcome to Today's Best! We hesitate all the time. From the most minor decisions to major opportunities. But why? In order to take control and go full speed ahead in our lives lets first understand what's holding us back. 

    26 min
  • 10. Conversation

    An open conversation with my cousin regarding the current events of our country and what his personal experiences have been as a Black man in America. 

    George's recommendations:

    Netlix: 13th, When They See Us, Juice 

    Amazon Prime: Menace II Society, Boyz n the Hood

    Imbd series: High Alert

    35 min
  • 8. The best medicine

    Welcome to Today's Best! This week we're exploring fitness. I share about what fitness has brought to my life over the years, and why I believe it's the best medicine- not only for you body, but for your mind and soul.

    23 min
  • 7. Starting within

    Welcome to Today's Best! It's exciting to start something, and even more rewarding to reach your goal, but the hard work comes in between - this week we talk about how confidence and trust in yourself plays a key role in it all. 

    22 min
  • 5. Potential

    Welcome to Today's Best! On episode 5 this week we explore what "unleashing your full potential" really looks like, and the questions you can start asking to get the ball rolling.

    21 min

About Today's Best

From the publisher's feed

We all have those amazing, productive days, but we know motivation is rarely there when we need it. On this podcast we come together to discuss navigating funks, building your inner strength, and unleashing your full potential. Find me on Instagram: @mfarrell_fit